Seniors Physical Activity Groups, Trainers & Coaches in Frankston South VIC - Page 4
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Sail and Paddle at Chelsea Yacht Club
Participation opportunities include:
Training sessions typically held on weekends, suitable for various skill levels.Organized sailing, windsurfing, and SUP events fostering friendly competition and social engagement.Membership benefits include access to club events, training programs, and a community of water sports enthusiasts.New members are welcome and can join by contacting the club via their website or phone, gaining access to a vibrant sailing community and opportunities to improve...
TOWERHILL CRANBOURNE SQUASH CLUB
Open to all genders and agesRegular squash sessions and eventsRegistration and membership managed onlinePart of the broader squash community in Australia
Chelsea FC
Training sessions: Programs focus on technical and tactical skill development, catering to beginners through competitive players.Play opportunities: Members can join competitive leagues, friendly matches, and social play; the club supports a genuine football community and provides real chances to compete and grow.Membership benefits: Members enjoy community spirit, innovative coaching programs, and are part of Melbourne Victory’s Club Victory Program, which includes special events like mascot roles and coach education.The club fosters a supportive environment for players and carers, encouraging new members to join...
Learn and Play Pickleball at Kingston
Training sessions include specialized kids' coaching starting from age 2, group and individual private coaching, and social play options with coach participation and feedback.
Open play and social sessions are regularly available in a welcoming, inclusive environment focused on fun and skill development.
Membership and court hire options allow players to join easily and participate in both casual and competitive play.
Indoor cushioned hardcourts available for hire with peak and non-peak rates.Mini court for kids...
Mornington Peninsula Athletic Club
Participate in Athletics Victoria competitions, including summer AVSL interclub track and field events.Join winter XCR season with cross country, road races, and relays for individual and team events.Access regular training and coaching support across disciplines like sprints, jumps, throws, hurdles, middle distance, and cross country.Engage in club runs during cross country season as an entry point for new members.Membership provides pathways into local and state competition, fostering skill development and community involvement.
Badminton - Sunday Smash
Looking for a fun, friendly, and welcoming badminton session?
Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.
Whether you're picking up a racquet for the first time or you're an intermediate player looking for quality games, everyone is welcome.
What to expect
🏸 Social badminton games
😊 Friendly and supportive atmosphere
💪 Great exercise and fitness
🤝 Meet new people
💡 Beginner-friendly with mixed-level games
🏟 Premium indoor badminton courts
Aspendale SC
Girls U8-U13: Monday at 6pmBoys/Mixed U8-U9: Thursday at 5pmBoys/Mixed U10-U13+: Thursday at 6pmGoalkeeper Session (All Ages): Thursday at 6pmPrograms run weekly from October to December, with no sessions during Melbourne Cup week. Whether you're a beginner or aspiring to compete, Aspendale SC provides a welcoming space for all to participate and grow in...
Marriott Waters parkrun - Lyndhurst - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Marriott Waters parkrun **
Marriott Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Hastings Foreshore parkrun - Shire of Mornington Peninsula
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Hastings Foreshore parkrun **
Hastings Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
MELBOURNE STORM VOLLEYBALL CLUB
MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and competitions.
Youth Programs: Beginner/intro sessions for kids, junior training, and junior competitions to build foundational skills and confidence.
Senior Programs: Advanced training and participation in the Volleyball Victoria League for high-level play.
Play Environment: Inclusive indoor hard court sessions promoting discipline, growth, and friendly competition in a supportive community.
Join Mordialloc Sailing Club Today
Training sessions: Accredited Australian Sailing learn-to-sail programs and junior coaching are available, supporting sailors of all ages and skill levels.Play opportunities: Regular racing events provide a safe, fair, and challenging environment, supported by professional race management and rescue craft.Membership details: Members enjoy access to social and competitive sailing activities, with opportunities to participate in club events and development programs. New members can join by contacting...
Lynbrook Falcons Sports Club
Training sessions and matches: Regular fixtures and season games are held at Lawson Poole Reserve, providing structured competitive play primarily on weekends.Participation opportunities: The club supports boys, girls, and mixed teams with friendly and league matches, fostering a community spirit and player development.Membership: New members are welcome to join via the club's official GameDay website, gaining access to fixtures, results, ladders, and club news.
Sail with Mordialloc Motor Yacht Club
Regular racing events for trailable yachts, suitable for adults and juniors
Opportunities for social sailing and participation in club-organized regattas
Membership includes access to race management, rescue craft, and a supportive sailing community
Training and development programs available for those looking to improve their skills
Open to all genders and ages, with a focus on safe and...
Smash into Action at Officer City Badminton Club
Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.
Join Mentone Hockey Club's 37 Teams
Junior Programs: The club features a dedicated Hook-into-Hockey program for junior players, with 13 junior teams across various age groups and skill levels.Senior Teams: 6 women's teams and 6 men's teams compete in competitive leagues.Masters Hockey: 9 men's and women's masters teams provide opportunities for experienced players, including Premier League and Vic League 1 participation.Training & Competition: The club balances competitive play with an enjoyable sporting environment, focusing on individual, team, and club development in an inclusive atmosphere.Facilities:...
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Bruce Park Tennis Club
Monash Sport Peninsula
Frankston South Community and Recreation Centre
Monash Free Peninsula Informal Sport Zone
Overport Park Tennis Club
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Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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More Options to Consider
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.