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Seniors Physical Activity Groups, Trainers & Coaches in Eastgardens NSW - Page 8

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355 activities Β· Page 8 of 24

Rockdale Walking Group image
Walking

Rockdale Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Rockdale (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Rockdale NSW Β· FREE
Age: 18 - 65+   Mon
SYDNEY CBD SQUASH CLUB image
Squash

SYDNEY CBD SQUASH CLUB

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.
The club offers:
Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league since 1953 for teams of companies, clubs, or friends running May to October.Weekly Thursday Night Ladies’ sessions providing free coaching to women beginners, promoting inclusivity.The facility is accessible via nearby train lines and offers parking options. The club fosters a vibrant squash community encouraging both competitive play and...
Sydney NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
RAST COAST SQUASH ACADEMY image
Squash

RAST COAST SQUASH ACADEMY

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and State Junior Champions.
Group classes, clinics, and one-on-one coaching for beginners to elite players.Coaching team of 15+ professionals, led by former World #38 Aaron Frankcomb.Hosts major national events, squash camps, corporate events, and tournaments.Provides educational and scholarship pathways to universities locally and internationally.Features advanced technology including PlaySight courts with cameras...
Sydney NSW Β· Approx $50.00
Age: 5 - 65+   Undisclosed
Live Long Performance image
Fitness Training

Live Long Performance

About the Training
Personalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.
What to Expect
In-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise technique, progressive training, nutrition guidance and progress tracking. Training frequency and appointment times are arranged individually.
How to Join
Arrange a complimentary consultation using the contact details on this listing to discuss goals, availability and current fees.Estimated cost: approximately $225 AUD per session; confirm current fees and...
Sydney NSW Β· Approx $225.00
Age: 18 - 65+   Undisclosed
Join West Rugby Women's Hockey Club image
Hockey

Join West Rugby Women's Hockey Club

West Rugby Women's Hockey Club offers senior women a friendly environment to play field hockey on grass and turf.
Two teams compete in the senior women's NWSHA grass competition on Saturday afternoons at Meadowbank Park, NSW, from April to August.New players welcome to join this family-friendly, community-oriented club.
Stanmore NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance image
Dancing

Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance

Provider: Parallel Dance Academy
Dance Styles Offered

Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:

Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.

Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW Β· Approx $25.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
Master Sailing at Woollahra Sailing Club image
Water Sports - Sailing

Master Sailing at Woollahra Sailing Club

Woollahra Sailing Club is one of Australia's original and most impressive dinghy sailing clubs, offering exceptional opportunities for sailors of all levels to participate in this dynamic water sport. Located on the picturesque foreshore of Rose Bay, the club provides a welcoming environment for both beginners and experienced sailors.
The club offers comprehensive training and sailing programs designed to accommodate different skill levels and interests. Members enjoy access to regular sailing sessions, competitive racing opportunities, and social sailing events throughout the year. Whether you're looking to learn the fundamentals of sailing, improve your technique, or compete in organized races, Woollahra...
Rose Bay NSW Β· Approx $300.00
Age: 18 - 65+   Undisclosed
Join Golden Vitality Chair Yoga: Energize Your Golden Years! image
Fitness Training

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!

Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance

What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW Β· $17.00
Age: 51 - 65+   Tue, Fri
Pickleball

Play Pickleball at House of Pickle Darling Harbour

Discover Australia's fastest-growing sport at House of Pickle Darling Harbour, a vibrant venue featuring eight tournament-quality courts and a fully serviced rooftop bar.
Whether you are a first-time player or a seasoned pro, enjoy daily open play sessions, expert coaching, and social events that make every visit unforgettable.
New members can join through intro sessions for just $15, which include paddles, balls, and friendly guidance, offering a clear path to participate in leagues and friendly games.
Book your spot via the House of Pickle app or website to experience competitive play followed by post-game drinks in the House of Pickle...
Sydney NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Evo Futsal image
Soccer

