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Seniors Physical Activity Groups, Trainers & Coaches in Epping Dc VIC - Page 19
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449 activities · Page 19 of 30
Running
Light jogging partner or two in Hume City Council suburbs.
As Group name suggests. Just to increase each other's stamina/health and lose a bit of weight over time. Prefer someone to join and commit with me to outdoor jogging in suburbs in Hume City Council (or within 5kms).
Yuroke VIC
·
FREE
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Active Ageing, Strength and Balance - Kieser Collingwood
Kieser Collingwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Collingwood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Collingwood
Kieser Collingwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Collingwood VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Running
Melbourne Frontrunners Princes Park
About the Group
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Princes Park sessions include evening and Sunday morning options from the official Princes Park meeting points. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Melbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.
What to Expect
Princes Park sessions include evening and Sunday morning options from the official Princes Park meeting points. All abilities are welcome.
How to Join
Check the organiser website for the current meeting point and session time.Use the contact details on this listing for membership information.Estimated cost: approximately $40 AUD per year after trial sessions; confirm current fees using the contact details on this listing.
Carlton North VIC
·
Approx $40.00
Age: 18 - 65+
Tue, Sun
Table Tennis
MANNINGHAM TABLE TENNIS CLUB
Manningham Table Tennis Club offers social table tennis and a pennant competition at Manningham Templestowe Leisure Centre in Templestowe.
Wednesday-night sessions run from 7 pm to 10 pm. New players are welcome, with opportunities to join as a social player or take part in the pennant competition.
Contact the club by email or phone to enquire about playing and joining.
Wednesday-night sessions run from 7 pm to 10 pm. New players are welcome, with opportunities to join as a social player or take part in the pennant competition.
Contact the club by email or phone to enquire about playing and joining.
Templestowe VIC
·
Approx $10.00
Age: 18 - 65+
Wed
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Soccer
FC Birrarung
FC Birrarung is a community soccer club focused on fun, long-term player development, and fair play, catering to boys and girls aged 5 to 20 as well as women (soccer mums).
Training sessions: Held during the winter season with a focus on skill development suitable for beginners to competitive players.Play opportunities: Offers league participation, team play, and social games at Princes Park, Southern Pavilion, North Carlton.Membership details: Affordable fees and sponsorship options are available to support families, with pre-registration and Football Victoria registration steps to join. Team formation requires parent volunteers as coaches or managers to foster community involvement.
Training sessions: Held during the winter season with a focus on skill development suitable for beginners to competitive players.Play opportunities: Offers league participation, team play, and social games at Princes Park, Southern Pavilion, North Carlton.Membership details: Affordable fees and sponsorship options are available to support families, with pre-registration and Football Victoria registration steps to join. Team formation requires parent volunteers as coaches or managers to foster community involvement.
Carlton North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Studley parkrun - Kew - City of Boroondara
Provider: parkrun Australia
What is Studley parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Studley parkrun **
Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Studley parkrun **
Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kew VIC
·
FREE
Age: 18 - 65+
Sat
Cycling
Victorian Gravel rides
Gravel rides
starting from various location around victoria
starting from various location around victoria
Carlton VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Fitness Training
Q-Fit LGBTQ Fitness Classes
About the Group
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Carlton VIC
·
$24.00
Age: 12 - 65+
Undisclosed
Hockey
Join Essendon Hockey for All Levels
Essendon Hockey Club supports players of all experience levels, ages, identities, and skills, fielding teams in juniors, seniors, masters, and mid-week competitions.
Participate in competitive teams across various age groups and skill levels.Join opportunities in juniors, seniors, masters, and mid-week leagues.
Participate in competitive teams across various age groups and skill levels.Join opportunities in juniors, seniors, masters, and mid-week leagues.
Ascot Vale VIC
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Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Parkville Women's Hockey Club Today
Parkville Women's Hockey Club offers women opportunities to participate in hockey, celebrating diversity and inclusion.
Founded in 1985, the club welcomes women of all sexualities.
We enjoy seeing our Parkville family grow as team members bring their partners and children along to watch the game and cheer us on. We also hold various social events throughout the year.
Founded in 1985, the club welcomes women of all sexualities.
We enjoy seeing our Parkville family grow as team members bring their partners and children along to watch the game and cheer us on. We also hold various social events throughout the year.
Ascot Vale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Martial Arts
ONE TWO Boxing Moonee Ponds
About the Group
ONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.
What to Expect
Classes run for 45 minutes and include a pre-class introduction, boxing rounds on low-impact water-filled bags, and resistance work. The format is suitable for beginners through to experienced participants, with trainers guiding members through technique, combinations and workout intensity.
How to Join
Book a class online and attend the Moonee Ponds studio.Use the contact details on this listing...
ONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.
What to Expect
Classes run for 45 minutes and include a pre-class introduction, boxing rounds on low-impact water-filled bags, and resistance work. The format is suitable for beginners through to experienced participants, with trainers guiding members through technique, combinations and workout intensity.
How to Join
Book a class online and attend the Moonee Ponds studio.Use the contact details on this listing...
Moonee Ponds VIC
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$30.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
AFL
Templestowe Women’s Football Club
Join Templestowe Football Club for women’s and girls’ Australian Rules Football in Templestowe. The club fields Senior, Reserves and Under 19 teams, with pathways for female participants across junior through adult age groups. Participation is offered as an approximate $900 with no additional fees mentioned.
TEMPLESTOWE VIC
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Approx $900.00
Age: 5 - 65+
Undisclosed
Sponsored
Dancing
Avonde Calisthenics College
A calisthenics club offering students opportunities to develop skills in dancing, singing and acting, along with guidance in deportment and presentation.
Tullamarine VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Essendon Bushwalking Club Inc
Provider: Bushwalking VIC
About the club
Essendon Bushwalking Club has brought people together for outdoor activities since 1975, serving Melbourne’s northern and western suburbs. Its aim is to enjoy the outdoors, learn skills through participation and have fun.
What to expect
Volunteer leaders organise bushwalks, urban walks, basecamps, pack walks, bike rides and social outings across Greater Melbourne, rural Victoria and interstate. Walks range from easy outings suitable for beginners to demanding routes for fit, experienced walkers. Book ahead and choose an activity that suits your abilities and equipment. Meeting points and departure times depend on the activity.
How to join
Sign up...
Essendon Bushwalking Club has brought people together for outdoor activities since 1975, serving Melbourne’s northern and western suburbs. Its aim is to enjoy the outdoors, learn skills through participation and have fun.
What to expect
Volunteer leaders organise bushwalks, urban walks, basecamps, pack walks, bike rides and social outings across Greater Melbourne, rural Victoria and interstate. Walks range from easy outings suitable for beginners to demanding routes for fit, experienced walkers. Book ahead and choose an activity that suits your abilities and equipment. Meeting points and departure times depend on the activity.
How to join
Sign up...
Moonee Ponds VIC
·
$45.00
Age: 18 - 65+
Sat, Sun
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