Seniors Physical Activity Groups, Trainers & Coaches in Cringila NSW - Page 4
67 activities · Page 4 of 5
Ladies Social Tennis at Fernhill Tennis Club
Fernhill Tennis Club runs ladies social tennis groups in Towradgi, with morning play on Monday, Tuesday, Thursday and Friday.
What to Expect
These groups offer women an opportunity to play social tennis at the club. Contact the club to discuss the playing standard and which morning group suits you.
How to Join
Use the contact details on this listing to check availability, session times and joining arrangements before attending.
Estimated cost: approximately $8 AUD per person per session; confirm current fees and any membership requirements using the contact details on this listing.
Play Pickleball at Shellharbour Stadium
Training sessions: While specific coaching details are not listed, the venue supports lessons and skill development, with court reservations allowing focused practice times.Play opportunities: The stadium features 2 indoor wood courts with permanent lines and portable nets, available for regular and casual hire. Social and competitive play can be arranged, with a one-time fee required to access the courts.Membership details: Players can reserve court time ahead to ensure play availability. The stadium supports a broad community of players, making it easy for...
Join Shellharbour Smash Pickleball Club
Training sessions: The club provides coaching and skill development through group clinics and camps suitable for all ages and abilities.Play opportunities: Social games are hosted regularly by Shellharbour Council at the stadium, which features 2 indoor wood courts with permanent lines and portable nets. Players can reserve court time and participate in social play and friendly matches.Membership details: Joining the club offers access to the best pickleball experiences in...
U3A Shellharbour Table Tennis – Albion Park
Sessions are held on Mondays from noon to 4 pm. Contact the table tennis organiser by email to enquire about joining the programme.
Join APMHC Hockey for All Levels
Fields teams in junior and senior competitions for players of all ages, genders, and abilities.Supports talented players with pathways to state, national, and international representation.Welcome new players to join as a social, family-oriented club.
Illawarra Cycle Club
The club provides racing opportunities for riders of all abilities, including road racing on a traffic-free circuit at Mount Keira and criterium racing at its Unanderra track. Members can follow the ride calendar for upcoming activities and club events.
Club racing is scheduled on Thursday afternoons during summer daylight-saving time, from 5–7 pm.
Greenvalleys Mountain Bike Club
The club also supports progression through coached mountain-bike skills clinics and private lessons. Sessions cover practical riding skills such as jumps, drops, cornering and braking, with coaching adapted to the rider’s level.
The Man Walk - Minnamurra - 6:30 am, Thursday
The walks provide a positive, supportive and inclusive environment, with no pressure or expectations. There is no commitment to attend every week. To join, simply arrive at the starting location at the scheduled time. There is no need to sign up beforehand.
Join the Falcons at Fairy Meadow Hockey Club
Junior Teams: U6, U8, U10, U12, U14, U16, U18Men's Teams: 1st to 5th gradeWomen's Teams: 1st to 5th gradeWe compete in both outdoor and indoor competitions through Illawarra South Coast Hockey. Whether you're looking to play at a competitive level or enjoy social hockey, we have opportunities for players of all abilities. New members are encouraged to express their interest in joining our club.
U3A Northern Illawarra Table Tennis – Woonona
Play is usually held on Tuesdays and Thursdays from 10 am to noon. Contact the table tennis organiser by email to enquire about joining a session.
Play Pickleball at PCYC Bulli
Training and play opportunities include social games, friendly competitions, and skill development in a welcoming environment.Sessions are suitable for adults, teens, and seniors, emphasizing fun and fitness with minimal quick movement required.Membership includes access to pickleball events and other youth and community programs, fostering skill, character, and leadership development.New members are encouraged to join to experience this fast-growing sport alongside an active and social community.
Sandon Point parkrun - Bulli - City of Wollongong
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Sandon Point parkrun **
Sandon Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
The Man Walk Bulli – Social Walking for Men
Walks usually take around 45–60 minutes. There is no pressure to attend every week; come along when it works for you.
No registration is needed. Simply arrive at the meeting point at the start time. You can also use the Bulli walk page to find the local Facebook group and introduce yourself before your first walk.
Kiama Table Tennis Club – Kiama Leisure Centre
Daytime sessions are usually held on Mondays from noon to 3 pm and Thursdays from 12:30 pm to 3 pm. Contact the club by phone or email to enquire about joining a session.
Kiama Walking Group
Walking Speed: Medium paceDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Recently added Social Groups & Activities
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Nearby Venues
Anytime Fitness Warrawong
Windang Tennis Club
Windang Tennis Club
PCYC LAKE ILLAWARRA (V)
Unanderra Tennis Club
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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