Seniors Physical Activity Groups, Trainers & Coaches in Epping Dc VIC - Page 28
449 activities Β· Page 28 of 30
Balwyn Community Centre Step and Connect Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Riverside Golf Lessons & Tuition
Riverside Golf Lessons & Tuition offers golf coaching at Riverside Golf and Sports Centre in Ascot Vale. The program uses PGA golf coaches and supports juniors, adult beginners, social players and more experienced golfers looking to improve.
What to Expect
Coaching can include private lessons, junior lessons and clinics, with access to modern technology and video equipment to help players understand their swing and build practical skills.
How to Join
Book a lesson or clinic through the provider booking options.Get in touch using the contact details on this listing to confirm current availability, fees and the right...
Robynmore Calisthenics College
Members learn and perform in a welcoming environment, with qualified coaches supporting individual and team development.
Celestial Tai Chi and Qigong Classes - Doncaster
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Doncaster Athletic Club
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Ruffey Runners
The group trains year-round on Tuesday and Thursday evenings, with track time allocated from 7:15 pm to 8:30 pm. Membership options include juniors aged 12 to 17 and adults aged 18 and over.
Contact the recreational running team to ask about joining, or register through Doncaster Athletic Club's membership process.
Mad Rabbit Crew Wednesday Quality
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Keilor Basketball Netball Stadium - Social Table Tennis and Badminton
π Tuesday Mornings
β° 9:00 am - 11:00 am
Looking for a fun way to start your Tuesdays?
Look no further! Join us for 6 weeks of exciting social table tennis and badminton at the Keilor Basketball Netball Stadium. π All equipment is provided, so just bring your enthusiasm and get ready for a fantastic time!
π₯ Who is this for?
- Anyone looking for a casual and social sports experience
- Beginners and seasoned players alike
π Where?
ποΈ Keilor Basketball Netball Stadium
π₯ What to...
Keilor Basketball Netball Stadium - Social Pickleball
Are you ready to serve up some excitement and smash your way through Monday and Friday mornings?
We've got just the thing to make your week start and end on a high note! π
ποΈ When: Every Monday & Wednesday Friday
π Time: 9:00 AM - 12:00 PM
π Where: Keilor Basketball Netball Stadium
Don't worry about bringing your own gear because we've got you covered! We provide all the equipment you need to enjoy a fantastic game of pickleball. ππΎ
Book Here: https://events.humanitix.com/social-pickleballhttps://events.humanitix.com/social-pickleball
Only $5.60 per session!
Gather your friends and family and...
Walking Basketball - Keilor
Keilor Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:30am to 12:30pm. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Keilor Basketball Netball Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Keilor Walking Football 4 Health Victoria
Every Monday Morning 11am to 12pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging β Promote physical activity among older...
Pines Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Pines Mall Walkers
Walking Speed: Medium paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Dance Dynamics Box Hill Dance Fitness Classes
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Western Region Volleyball β Maribyrnong
Volleyschool develops skills through playing the game, with training groups for newcomers and experienced junior players. All school children are welcome to apply. Prospective players must attend trial sessions before selection, and places are limited in some age and experience groups. Contact the coaching team to arrange a trial. Indoor training at the Maribyrnong venue runs on Mondays, Tuesdays and Thursdays.
The Maribyrnong Volleyball Competition runs on Friday evenings. Junior divisions include boys, girls and...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5β17
Australian Movement Guidelines for Adults Aged 18β64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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