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Seniors Physical Activity Groups, Trainers & Coaches in Croydon South VIC - Page 4
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401 activities · Page 4 of 27
Badminton
Social Badminton - Maroondah Nets
About the Group
Social Badminton at Maroondah Nets is a casual adult badminton session held during school terms. It is for adults who want a friendly way to play, stay active and meet others.
What to Expect
Sessions run in a social format and are suitable for new and experienced players. Equipment is provided, and the published fee is $10 AUD per session.
How to Join
Attend Maroondah Nets on Thursday mornings during the published session time.Use the contact details on this listing to confirm current session details before attending.
Social Badminton at Maroondah Nets is a casual adult badminton session held during school terms. It is for adults who want a friendly way to play, stay active and meet others.
What to Expect
Sessions run in a social format and are suitable for new and experienced players. Equipment is provided, and the published fee is $10 AUD per session.
How to Join
Attend Maroondah Nets on Thursday mornings during the published session time.Use the contact details on this listing to confirm current session details before attending.
Heathmont VIC
·
$10.00
Age: 18 - 65+
Thu
Volleyball
MAROONDAH VOLLEYBALL
Maroondah Volleyball, located at 154 Heathmont Rd, Heathmont VIC 3135, is a welcoming and inclusive club dedicated to fostering a love for volleyball across all ages and skill levels. We offer a wide range of programs designed to support players from their very first serve to competitive league play.
Kid Beginner/Intro Programs for young athletes just starting their volleyball journey
Junior Training and Junior Competitions to help young players develop their skills and confidence
Senior Training and Senior Competitions for more experienced players seeking a challenge
Social Training and Social Competitions for those who enjoy volleyball in a relaxed, friendly...
Kid Beginner/Intro Programs for young athletes just starting their volleyball journey
Junior Training and Junior Competitions to help young players develop their skills and confidence
Senior Training and Senior Competitions for more experienced players seeking a challenge
Social Training and Social Competitions for those who enjoy volleyball in a relaxed, friendly...
Heathmont VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
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Hiking/Bushwalking
Maroondah Bushwalking Club Inc
Provider: Bushwalking VIC
The Maroondah Bushwalking Club Inc, based in Ringwood VIC 3134, is a vibrant community of around 500 members offering a diverse program of outdoor activities throughout the year. The club caters to all experience levels, from beginners to seasoned bushwalkers, with a wide range of opportunities including day walks on weekends and weekdays, extended multi-day walks across various Australian regions, skiing trips, cycling, and base camps.
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
Key features of the club include:
Regular walks on Saturdays, Sundays, and Wednesdays
Training sessions in first aid, navigation, and leadership skills
Monthly club meetings featuring guest speakers on a variety of outdoor and...
Ringwood VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Walking
Kilsyth South Walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kilsyth South (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Kilsyth South VIC
·
FREE
Age: 18 - 65+
Thu
Fitness Training
Active Ageing, Strength and Balance - Kieser Ringwood
Kieser Ringwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ringwood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Ringwood
Kieser Ringwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ringwood VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Dancing
Aspect Motion School of Dance
About the Group
Aspect Motion School of Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Bayswater location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Aspect Motion School of Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, acro classes and movement programs from its Bayswater location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Bayswater VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
AFL
Aquinas Old Collegians Football Club
Aquinas Old Collegians Football Club offers organised Australian Rules Football club participation through its men’s and women’s senior teams, reserves and U19s. The club presents this as an amateur VAFA football program for players in the supplied AFL age groups, with participants of any gender.
The approximate participant cost is about $50, and additional fees may apply.
The approximate participant cost is about $50, and additional fees may apply.
Heathmont VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
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Soccer
Ringwood City FC
Ringwood City Soccer Club is a community-focused, volunteer-run soccer club welcoming players aged 5 to 35 of all skill levels. The club offers inclusive participation in both outdoor and social competitions with nearly 40 teams across various age groups and abilities.
