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Seniors Physical Activity Groups, Trainers & Coaches in Frankston South VIC - Page 8
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147 activities · Page 8 of 10
Walking
Mordialloc Foreshore Social Walk
About the Group
Join Social Walks for a free weekly community walk at Mordialloc Foreshore. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A foreshore walk beside the bay, with an optional coffee and chat afterwards. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to...
Join Social Walks for a free weekly community walk at Mordialloc Foreshore. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A foreshore walk beside the bay, with an optional coffee and chat afterwards. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to...
Mordialloc VIC
·
FREE
Age: 18 - 65+
Sun
Hockey
Join St. Bede's Hockey Club Today
St. Bede's Hockey Club is a Field Hockey club based in Braeside, VIC, offering a range of teams from Juniors through to Veterans. The club welcomes new members from the general community, including those who did not attend St Bede's College.
Team Structure: Junior teams, senior teams, and Veterans teams provide opportunities for players of all ages and experience levelsMembership: Open to the general community and former students of St Bede's College. New members are welcome to join and participate in club activitiesCommunity Focus: The club thrives on strong spirit and relationships formed between members, creating an inclusive environment for...
Team Structure: Junior teams, senior teams, and Veterans teams provide opportunities for players of all ages and experience levelsMembership: Open to the general community and former students of St Bede's College. New members are welcome to join and participate in club activitiesCommunity Focus: The club thrives on strong spirit and relationships formed between members, creating an inclusive environment for...
Braeside VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Soccer
Walking Football 4 Health Victoria - Dandenong South
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Dandenong Soccer 5s. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Dandenong South is listed on Thursday 6.30pm-7.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders....
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Dandenong Soccer 5s. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Dandenong South is listed on Thursday 6.30pm-7.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders....
Dandenong South VIC
·
$5.00
Age: 18 - 65+
Thu
Badminton
SEA BADMINTON
SEA Badminton is a community badminton group based in southeast Melbourne, promoting inclusive opportunities for people of all ages and genders to participate in badminton.
They operate sessions at Springers Leisure Centre, Keysborough, providing full court access typically between 5:30 pm and 7:00 pm. The group focuses on social play and engagement in the sport, fostering a welcoming environment for skill development and recreation.
Inclusive badminton sessions at a well-equipped indoor venueRegular weekly terms with scheduled playtimesCollaborations with local leisure centers for court bookingsOpen to participants of all ages and genders
They operate sessions at Springers Leisure Centre, Keysborough, providing full court access typically between 5:30 pm and 7:00 pm. The group focuses on social play and engagement in the sport, fostering a welcoming environment for skill development and recreation.
Inclusive badminton sessions at a well-equipped indoor venueRegular weekly terms with scheduled playtimesCollaborations with local leisure centers for court bookingsOpen to participants of all ages and genders
Keysborough VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Dandenong South SC
Discover exciting soccer participation at Dandenong South SC, based at Tatterson Park.
Engage in competitive matches and friendly games on weekends at Pitch 1.Join training sessions tailored for beginners, social players, and competitive teams.Become a member to access regular play opportunities and club leagues.
Engage in competitive matches and friendly games on weekends at Pitch 1.Join training sessions tailored for beginners, social players, and competitive teams.Become a member to access regular play opportunities and club leagues.
Keysborough VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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AFL
Mordialloc Women’s Football
Join Mordialloc Women’s Football for competitive local footy with organised club participation and structured coaching. The program is open to female participants across a wide age range, and the club’s football activity is supported by a head coach, midfield coach, defensive coach and development and skills coach.
Mordialloc VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
Australian Dancers Project / Theatre Stars Performing Arts
About the Group
Australian Dancers Project / Theatre Stars Performing Arts offers ongoing ballet, jazz, tap, hip hop, musical theatre, performance classes and movement programs from its Cranbourne East location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Australian Dancers Project / Theatre Stars Performing Arts offers ongoing ballet, jazz, tap, hip hop, musical theatre, performance classes and movement programs from its Cranbourne East location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Cranbourne East VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Cranbourne East
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Casey Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Cranbourne East is listed on Tuesday 10am-11am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Casey Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Cranbourne East is listed on Tuesday 10am-11am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Cranbourne East VIC
·
$5.00
Age: 18 - 65+
Tue
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Golf
Woodlands Golf Club Coaching
About the Group
Woodlands Golf Club Coaching offers golf tuition for members and non-members at Woodlands Golf Club in Mordialloc. Coaching is available for adults and juniors, with options for private lessons, lesson packages, on-course tuition and junior development programs.
