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Seniors Physical Activity Groups, Trainers & Coaches in Figtree NSW - Page 3
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58 activities · Page 3 of 4
Tennis
Adult private tennis lessons at Meadows Tennis Club
About the Lessons
The Illawarra Tennis Academy offers private tennis coaching for adults at Meadows Tennis Club in Fairy Meadow. Lessons cater to beginners and experienced players, with coaching tailored to individual needs.
What to Expect
Work on foundation skills and progress towards advanced skills and match analysis with a tailored lesson plan. Coaching is provided by Tennis Australia qualified coaches.
How to Join
Contact the academy using the contact details on this listing to arrange private lessons at Meadows Tennis Club.Confirm available days, lesson duration and current fees before booking.Estimated cost: approximately $100 AUD per hour of private coaching;...
The Illawarra Tennis Academy offers private tennis coaching for adults at Meadows Tennis Club in Fairy Meadow. Lessons cater to beginners and experienced players, with coaching tailored to individual needs.
What to Expect
Work on foundation skills and progress towards advanced skills and match analysis with a tailored lesson plan. Coaching is provided by Tennis Australia qualified coaches.
How to Join
Contact the academy using the contact details on this listing to arrange private lessons at Meadows Tennis Club.Confirm available days, lesson duration and current fees before booking.Estimated cost: approximately $100 AUD per hour of private coaching;...
Fairy Meadow NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
North Wollongong parkrun - City of Wollongong
Provider: parkrun Australia
What is North Wollongong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Wollongong parkrun **
North Wollongong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Wollongong parkrun **
North Wollongong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Wollongong NSW
·
FREE
Age: 18 - 65+
Sat
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Walking
Illawarra Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Wollongong (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Wollongong NSW
·
FREE
Age: 18 - 65+
Tue
Tennis
Ladies Social Tennis at Fernhill Tennis Club
About the Group
Fernhill Tennis Club runs ladies social tennis groups in Towradgi, with morning play on Monday, Tuesday, Thursday and Friday.
What to Expect
These groups offer women an opportunity to play social tennis at the club. Contact the club to discuss the playing standard and which morning group suits you.
How to Join
Use the contact details on this listing to check availability, session times and joining arrangements before attending.
Estimated cost: approximately $8 AUD per person per session; confirm current fees and any membership requirements using the contact details on this listing.
Fernhill Tennis Club runs ladies social tennis groups in Towradgi, with morning play on Monday, Tuesday, Thursday and Friday.
What to Expect
These groups offer women an opportunity to play social tennis at the club. Contact the club to discuss the playing standard and which morning group suits you.
How to Join
Use the contact details on this listing to check availability, session times and joining arrangements before attending.
Estimated cost: approximately $8 AUD per person per session; confirm current fees and any membership requirements using the contact details on this listing.
Towradgi NSW
·
Approx $8.00
Age: 18 - 65+
Mon, Tue, Thu, Fri
Tennis
Cardio Tennis at Fernhill Tennis Club
About the Group
Fernhill Tennis runs Cardio Tennis at Fernhill Tennis Club in Towradgi, combining tennis and fitness in a coached workout.
What to Expect
Tennis Australia qualified coaches lead cardio exercises and tennis drills to music. Activities cater for all fitness and skill levels, including people who have never played tennis and experienced players.
How to Join
Contact the team using the contact details on this listing to confirm session times and arrange a place.Casual sessions cost $18 AUD. A five-session loyalty card costs $75 AUD.Ask about the free Cardio Tennis trial session.
Fernhill Tennis runs Cardio Tennis at Fernhill Tennis Club in Towradgi, combining tennis and fitness in a coached workout.
What to Expect
Tennis Australia qualified coaches lead cardio exercises and tennis drills to music. Activities cater for all fitness and skill levels, including people who have never played tennis and experienced players.
How to Join
Contact the team using the contact details on this listing to confirm session times and arrange a place.Casual sessions cost $18 AUD. A five-session loyalty card costs $75 AUD.Ask about the free Cardio Tennis trial session.
Towradgi NSW
·
$18.00
Age: 18 - 65+
Undisclosed
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Pickleball
Play Pickleball at PCYC Lake Illawarra
PCYC Lake Illawarra offers opportunities for community members to engage in pickleball, a fun and accessible sport that blends elements of tennis, badminton, and squash.
While specific training session details for Lake Illawarra are not explicitly listed, PCYC clubs across New South Wales regularly host pickleball events suitable for all fitness levels, including beginners, social players, and those seeking light competition.Pickleball at PCYC is known for its social atmosphere—players of all backgrounds are welcome, and games often rotate to ensure everyone gets a chance to participate, regardless of experience.New members can expect a welcoming environment where the rules and gameplay...
While specific training session details for Lake Illawarra are not explicitly listed, PCYC clubs across New South Wales regularly host pickleball events suitable for all fitness levels, including beginners, social players, and those seeking light competition.Pickleball at PCYC is known for its social atmosphere—players of all backgrounds are welcome, and games often rotate to ensure everyone gets a chance to participate, regardless of experience.New members can expect a welcoming environment where the rules and gameplay...
Lake Illawarra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Cycling
Illawarra Cycle Club
Illawarra Cycle Club brings riders together for organised group training rides and competitive cycling across track, road and criterium disciplines.
The club provides racing opportunities for riders of all abilities, including road racing on a traffic-free circuit at Mount Keira and criterium racing at its Unanderra track. Members can follow the ride calendar for upcoming activities and club events.
