Seniors Physical Activity Groups, Trainers & Coaches in Coopers Plains QLD - Page 16
295 activities · Page 16 of 20
Womens and Girls Football Queensland
Join local clubs and participate in leagues, tournaments, and friendly matches tailored for women and girls.
Access training programs, referee courses, and leadership pathways designed to support your football journey.
Be part of the Girls United program and benefit from scholarships, school partnerships, and university pathways.
Find support and resources for all skill levels,...
Gentle Exercise - YMCA Springfield Lakes Community Centre
Gentle Exercise at YMCA Springfield Lakes Community Centre is a gentle, accessible movement class for local seniors who want to stay active in a welcoming community setting.
What to Expect
Sessions include a variety of gentle exercises with a focus on basic movement, mobility skills, reducing stiffness and supporting functional movement. The class is suitable for seniors looking for a low-impact fitness option.
How to Join
Attend YMCA Springfield Lakes Community Centre on Monday or Wednesday mornings at 9:30am.Cost is $5 AUD per session.Get in touch using the contact details on this listing to confirm current session...
Crestmead Wellness Walkers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Chandler Eagles Futsal Club
Training sessions and leagues take place at the Anna Meares Velodrome within the Sleeman Sports Complex, featuring top-quality futsal courts that meet international standards.
Leagues and social play occur weekly, catering from beginners to competitive players.Training programs support skill development for all ages and experience levels.Membership offers access to community events, coaching opportunities, and pathways to higher levels...
Grange Thistle Soccer Club Ltd
Senior men's and women's teams compete in Football Queensland Premier League 2 and Premier League 1, respectively.Junior teams cater to boys and girls, providing pathways for development and competition.Regular training sessions are available for beginners, social players, and competitive athletes.Leagues and friendly matches are held throughout the season, with a strong focus on community and participation.Membership is open...
Peter Nguyen Fitness
Private one-on-one personal training for adults seeking to build strength, improve fitness and develop consistent exercise habits.
What to Expect
Tailored exercise programs, technique coaching, nutrition guidance and weekly progress checks. Beginners and experienced exercisers are welcome.
How to Join
Enquire using the contact details on this listing to arrange a free initial consultation.Sessions are by appointment.Estimated cost: approximately $140 AUD per session; confirm current fees using the contact details on this listing.
Elevate Training Centre Personal Training – Grange
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
North Brisbane FC
Training sessions and play opportunities are designed to cater to players of all ages and skill levels, from juniors to adults, including beginner, social, and competitive participants.
Regular training sessions are held weekly at their home ground, focusing on skill development and match preparedness.Players can participate in competitive leagues organized by Football Brisbane, as well as social and friendly matches throughout the season.Membership provides access to team placements, coaching support, and club events, with clear pathways for new members to join...
Valleys Diehards Brisbane Rugby League Club
Valleys Diehards Brisbane Rugby League Club is a rugby league club based at Valleys Diehards Clubhouse. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Valleys fields teams from junior age groups through to senior and women’s rugby league. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Estimated cost: approximately $300 AUD per season; confirm current fees using the...
X-Golf Lessons - Enoggera
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Daisy Hill
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Carla Di Fabio Strength & Wellness Coach
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Keeping Walk Fit with Kieser
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Smash Pickleball Fun at Ipswich Jets!
Social sessions: Fun and inclusive gatherings like Sunday sessions, perfect for casual play and meeting others.Coaching clinics: Skill-building opportunities tailored for all abilities to improve your game.Tournaments and play: Competitive events and regular sessions to challenge yourself and connect with the community.Membership: Easy access via Jets channels or OpenSports for booking sessions and joining the active pickleball scene.
Wilston Grange AFC Women’s Football
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