Seniors Physical Activity Groups, Trainers & Coaches in Brunswick South VIC - Page 51
801 activities · Page 51 of 54
Tai Chi for Arthritis - Bennettswood Neighbourhood House
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Social Table Tennis - Eltham Living & Learning Hub
The programme offers a men’s social group on Thursday mornings and a mixed social group on Friday mornings, combining table tennis with opportunities to meet other local players.
Choose the appropriate group through the booking service or contact the team for enrolment assistance.
Wu Tao Dance Classes - Eltham Living & Learning Hub
This Monday programme brings together dance and movement in a practice with roots in traditional Chinese medicine.
Use the booking service or contact the team to enquire about joining.
Mad Rabbit Crew Wednesday Quality
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Ruffey Runners
The group trains year-round on Tuesday and Thursday evenings, with track time allocated from 7:15 pm to 8:30 pm. Membership options include juniors aged 12 to 17 and adults aged 18 and over.
Contact the recreational running team to ask about joining, or register through Doncaster Athletic Club's membership process.
Social Badminton @Caroline Springs
Any age welcome
come and hit, mingle and make friends
$10 per session
Starts 8.30 pm to 10 pm
no limits, play turn by turn
Nylon shuttle provided
Bring your own rackets
Cardio Tennis @ Christ The Priest Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Altona Roosters Rugby League Club
Altona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.
What to Expect
Training and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League and Storm Premiership fixtures.
How to Join
Join a team, volunteer or ask about current training through the club contact details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before...
Celestial Tai Chi and Qigong Classes - Doncaster East
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
No class runs on Melbourne Cup Day.
TARNEIT TABLE TENNIS CLUB
Key features include:
Coaching sessions for juniors and adults, including beginner to advanced levels.Regular leagues, tournaments, and social sessions to foster community engagement.Affordable and flexible membership packages designed to encourage participation.Open sessions such as free 'Come and Try' events welcoming families and individuals new to table tennis.The club emphasizes inclusivity, welcoming all genders and...
Eltham Football Club
Catholic Walking Club of Victoria Inc
The Catholic Walking Club of Victoria has brought bushwalkers together since 1951. Its members come from Melbourne and country Victoria. The club aims to encourage walking and a greater appreciation of the outdoors, with a relaxed, friendly atmosphere for adults aged 18 and over.
What to expect
The program includes day walks, overnight base camps and backpacking trips, alongside cycling, winter ski touring and social activities. Day walks usually run on Sundays, with a monthly Wednesday walk and occasional Saturdays, often within a one-and-a-half to two-hour drive of Melbourne. Walks range from introductory outings to harder trips...
Diamond Valley Bushwalking Club Inc
Diamond Valley Bushwalking Club is based in Eltham and brings people together to keep fit and enjoy the outdoors. Affiliated with Bushwalking Victoria, it offers walks for a range of fitness levels, from shorter outings to demanding bushwalks. Membership is open to adults aged 18 and over.
What to expect
Regular day walks run on Wednesdays and Sundays, exploring suburban parks, nearby mountains and Melbourne’s history. The programme also includes basecamps, cycling, social activities and occasional trips further afield. Walks are graded from easy to hard; choose an outing suited to your fitness, experience and equipment. Meeting...
Eltham and Environs Walking Group Inc
Eltham and Environs Walking Group is an incorporated walking club established in 2000 and affiliated with Bushwalking Victoria. It offers local walks, monthly Saturday outings, regional trips and occasional interstate and overseas walking trips.
What to expect
Regular weekday walks run on Mondays, Wednesdays and Fridays for about two hours, generally within half an hour of Eltham. Routes include riverside and creekside trails, parks, reserves and country lanes. Easy and moderate options aim to suit different fitness levels, with a cuppa and conversation after walks.
How to join
Newcomers may attend three guest walks before deciding whether...
Proactive Health – Caroline Springs - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
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