Club racing is scheduled on Thursday afternoons during summer daylight-saving time, from 5–7 pm.
The club provides racing opportunities for riders of all abilities, including road racing on a traffic-free circuit at Mount Keira and criterium racing at its Unanderra track. Members can follow the ride calendar for upcoming activities and club events.
Club racing is scheduled on Thursday afternoons during summer daylight-saving time, from 5–7 pm.
Unanderra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
The Man Walk - Oak Flats - 6:30 am, Tuesday
Provider: The Man Walk
The Man Walk - Oak Flats is a men's social walking group meeting at Central Park in Oak Flats every Tuesday at 6:30 am. Join other local men to walk, talk and support one another in a positive, supportive environment.
To join, arrive at the starting point at the scheduled time. There is no need to register beforehand, and the group will welcome you when you arrive.
There is no commitment to attend every week. Come along whenever it works for you.
To join, arrive at the starting point at the scheduled time. There is no need to register beforehand, and the group will welcome you when you arrive.
There is no commitment to attend every week. Come along whenever it works for you.
Oak Flats NSW
·
FREE
Age: 18 - 65+
Tue
Sponsored
Walking
Windang Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lake Illawarra (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Lake Illawarra NSW
·
FREE
Age: 18 - 65+
Wed
Water Sports - Dragon Boat Racing
Join Sudu Dragons Dragon Boat Club
Welcome to Sudu Dragon Boat Club, based at Deakin Reserve in Oak Flats. Whether you're looking to try dragon boating for the first time or join a competitive team, Sudu Dragons welcomes participants of all ages and experience levels.
Get Started:
Attend a Come and Try Day to experience dragon boating with the whole family in a welcoming, no-pressure environmentNew members are actively recruited and encouraged to join the club communityWho Can Join:
Participants aged 40 and above are particularly welcomed, though the club embraces members of all agesSocial and competitive opportunities available for different skill levelsSudu Dragons has been...
Get Started:
Attend a Come and Try Day to experience dragon boating with the whole family in a welcoming, no-pressure environmentNew members are actively recruited and encouraged to join the club communityWho Can Join:
Participants aged 40 and above are particularly welcomed, though the club embraces members of all agesSocial and competitive opportunities available for different skill levelsSudu Dragons has been...
Oak Flats NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Oak Flats Sailing Club Today
Oak Flats Sailing Club is a family-oriented sailing club on Lake Illawarra, welcoming sailors of all ages and skill levels.
Training sessions: Regular sailing training is available, supporting beginners through to competitive sailors.Play opportunities: Members can participate in club races, social sailing events, and friendly regattas hosted at their home waters on Lake Illawarra.Membership: New members are encouraged to join to enjoy sailing activities and community events, with the club fostering a welcoming environment for families and individuals alike.
Training sessions: Regular sailing training is available, supporting beginners through to competitive sailors.Play opportunities: Members can participate in club races, social sailing events, and friendly regattas hosted at their home waters on Lake Illawarra.Membership: New members are encouraged to join to enjoy sailing activities and community events, with the club fostering a welcoming environment for families and individuals alike.
Oak Flats NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Lake Illawarra ocean walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Warilla (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Warilla NSW
·
FREE
Age: 18 - 65+
Tue
Table Tennis
U3A Northern Illawarra Table Tennis – Woonona
U3A Northern Illawarra runs regular table tennis sessions at Woonona Bulli RSL Club in Woonona.
Play is usually held on Tuesdays and Thursdays from 10 am to noon. Contact the table tennis organiser by email to enquire about joining a session.
Play is usually held on Tuesdays and Thursdays from 10 am to noon. Contact the table tennis organiser by email to enquire about joining a session.
Woonona NSW
·
Approx $10.00
Age: 51 - 65+
Tue, Thu
Sponsored
Walking
Chatty Walkers with Attitude
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Shellharbour (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Shellharbour NSW
·
FREE
Age: 18 - 65+
Wed
Tennis
Social Tennis at Oak Flats Tennis Club
About the Group
Oak Flats Tennis Club runs year-round social tennis for adults, with ladies daytime sessions and mixed Tuesday evening play.
What to Expect
Ladies social tennis on Tuesday, Wednesday and Thursday mornings, welcoming a range of playing levels.Mixed Tuesday evening tennis suits intermediate and advanced players around Division 1 or 2 competition standard.Session times vary; check the current timetable before attending.How to Join
No booking or ongoing commitment is required. Turn up for your chosen session at Oak Flats Tennis Club and introduce yourself.
Cost
Current Tuesday and Wednesday timetable sessions cost $3 AUD per session for members...
Oak Flats Tennis Club runs year-round social tennis for adults, with ladies daytime sessions and mixed Tuesday evening play.
What to Expect
Ladies social tennis on Tuesday, Wednesday and Thursday mornings, welcoming a range of playing levels.Mixed Tuesday evening tennis suits intermediate and advanced players around Division 1 or 2 competition standard.Session times vary; check the current timetable before attending.How to Join
No booking or ongoing commitment is required. Turn up for your chosen session at Oak Flats Tennis Club and introduce yourself.
Cost
Current Tuesday and Wednesday timetable sessions cost $3 AUD per session for members...
Oak Flats NSW
·
Approx $6.00
Age: 18 - 65+
Tue, Wed, Thu
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