Seniors Physical Activity Groups, Trainers & Coaches in Epping Dc VIC - Page 24
449 activities · Page 24 of 30
All Abilities Badminton Balwyn – Boroondara Sports Complex
Players are welcome regardless of skill level. Sports wheelchairs and other equipment are provided.
Sessions run on Fridays from 4pm to 6pm and Sundays from 1pm to 5.30pm.
Contact the school to enquire about taking part.
CorePlus Balwyn
CorePlus Balwyn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Passion Studio Dance Classes
Passion Studio offers dance classes in Melbourne's CBD, with a focus on hip hop, street dance, club dance and choreography-based styles.
What to Expect
Classes are available across beginner, intermediate and advanced levels, with casual visits and class packs available. Sessions are suited to adults who want structured dance training in a studio environment.
How to Join
Book a class or pass using the organiser's booking options.Get in touch using the contact details on this listing to confirm the current timetable and best class for your level.
Andrew Dowton Hip Hop Classes at Passion Studio
Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.
What to Expect
Classes focus on hip hop movement, choreography and performance skills. This venue offers intro, beginner and beginner/intermediate hip hop sessions for adult students.
Estimated cost: approximately $24 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend Passion Studio during the published class time: Wednesday 6:30pm to 8:30pm.Or get in touch using the contact details on this listing.
Bodies by Barry Personal Training
One-on-one personal training in Melbourne CBD, with programs tailored to individual fitness goals in a supportive gym environment.
What to Expect
Personalised sessions for building strength, improving fitness or maintaining an active lifestyle. One-hour sessions are available.
How to Join
Arrange a session using the contact details on this listing.
Bobbie Peels Pub Run North Melbourne
Bobbie Peels Pub Run is a weekly social run from a North Melbourne pub, designed as a relaxed community run followed by a post-run catch-up.
What to Expect
The group meets on Wednesday evenings and heads out for a conversational-pace run around North Melbourne and Royal Park before returning to the venue. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet at the listed venue before the Wednesday evening run.Use the website or contact details on this listing...
Richmond Harriers Social Running
Richmond Harriers is an established athletics club with social running and structured training options for runners of varied abilities.
What to Expect
New runners are encouraged to start with the Wednesday evening social run, where there are runners of varying ability and support for newcomers.
How to Join
Join the Wednesday 6:00pm social run at the Richmond Harriers club rooms.
Or get in touch using the contact details on this listing.
Keilor St Bernards Athletic Club
Participate in track and field, cross country, and road running competitions across all age groups.Engage in training sessions focused on sprints, middle and distance events, jumps, throws, hurdles, walks, and more.Join as a new member to access a welcoming training environment and opportunities to develop athletic skills with support from accredited coaches.
Free Meditation Classes - North Melbourne
Art of Living offers free introductory meditation and breathwork sessions for adults in North Melbourne who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Breath-work & Cold exposure
Entry is either $10,- or three bags of ice
Table tennis Training
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training
Group Training
⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing
3️⃣ years coaching experience
💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus
⏱Day and time Negotiable
‼️Join a course with 2 months will get a free racket and ball 🏓‼️
🏓乒乓球訓練
✅會說普通話和粵語
1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)
⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
RMIT TABLE TENNIS CLUB
Weekly sessions run in Building 8, Level 3, Room 10 on Mondays, Wednesdays and Fridays from 3:30pm to 6:00pm. Come along to meet other players and practise your skills.
Student and public memberships are available. Join through the club's RMIT Store page: log in or sign up, choose a membership and follow the purchase prompts. A confirmation email is sent after joining. Membership gives access to...
CorePlus North Melbourne
CorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Play Pickleball at Ascot Vale Leisure Centre
Casual sessions: Wednesday 12:15pm-1:15pm, Thursday 4:00pm-5:00pm & 7:00pm-8:00pm, Saturday 3:00pm-4:00pm, Sunday 3:00pm-4:00pm & 4:00pm-5:00pm. Book via app in pairs or groups of 4.Suitable for beginners to advanced players; low-impact with equipment hire included.Memberships like MOVE Silver and Gold include sessions at no extra cost for ongoing play.
Heart Foundation Walk
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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Visit our discounts section for more savings on sports and fitness gear.
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