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Seniors Physical Activity Groups, Trainers & Coaches in Coopers Plains QLD - Page 3
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295 activities · Page 3 of 20
Soccer
Mt Gravatt Hawks Football Club
Mount Gravatt Hawks Football Club is a vibrant community soccer club based in Upper Mt Gravatt, Brisbane. Established in 1960, the club welcomes players of all ages and skill levels, offering opportunities for both competitive and social participation.
Regular training sessions for juniors and seniors, catering to beginners and experienced players.Active participation in local leagues and competitions for men, women, and youth.Friendly and inclusive environment for new members to join and play soccer.Membership includes access to club events, tournaments, and social activities.Whether you're looking to play competitively or socially, Mount Gravatt Hawks FC is the perfect place to get involved...
Regular training sessions for juniors and seniors, catering to beginners and experienced players.Active participation in local leagues and competitions for men, women, and youth.Friendly and inclusive environment for new members to join and play soccer.Membership includes access to club events, tournaments, and social activities.Whether you're looking to play competitively or socially, Mount Gravatt Hawks FC is the perfect place to get involved...
Upper Mount Gravatt QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Cycling
Graceville Social Cyclists 🚴♀️
This group offers the opportunity to do casual cycling, starting at Graceville, and riding for an hour to one and a half hours and having a coffee on the way or on return.
The rides avoid major roads and focus on safety, enjoyment and riding at a medium pace so you can enjoy the scenery and exercise.
It’s an opportunity to explore the area, meet others and to keep fit.
We meet in Central Ave, Graceville.
The rides avoid major roads and focus on safety, enjoyment and riding at a medium pace so you can enjoy the scenery and exercise.
It’s an opportunity to explore the area, meet others and to keep fit.
We meet in Central Ave, Graceville.
Graceville QLD
·
FREE
Age: 36 - 65+
Sat, Sun
Walking
Graceville Walkers
We are a walking group that does a one hour walk around the Graceville area.
We walk for an hour at a medium pace Tuesday and Thursday afternoons at 4:30, meeting in Central Ave, Graceville.
It’s a good way to meet others and keep fit.
We have regular social events, as well also organise bush walks in beautiful places..
For those interested, we can organise social cycling around Graceville or other beautiful places.
The aim is to build a diverse group that share common interests.
We walk for an hour at a medium pace Tuesday and Thursday afternoons at 4:30, meeting in Central Ave, Graceville.
It’s a good way to meet others and keep fit.
We have regular social events, as well also organise bush walks in beautiful places..
For those interested, we can organise social cycling around Graceville or other beautiful places.
The aim is to build a diverse group that share common interests.
Graceville QLD
·
FREE
Age: 36 - 65+
Tue, Thu
Martial Arts
Taoist Tai Chi - Brisbane - Holland Park West
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park West. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Sunday 9:15 am-12:15 pm (Introductory Half Day)Tuesday 7:30 pm-8:30 pm (Introductory Sessions)Tuesday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park West. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Sunday 9:15 am-12:15 pm (Introductory Half Day)Tuesday 7:30 pm-8:30 pm (Introductory Sessions)Tuesday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend...
Holland Park West QLD
·
Approx $55.00
Age: 18 - 65+
Sun, Tue
Water Sports - Sailing
Sail and Race with Oxley Sailing Club
Oxley Sailing Club is a volunteer-run sailing club located on the Brisbane River at Chelmer. It offers sailing opportunities for members of all skill levels.
Training and sailing sessions are organized regularly to support beginners through to competitive sailors.
Members can participate in club sailing events and races typically held on weekends.The club welcomes sailors interested in social and competitive sailing, providing a friendly environment for learning and racing.Membership includes access to club sailing events, training sessions, and the opportunity to join a vibrant sailing community.New members can join by contacting the club via their official website or email to...
Training and sailing sessions are organized regularly to support beginners through to competitive sailors.
Members can participate in club sailing events and races typically held on weekends.The club welcomes sailors interested in social and competitive sailing, providing a friendly environment for learning and racing.Membership includes access to club sailing events, training sessions, and the opportunity to join a vibrant sailing community.New members can join by contacting the club via their official website or email to...
Chelmer QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Personal Trainer Pro – Holland Park
About the Training
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with their goals.
What to Expect
Gym sessions use functional movements such as squats, hinges, pushes and pulls, adapted to your current ability. Coaching focuses on exercise technique and gradual progression, with personalised routines and progress tracking.
How to Join
Sessions are available Monday to Friday by appointment at Goodlife Holland Park.Contact the trainer using the contact details on this listing to discuss your goals and arrange a session.The...
Holland Park QLD
·
$65.00
Age: 36 - 65+
Mon, Tue, Wed, Thu, Fri
Walking
Everest Warriors
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mount Gravatt (QLD).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mount Gravatt QLD
·
FREE
Age: 18 - 65+
Sat
Walking
Runcorn Wellness Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Runcorn (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Runcorn QLD
·
FREE
Age: 18 - 65+
Mon
Walking
Fig Tree Pocket Walk Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Fig Tree Pocket (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Fig Tree Pocket QLD
·
FREE
Age: 18 - 65+
Sun
Cycling
Brisbane Cycling Club
Brisbane Cycling Club brings riders together for guided group road rides throughout the week, with routes and pace groups suited to different experience levels. The club’s G4 group supports people who are new to road cycling, while G1, G2 and G3 provide progressively stronger riding options.
Coorparoo QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Holland Park Yakka's
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Holland Park (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Holland Park QLD
·
FREE
Age: 18 - 65+
Mon, Wed
Fitness Training
Drive Fitness Holland Park Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Holland Park QLD
·
$19.00
Age: 18 - 65+
Tue, Thu, Sat
Martial Arts
Taoist Tai Chi - Brisbane - Holland Park
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 10:30 am-12:00 pm (Introductory Sessions)Wednesday 10:30 am-12:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Holland Park...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 10:30 am-12:00 pm (Introductory Sessions)Wednesday 10:30 am-12:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Holland Park...
Holland Park QLD
·
Approx $55.00
Age: 18 - 65+
Wed
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Running
Rocks Riverside parkrun - Seventeen Mile Rocks - Brisbane
Provider: parkrun Australia
What is Rocks Riverside parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rocks Riverside parkrun **
Rocks Riverside parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rocks Riverside parkrun **
Rocks Riverside parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Seventeen Mile Rocks QLD
·
FREE
Age: 18 - 65+
Sat
Hockey
Join the Dragons at South West United Hockey
Discover hockey for all standards at South West United Hockey Club, welcoming players aged 5 to over 80.
Compete in Masters, Senior Turf, Senior Grass, Junior Turf, Junior Grass, U9, and U7 Rookie competitions.Attend come-and-try sessions on February 3rd, 10th, 17th, and 24th from 4pm to 5pm at Graceville Memorial Park.Register for club membership followed by Hockey Queensland registration for insurance and participation.
Compete in Masters, Senior Turf, Senior Grass, Junior Turf, Junior Grass, U9, and U7 Rookie competitions.Attend come-and-try sessions on February 3rd, 10th, 17th, and 24th from 4pm to 5pm at Graceville Memorial Park.Register for club membership followed by Hockey Queensland registration for insurance and participation.
Graceville QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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