Seniors Physical Activity Groups, Trainers & Coaches in Epping Dc VIC - Page 21
449 activities · Page 21 of 30
Snap Fitness Ascot Vale Run Club
Snap Fitness Ascot Vale hosts a relaxed weekly run club for locals who want to run with others in a welcoming setting.
What to Expect
The group is positioned as a friendly Saturday morning run for people new to running, new to the area, or keen to move with a local community.
Estimated cost: approximately $10 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Join the Saturday 8:00am run club at Snap Fitness Ascot Vale.
Or get in touch using the contact details on this listing.
Melbourne University Athletics Club
Participate in track and field competitions.Compete in cross country events.Join road running races across all age groups.As an affiliated Athletics Victoria club, it supports members of every level to develop skills through accredited coaches and officials. Open to current and past university students, staff, friends, and non-students alike.
Group fitness - QuickFit Whittlesea
Reformer Pilates is also available at this club.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Mzuri Dance Womens Afrobeats and Rhumba Class
Mzuri Dance runs a low-impact Afrobeats and Rhumba inspired dance class for women who want a fun, relaxed way to move, unwind and connect through music.
What to Expect
Sessions are welcoming and suitable for all experience levels, with no previous dance experience needed. Classes are capped at a small group size and include accessible, feel-good movement in a community setting.
How to Join
Book a single class or term option using the website on this listing.Attend Florence Peel Centre on Monday evenings during the current class block.Cost starts from $22 AUD per single class; confirm current...
Melbourne University Renegades Volleyball Club – Parkville
The Mixed Training Program is for adults of all abilities, including beginners and players returning to volleyball. Tuesday evening sessions combine skills work with casual games and run from late January to November. Create a player profile and book each session online; places are capped, so booking is strongly recommended. First-time participants can also pay at the venue.
The Reds...
MELBOURNE UNIVERSITY SQUASH CLUB
Key features of the club include:
A wide range of membership options suitable for all skill levelsClub programs designed for squash enthusiasts at every stageCommunity-focused with an emphasis on a welcoming and inclusive environmentThe club operates in conjunction with university facilities but does not manage individual court bookings directly.
MELBOURNE UNIVERSITY TABLE TENNIS CLUB
Training sessions run on Monday, Wednesday and Friday from 3:30pm to 5:30pm. To join, turn up during one of the club sessions and speak with a committee member to arrange membership.
Intervarsity table tennis opportunities are also available through Melbourne University Sport. Use the club website or email contact for enquiries.
Whittlesea Tennis & Pickleball Club
The tennis club has eight synthetic-surface courts with lighting and an online court-booking system. Tennis competitions include mixed, men’s, women’s and junior play across the week.
Social pickleball sessions take place at Whittlesea Secondary College Basketball Stadium on Fridays from 7:30pm to 9:30pm and Sundays from 3pm to 5pm. Beginners and experienced players are welcome.
Visit the club website for memberships, court bookings and programme enquiries. Pickleball session updates are shared through the club’s group.
Play Pickleball at Whittlesea Tennis & Pickleball Club
Social Sessions: Every Sunday from 3:00 PM to 5:00 PM at Whittlesea Secondary College Basketball Stadium. Sessions cost $10 for non-members and include equipment rental.Facilities: The club features 6 indoor wood courts with permanent lines and portable nets available.Community: Stay connected with other players through the Whittlesea Pickleball Facebook Group to stay updated on events and opportunities.Whether you're a beginner or experienced...
Melbourne University Basketball Club
Training Sessions: Domestic sessions are held on Saturdays with separate programs for men and women. Men's training includes Development (8:30am–10:00am) and Advanced (10:00am–11:30am) sessions, while women's training runs from 11:30am–1:00pm across all grades.Come & Try Events: The club regularly hosts Come & Try sessions in late July and early August. New members are encouraged to register and experience the club's training environment.Competitive...
CorePlus Collingwood
CorePlus Collingwood offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Newmarket Phoenix FC
Training sessions: Regular training for all age groups and skill levels, supporting development from beginner to competitive players.Play opportunities: Participation in leagues and friendly matches throughout the season, fostering team spirit and competitive play.Membership details: Open membership welcoming new players; benefits include access to club coaching, competitions, and a supportive community environment.
Tai Chi Australia Beginners Class - Kew
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Q Wellness Collective in Kew. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Estimated cost: approximately $300 AUD per 10-week term; confirm current fees...
Yoga classes - Djerring Flemington Hub
Relax and unwind with free, beginner-friendly yoga classes at Djerring Flemington Hub. This inclusive community program welcomes adults over 18.
What to Expect
Classes run on Wednesdays from 10am to 11am during the published program. Bring a yoga mat and wear comfortable clothing. Sessions take place on Level 1, accessible by lift or stairs.
How to Join
Bookings are essential; reserve your place through the booking information available from the hub.Doors open 15 minutes before class. Arrive before 10am to settle in.Use the contact details on this listing to confirm upcoming dates and availability.
Tai chi classes – Djerring Flemington Hub
Enjoy free tai chi classes at Djerring Flemington Hub. These gentle exercise sessions introduce the basics of tai chi in a welcoming community setting, with a focus on movement and mindfulness.
What to Expect
The classes are beginner-friendly and welcome people of all ages and abilities. Sessions run on Thursdays from 1pm to 2pm during the current program. Wear comfortable clothing and shoes, and bring a water bottle if you wish. Equipment is provided.
How to Join
Participation is free, but bookings are essential. Reserve a place through the booking link available on the website listed here.Classes...
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Suggested Articles
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Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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