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Cycling
Lilydale BMX Club
Lilydale BMX Club is a community club for riders wanting to learn, practise and race BMX. Members can take part in organised gate nights, clubbies, club-run Opens and racing, with opportunities suited to riders progressing from their first pedals through to advanced riding.
Coaching is available across Mini Wheelers, beginner, intermediate, foundation, development and advanced levels. New riders can use a four-week trial to experience the club’s activities before choosing ongoing membership.
The current guide lists Tuesday coaching with Foundation, Development and Advanced sessions, plus Saturday Mini Wheelers, beginner and intermediate sessions.
Coaching is available across Mini Wheelers, beginner, intermediate, foundation, development and advanced levels. New riders can use a four-week trial to experience the club’s activities before choosing ongoing membership.
The current guide lists Tuesday coaching with Foundation, Development and Advanced sessions, plus Saturday Mini Wheelers, beginner and intermediate sessions.
Lilydale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Victoria's Premier Centre
Welcome to the State Pickleball Centre, Victoria’s premier destination for pickleball players of all ages and skill levels.
Join regular social play sessions, perfect for beginners looking to learn the game and seasoned players seeking friendly competition.Participate in coaching programs designed to help you improve, whether you’re just starting out or aiming for high-performance play.Compete in club competitions and special events, with opportunities for both casual and serious players to get involved.Become a member to access exclusive play times, coaching, and a welcoming community atmosphere—new members are always encouraged to join and start playing right away.The State Pickleball Centre is...
Join regular social play sessions, perfect for beginners looking to learn the game and seasoned players seeking friendly competition.Participate in coaching programs designed to help you improve, whether you’re just starting out or aiming for high-performance play.Compete in club competitions and special events, with opportunities for both casual and serious players to get involved.Become a member to access exclusive play times, coaching, and a welcoming community atmosphere—new members are always encouraged to join and start playing right away.The State Pickleball Centre is...
Bayswater VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Weekly Walkers - Park Orchards Learning Centre
About the Group
Weekly Walkers is a friendly community walking group run through Park Orchards Learning Centre. The group meets weekly for local walks and is part of the Heart Foundation walking for wellbeing program.
What to Expect
Participants walk around the local area at a welcoming social pace. The group is suitable for beginners through to regular walkers, and people can move at a comfortable pace.
How to Join
Meet at the community house garden on Tuesday mornings.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using...
Weekly Walkers is a friendly community walking group run through Park Orchards Learning Centre. The group meets weekly for local walks and is part of the Heart Foundation walking for wellbeing program.
What to Expect
Participants walk around the local area at a welcoming social pace. The group is suitable for beginners through to regular walkers, and people can move at a comfortable pace.
How to Join
Meet at the community house garden on Tuesday mornings.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using...
Park Orchards VIC
·
Approx $5.00
Age: 5 - 65+
Tue
Walking
Social Walking and Lunch Group - Park Orchards Learning Centre
About the Group
The Social Walking and Lunch Group is a monthly community walking group run through Park Orchards Learning Centre. The group visits different walking locations and shares a social lunch afterwards.
What to Expect
Walks vary by month and may include parks, trails, reservoirs and local scenic routes. Participants meet at the community house and travel together to the walk location.
How to Join
Meet at the community house on the third Thursday of the month.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session, with lunch at your own...
The Social Walking and Lunch Group is a monthly community walking group run through Park Orchards Learning Centre. The group visits different walking locations and shares a social lunch afterwards.
What to Expect
Walks vary by month and may include parks, trails, reservoirs and local scenic routes. Participants meet at the community house and travel together to the walk location.
How to Join
Meet at the community house on the third Thursday of the month.Register or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session, with lunch at your own...
Park Orchards VIC
·
Approx $5.00
Age: 18 - 65+
Thu
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Fitness Training
Exercise for Older Adults - Lilydale Community House
About the Group
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Lilydale VIC
·
$10.00
Age: 51 - 65+
Fri
Fitness Training
Pop Pilates - Lilydale Community House
About the Group
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
Lilydale VIC
·
Approx $15.00
Age: 18 - 65+
Tue
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