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Seniors Physical Activity Groups, Trainers & Coaches in Frankston South VIC
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147 activities · Page 1 of 10
Basketball
Overport Allstars Basketball Club
Overport Allstars Basketball Club invites all girls and boys to join and participate in basketball. The club welcomes players of all skill levels and provides opportunities to develop your game in a supportive team environment.
The club operates seasonal competitions, with training and match schedules designed to suit young players. New members are encouraged to register and become part of the Allstars community.
For more information about registration, training times, and how to join, contact the club directly or visit their website.
The club operates seasonal competitions, with training and match schedules designed to suit young players. New members are encouraged to register and become part of the Allstars community.
For more information about registration, training times, and how to join, contact the club directly or visit their website.
Frankston VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Badminton
MORNINGTON PENINSULA BADMINTON INC - FRANKSTON HIGH SCHOOL
Provider: Mornington Peninsula Badminton Inc.
Mornington Peninsula Badminton Inc. at Frankston High School offers a welcoming and inclusive community for players of all ages, backgrounds, and skill levels—from absolute beginners to seasoned competitors.
What to expect:
- Weekly social badminton sessions focused on fun, fitness, and friendly matches.
- Dedicated women-run social sessions designed for relaxed, self-paced play.
- Organised ladies and mixed competitions for those looking for structured, spirited play.
- Expert coaching opportunities to help refine your skills.
Frequency & Schedule: Sessions run weekly on select nights (visit our main website for the exact current weekly timetable).
Costs: Highly affordable casual visitor fees...
What to expect:
- Weekly social badminton sessions focused on fun, fitness, and friendly matches.
- Dedicated women-run social sessions designed for relaxed, self-paced play.
- Organised ladies and mixed competitions for those looking for structured, spirited play.
- Expert coaching opportunities to help refine your skills.
Frequency & Schedule: Sessions run weekly on select nights (visit our main website for the exact current weekly timetable).
Costs: Highly affordable casual visitor fees...
Frankston VIC
·
$16.00
Age: 5 - 65+
Sat, Sun, Thu
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Badminton
MORNINGTON PENINSULA BADMINTON INC - FRANKSTON SOUTH
Provider: Mornington Peninsula Badminton Inc.
Mornington Peninsula Badminton Inc. at Frankston South offers a welcoming and inclusive community for players of all ages, backgrounds, and skill levels—from absolute beginners to seasoned competitors.
What to expect:
- Weekly social badminton sessions focused on fun, fitness, and friendly matches.
- Dedicated women-run social sessions designed for relaxed, self-paced play.
- Organised ladies and mixed competitions for those looking for structured, spirited play.
- Expert coaching opportunities to help refine your skills.
Frequency & Schedule: Sessions run weekly on select nights (visit our main website for the exact current weekly timetable).
Costs: Highly affordable casual visitor fees and...
What to expect:
- Weekly social badminton sessions focused on fun, fitness, and friendly matches.
- Dedicated women-run social sessions designed for relaxed, self-paced play.
- Organised ladies and mixed competitions for those looking for structured, spirited play.
- Expert coaching opportunities to help refine your skills.
Frequency & Schedule: Sessions run weekly on select nights (visit our main website for the exact current weekly timetable).
Costs: Highly affordable casual visitor fees and...
Frankston South VIC
·
$16.00
Age: 5 - 65+
Sat, Sun, Thu
Soccer
Walking Football 4 Health Victoria - Frankston South
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Frankston South Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Frankston South is listed on Tuesday 1pm-2pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Frankston South Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Frankston South is listed on Tuesday 1pm-2pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Frankston South VIC
·
$5.00
Age: 18 - 65+
Tue
Walking
Frankston Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frankston (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Frankston VIC
·
FREE
Age: 18 - 65+
Mon
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Hockey
Join Frankston Hockey Club Today
Frankston Hockey Club is an inclusive, family-friendly hockey club serving the greater Frankston City and Mornington Peninsula community. We welcome players of all ages and skill levels to participate in our vibrant hockey program.
Junior Teams: Under 10 to Under 16 age groups competing in regional competitionsSenior Teams: Top-level men's and women's teams competing in local and regional leaguesMasters Teams: Opportunities for experienced playersTraining and Play Opportunities:
Weekend competition matches for committed playersMonday night social matches at Peninsula Hockey Centre, providing a flexible option for those unable to commit to weekend competitionPrograms catering to both recreational and competitive playersWhether you're...
Junior Teams: Under 10 to Under 16 age groups competing in regional competitionsSenior Teams: Top-level men's and women's teams competing in local and regional leaguesMasters Teams: Opportunities for experienced playersTraining and Play Opportunities:
Weekend competition matches for committed playersMonday night social matches at Peninsula Hockey Centre, providing a flexible option for those unable to commit to weekend competitionPrograms catering to both recreational and competitive playersWhether you're...
