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Seniors Physical Activity Groups, Trainers & Coaches in Frankston South VIC - Page 4
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147 activities · Page 4 of 10
Dancing
Florincey Calisthenics Club
Florincey Calisthenics Club offers calisthenics classes on the Mornington Peninsula. Participants develop skills through a combination of dance, ballet, gymnastics and performing arts, with a focus on teamwork, safety, inclusivity and personal development.
Classes are available for tots, tinies, sub-juniors, juniors, intermediates, seniors and masters.The club offers both competitive and recreational participation.
Classes are available for tots, tinies, sub-juniors, juniors, intermediates, seniors and masters.The club offers both competitive and recreational participation.
Somerville VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
MORNINGTON PENINSULA BADMINTON INC.
Provider: Mornington Peninsula Badminton Inc.
Mornington Peninsula Badminton Inc. is a vibrant and inclusive badminton club based at Somerville Recreation Centre, offering social sessions, coaching, and competitions for players of all levels. Whether you're a beginner or experienced, you'll find a welcoming environment to enjoy the sport.
Social badminton sessions for all skill levelsCoaching available for beginners and those looking to improveWomen's and mixed competitionsEquipment rental and loan racquets availableRegular and drop-in play options
Social badminton sessions for all skill levelsCoaching available for beginners and those looking to improveWomen's and mixed competitionsEquipment rental and loan racquets availableRegular and drop-in play options
Somerville VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Basketball
Rowellyn Rockets Basketball Club
Join Rowellyn Rockets Basketball Club, an affiliated member of Frankston District Basketball Association, for exciting youth basketball participation in Carrum Downs.
Compete in domestic competitions across local associations with teams for various age groups.Engage in year-round play through winter and summer seasons.Open to new players seeking community-based basketball opportunities.
Compete in domestic competitions across local associations with teams for various age groups.Engage in year-round play through winter and summer seasons.Open to new players seeking community-based basketball opportunities.
Carrum Downs VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Lyrebird Walk & Talk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Carrum Downs (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Carrum Downs VIC
·
FREE
Age: 18 - 65+
Wed
Dancing
Leawarra Calisthenics Club Inc
Leawarra Calisthenics Club offers calisthenics combining dancing, singing, gymnastics and technical skills. Participants of all ages and genders are welcome, with two free trial classes available for new members.
Carrum Downs VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Rugby Union
Southern Districts Rugby Club Victoria
About the Group
Southern Districts Rugby Club is a Peninsula rugby club based at Riviera Reserve in Seaford, supporting junior, senior, women and masters rugby pathways.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Southern Districts Rugby Club is a Peninsula rugby club based at Riviera Reserve in Seaford, supporting junior, senior, women and masters rugby pathways.
What to Expect
Club rugby training, match-day participation and a community-focused environment for players, families and supporters.
How to Join
Get in touch using the contact details on this listing to confirm current teams, training times and registration steps.Estimated cost: approximately $300 AUD per annual membership; confirm current fees using the contact details on this listing.
Seaford VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
Tennis
Platinum Cardio Tennis at Somerville Tennis Club
About the programme
Platinum Tennis Academy offers adult Cardio Tennis at Somerville Tennis Club. It is a social, tennis-based workout for beginners and experienced players, with no previous tennis experience needed.
What to expect
Sessions combine tennis activities with upbeat music. Coaches vary the exercises for different skill levels, and lower-compression balls make hitting easier. Wear runners and bring water, a hat and sunscreen. Racquets are available to borrow if needed.
Why join
The academy aims to help players enjoy tennis, work towards their own goals and build lasting friendships in an encouraging environment.
How to join
A trial session...
Platinum Tennis Academy offers adult Cardio Tennis at Somerville Tennis Club. It is a social, tennis-based workout for beginners and experienced players, with no previous tennis experience needed.
What to expect
Sessions combine tennis activities with upbeat music. Coaches vary the exercises for different skill levels, and lower-compression balls make hitting easier. Wear runners and bring water, a hat and sunscreen. Racquets are available to borrow if needed.
Why join
The academy aims to help players enjoy tennis, work towards their own goals and build lasting friendships in an encouraging environment.
How to join
A trial session...
Somerville VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Somerville Thursday Night Social Tennis
About the Group
Somerville Tennis Club runs informal Thursday evening social tennis for all ages and abilities.
What to Expect
Join in practice and match play with friendly competition. Spare racquets are available to borrow.
How to Join
Sessions start at 7 pm on Thursdays at Somerville Tennis Club. Use the contact details on this listing to confirm attendance and membership requirements.
Cost
Estimated cost: approximately $60 AUD per year, based on the club's published 2026/27 social membership. Thursday social sessions have no separate session charge advertised. Confirm whether membership is required and any current fees using the contact details...