Evo Futsal

Evo Futsal Sydney offers competitive and social futsal leagues for players of all ages and skill levels. Whether you're a beginner or experienced, there are opportunities to join regular matches and enjoy the fast-paced indoor soccer experience.
Leagues run for juniors, seniors, and mixed teams.Competitions are open to all genders and ages.Registration is required for finals eligibility, with affordable per-player fees.Flexible team options and fill-in players welcome.Contact Evo Futsal Sydney for more details and to join a team.
Sydney NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Cronulla parkrun - Sutherland Shire Council image
Running

Cronulla parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cronulla parkrun **

Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW Β· FREE
Age: 18 - 65+   Sat
Virgin Active Pitt Street (MidCity Centre) Personal Training image
Fitness Training

Virgin Active Pitt Street (MidCity Centre) Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Sydney NSW Β· Approx $99.00
Age: 18 - 65+   Undisclosed
Achilles Sydney Walking and Running Group image
Running

Achilles Sydney Walking and Running Group

Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.

On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.

We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW Β· FREE
Age: 18 - 65+   Sun
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Sunrise Walkers image
Walking

Sunrise Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marrickville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marrickville NSW Β· FREE
Age: 18 - 65+   Tue
Pickleball

Join Pickleball Fun at PCYC Marrickville

PCYC Marrickville is a vibrant, community-focused indoor sports club offering pickleball for all skill levels. It provides a safe and inclusive environment empowering young people and the wider community to stay active.
Training Sessions: Regular pickleball training and coaching sessions are available to help players improve, suitable for beginners through to competitive players.Play Opportunities: Members can participate in social matches, friendly games, and competitive leagues held indoors year-round, with singles and doubles match options.Membership Details: Membership grants access to pickleball and other recreational programs, offering discounts, exclusive opportunities, and a welcoming community atmosphere. New members can easily join to engage...
Marrickville NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
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Active Communities Personal Training

Active Communities Personal Training

Glen Waverley VIC · $313.00 · Fitness Training

About the GroupActive Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.What to ExpectSessions can take place in...

Huddle Up! Volleyball - Eagle Stadium

Huddle Up! Volleyball - Eagle Stadium

Werribee VIC · FREE · Volleyball

About the GroupHuddle Up! Volleyball is a free social volleyball program for young people aged 12 to 25, run by The Huddle at Eagle Stadium in Werribee.What to ExpectParticipants can come with friends or on their own, with teams formed on the night so everyone can play. Sessions focus on...

Active Kinders Mini Movers - Point Cook

Active Kinders Mini Movers - Point Cook

Point Cook VIC · FREE · Fitness Training

About the GroupActive Kinders Mini Movers is a free sport-themed activity program offered through Wyndham City for enrolled kindergarten children aged 3 to 5 years. The program helps children build confidence, coordination and a love of being active through play and movement activities.What to ExpectSessions run in a fun, beginner-friendly...

Reclink Social Lawn Bowls

Reclink Social Lawn Bowls

Werribee VIC · FREE · Lawn Bowling

About the GroupReclink Social Lawn Bowls is a free Friday morning social bowls session at Werribee Bowls Club. It is open to all ages and is designed as a relaxed way to get outside, meet new people and enjoy lawn bowls in a welcoming community setting.What to ExpectNo experience is...

Seniors Exercise Park Community Sessions

Seniors Exercise Park Community Sessions

Hoppers Crossing VIC · FREE · Fitness Training

About the GroupSeniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.What to ExpectFriendly volunteer buddies guide participants through a warm-up, equipment use and...

St Albans Football and Netball Club Geelong

St Albans Football and Netball Club Geelong

Geelong VIC · Approx $650.00 · AFL

A Geelong football and netball club offering organised club participation in AFL Barwon competition structures, with senior football training and club contacts listed in official club materials. Registration is open.Approximate participant fee: $650.

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