Frankston VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
CARWEN CALISTHENIC COLLEGE
Carwen Calisthenic College welcomes participants from age 3 through adulthood, with classes for Tinies, Sub Juniors, Juniors, Seniors and Masters. Members develop and perform calisthenics routines in a stimulating, accepting and encouraging environment.
Frankston VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Frankston Nature Conservation Reserve parkrun - Frankston South - City of Frankston
Provider: parkrun Australia
What is Frankston Nature Conservation Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frankston Nature Conservation Reserve parkrun **
Frankston Nature Conservation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Frankston Nature Conservation Reserve parkrun **
Frankston Nature Conservation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Frankston South VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Volleyball
MORNINGTON VOLLEYBALL CLUB
Mornington Volleyball Club, located at 83R-85R Hillcrest Rd, Frankston VIC 3199, Australia, offers comprehensive volleyball programs for all ages and skill levels. The club provides junior and senior training sessions as well as competitive opportunities to foster player development and team spirit.
Facilities include indoor hard courts designed to support year-round play in a safe and professional environment. The club welcomes players across all gender categories, including men, women, boys, and girls, ensuring an inclusive and supportive community for volleyball enthusiasts.
Membership at Mornington Volleyball Club emphasizes skill development, competitive play, and enjoyment of the sport in a well-organized setting...
Facilities include indoor hard courts designed to support year-round play in a safe and professional environment. The club welcomes players across all gender categories, including men, women, boys, and girls, ensuring an inclusive and supportive community for volleyball enthusiasts.
Membership at Mornington Volleyball Club emphasizes skill development, competitive play, and enjoyment of the sport in a well-organized setting...
Frankston VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria Jubilee Park Frankston
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Friday Morning 10.30am to 11.30am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Friday Morning 10.30am to 11.30am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Frankston VIC
·
$5.00
Age: 18 - 65+
Fri
Hiking/Bushwalking
Bunarong Bushwalking Club Inc
Provider: Bushwalking VIC
About the Club
Bunarong Bushwalking Club brings together walkers to explore Victoria's coast, forests, waterfalls and alpine country. The not-for-profit club welcomes people getting started in bushwalking as well as experienced walkers, with a social atmosphere and optional café stops after walks.
What to Expect
Walks on most Sundays and every other Wednesday, with routes checked beforehand by experienced member leaders.
Walks commonly cover 13–18 km and require a reasonable level of fitness. Wednesday outings are generally shorter and less strenuous.
Sunday trips usually occupy much of the day; Wednesday walks tend to be half-day outings.
Weekend walking trips at...
Bunarong Bushwalking Club brings together walkers to explore Victoria's coast, forests, waterfalls and alpine country. The not-for-profit club welcomes people getting started in bushwalking as well as experienced walkers, with a social atmosphere and optional café stops after walks.
What to Expect
Walks on most Sundays and every other Wednesday, with routes checked beforehand by experienced member leaders.
Walks commonly cover 13–18 km and require a reasonable level of fitness. Wednesday outings are generally shorter and less strenuous.
Sunday trips usually occupy much of the day; Wednesday walks tend to be half-day outings.
Weekend walking trips at...
Frankston VIC
·
Approx $35.00
Age: 18 - 65+
Sun, Wed
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Running
Frankston Athletic Club
Provider: Athlethics VIC
Frankston Athletic Club welcomes athletes of all ages, from social runners to elite competitors, offering participation in track and field, cross country, and road running events through Athletics Victoria competitions.
Compete in a range of disciplines including sprints, middle distance, distance running, jumps, throws, hurdles, walks, and cross country/road racing.Open to all abilities, with opportunities for social running, competitive events, and skill development supported by accredited coaches.Register via Athletics Victoria to join and participate in club activities and competitions.
Compete in a range of disciplines including sprints, middle distance, distance running, jumps, throws, hurdles, walks, and cross country/road racing.Open to all abilities, with opportunities for social running, competitive events, and skill development supported by accredited coaches.Register via Athletics Victoria to join and participate in club activities and competitions.
Frankston VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Peninsula Waves Netball Coaching
Peninsula Waves offers netball coaching for individual players, small groups and teams, along with coach education for clubs.
Sessions can focus on core skills, specialist skills and game strategies. The coaching team can adjust sessions to suit participants.
Use the contact details on this listing to enquire about coaching and arrange a suitable session.
Sessions can focus on core skills, specialist skills and game strategies. The coaching team can adjust sessions to suit participants.
Use the contact details on this listing to enquire about coaching and arrange a suitable session.
Frankston VIC
·
Approx $80.00
Age: 5 - 65+
Undisclosed
Sponsored
Walking
Input Fitness Health Club
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frankston (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Frankston VIC
·
FREE
Age: 18 - 65+
Tue
Fitness Training
CorePlus Frankston
About the Group
CorePlus Frankston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Frankston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Frankston VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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