Somerville Tennis Club runs informal Thursday evening social tennis for all ages and abilities.
What to Expect
Join in practice and match play with friendly competition. Spare racquets are available to borrow.
How to Join
Sessions start at 7 pm on Thursdays at Somerville Tennis Club. Use the contact details on this listing to confirm attendance and membership requirements.
Cost
Estimated cost: approximately $60 AUD per year, based on the club's published 2026/27 social membership. Thursday social sessions have no separate session charge advertised. Confirm whether membership is required and any current fees using the contact details...
Somerville VIC
·
Approx $60.00
Age: 3 - 65+
Thu
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Water Sports - Dragon Boat Racing
Join Peninsula Dragonflys Dragon Boat Club
Established in 2006, Peninsula Dragonflys is a dragon boat club based in Carrum, Victoria, offering opportunities for paddlers of all ages and skill levels.
Training sessions and paddling practices are held regularly on the Patterson River, suitable for beginners, social paddlers, and competitive members.
Members can participate in club races, social paddles, and regional competitions, fostering both fitness and community spirit.
New members are welcome, with clear membership pathways and support for newcomers to join and develop their skills in dragon boat racing.
Regular training on Patterson RiverOpportunities for social and competitive paddlingInclusive for all ages and skill levelsMembership benefits...
Training sessions and paddling practices are held regularly on the Patterson River, suitable for beginners, social paddlers, and competitive members.
Members can participate in club races, social paddles, and regional competitions, fostering both fitness and community spirit.
New members are welcome, with clear membership pathways and support for newcomers to join and develop their skills in dragon boat racing.
Regular training on Patterson RiverOpportunities for social and competitive paddlingInclusive for all ages and skill levelsMembership benefits...
Carrum VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Volleyball
CARRUM DOWNS ROYALS
Carrum Downs Royals is a vibrant sports club located at 263 McCormicks Rd, Carrum Downs VIC 3201, Australia. We offer a welcoming environment for athletes of all levels, with a focus on competitive excellence and community engagement.
Our club provides the following services and programs:
Senior competitions for both men and women, fostering teamwork and sportsmanship in a competitive setting.
Indoor hard court play, ensuring year-round access to high-quality facilities regardless of weather conditions.
We are proud to support gender-based play, with dedicated opportunities for both men and women to participate and excel. Whether you’re looking to join a team,...
Our club provides the following services and programs:
Senior competitions for both men and women, fostering teamwork and sportsmanship in a competitive setting.
Indoor hard court play, ensuring year-round access to high-quality facilities regardless of weather conditions.
We are proud to support gender-based play, with dedicated opportunities for both men and women to participate and excel. Whether you’re looking to join a team,...
Carrum Downs VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Soccer
Skye United FC
Skye United FC is a vibrant soccer club based in Skye, Victoria, welcoming players of all ages and skill levels. The club offers a range of training sessions designed to develop skills and foster teamwork in a friendly environment.
Training sessions: Regularly scheduled for various age groups and abilities, from beginner to competitive levels.Play opportunities: Members can participate in competitive leagues and social matches, including local tournaments and friendly games throughout the season.Membership benefits: Inclusive membership provides access to coaching, club events, and community engagement with a clear pathway for new members to join and get involved.
Training sessions: Regularly scheduled for various age groups and abilities, from beginner to competitive levels.Play opportunities: Members can participate in competitive leagues and social matches, including local tournaments and friendly games throughout the season.Membership benefits: Inclusive membership provides access to coaching, club events, and community engagement with a clear pathway for new members to join and get involved.
Skye VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Martial Arts
Celestial Tai Chi Park Practice - Mornington
Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Mornington Botanical Rose Gardens in Mornington. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Weather permitting, sessions run on Tuesdays at 10:30 am and Saturdays at 9 am.
Check the organiser’s park schedule before attending.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
Weather permitting, sessions run on Tuesdays at 10:30 am and Saturdays at 9 am.
Check the organiser’s park schedule before attending.
Mornington VIC
·
FREE
Age: 12 - 65+
Tue, Sat
Golf
X-Golf Lessons - Mornington
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Mornington VIC
·
$70.00
Age: 5 - 65+
Undisclosed
Sponsored
Water Sports - Rowing
Join Rowing at Aikman Club
The Aikman Club is a welcoming rowing club open to all abilities, operating at the National Water Sports Centre in Bangholme.
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Bangholme VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Carrum Rowing Club
Established in 1991, Carrum Rowing Club welcomes members aged 13 to mid-seventies of all skill levels and genders, offering both social and competitive rowing opportunities.
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Bangholme VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
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