What to Expect
Sessions use the club's practice facilities and focus on swing development, course management and building confidence on the course. Coaching is suitable for beginners through to advanced players, and junior programs are available for school-age golfers.
How to Join
Book a lesson or program using the website on this listing.Get in touch using the contact details on...
Woodlands Golf Club Coaching offers golf tuition for members and non-members at Woodlands Golf Club in Mordialloc. Coaching is available for adults and juniors, with options for private lessons, lesson packages, on-course tuition and junior development programs.
What to Expect
Sessions use the club's practice facilities and focus on swing development, course management and building confidence on the course. Coaching is suitable for beginners through to advanced players, and junior programs are available for school-age golfers.
How to Join
Book a lesson or program using the website on this listing.Get in touch using the contact details on...
Mordialloc VIC
·
$75.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Sailing
Sail and Learn at Mount Martha Yacht Club
Mount Martha Yacht Club offers enjoyable sailing opportunities on the Mornington Peninsula for all ages and skill levels.
Training sessions: Accredited Australian Sailing instructors run junior programs for ages 7-11, including beginner 'Start Sailing' courses, intermediate 'Better Sailing', and the 'Green Fleet' introduction to racing with a fun, game-based approach.Play opportunities: Members can participate in club sailing, skill development, and friendly racing events, with equipment available for loan to juniors progressing toward independence.Membership details: New members can join to access training, sailing activities, and community events, with support for juniors to build sailing confidence and transition to independent sailing.
Training sessions: Accredited Australian Sailing instructors run junior programs for ages 7-11, including beginner 'Start Sailing' courses, intermediate 'Better Sailing', and the 'Green Fleet' introduction to racing with a fun, game-based approach.Play opportunities: Members can participate in club sailing, skill development, and friendly racing events, with equipment available for loan to juniors progressing toward independence.Membership details: New members can join to access training, sailing activities, and community events, with support for juniors to build sailing confidence and transition to independent sailing.
Mount Martha VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
The Phar Lap Track parkrun - Braeside - City of Kingston
Provider: parkrun Australia
What is The Phar Lap Track parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About The Phar Lap Track parkrun
The Phar Lap Track parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About The Phar Lap Track parkrun
The Phar Lap Track parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Braeside VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
Hockey
Join OHA Hockey Club Today!
Discover inclusive hockey at Old Haileyburians' Association Hockey Club, a premier Melbourne club with over 50 years of history, fielding men's and women's teams in Hockey Victoria competitions.
Open to new players of any level, welcoming men and women throughout the year.Compete in senior leagues including Mens Metro 2 South.Home matches at Haileybury, Keysborough.Affordable fees ranging from $0-$135.No OHA membership required to play.
Open to new players of any level, welcoming men and women throughout the year.Compete in senior leagues including Mens Metro 2 South.Home matches at Haileybury, Keysborough.Affordable fees ranging from $0-$135.No OHA membership required to play.
Keysborough VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Mount Martha Get into Golf Adult Clinics
About the Group
Mount Martha Get into Golf Adult Clinics are beginner-friendly golf coaching sessions at Mount Martha Public Golf Course. The clinics are designed for adults who are new to golf or returning after time away, with a relaxed format focused on confidence and enjoyment.
What to Expect
Sessions include hands-on coaching in a social, low-pressure environment. Equipment is provided, though participants may bring their own clubs. The program suits beginner and developing golfers who want to learn the basics, build confidence and spend time outdoors.
How to Join
Use the contact details on this listing to check current...
Mount Martha Get into Golf Adult Clinics are beginner-friendly golf coaching sessions at Mount Martha Public Golf Course. The clinics are designed for adults who are new to golf or returning after time away, with a relaxed format focused on confidence and enjoyment.
What to Expect
Sessions include hands-on coaching in a social, low-pressure environment. Equipment is provided, though participants may bring their own clubs. The program suits beginner and developing golfers who want to learn the basics, build confidence and spend time outdoors.
How to Join
Use the contact details on this listing to check current...
Mount Martha VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Sponsored
Golf
Social Golf at Mount Martha Public Golf Course
About the Group
Social Golf at Mount Martha Public Golf Course brings together local social golfing groups and casual players at the public course in Mount Martha.
What to Expect
Players can join regular social and competition golf opportunities across the week, including 9-hole and 18-hole formats depending on the group and day. The setting suits adults looking for friendly, community-based golf, from newer players through to experienced golfers.
Cost
Estimated cost: approximately $29 AUD for a 9-hole adult green fee; fees vary by day, age and playing format. Confirm current fees using the contact details on this listing.
How...
Social Golf at Mount Martha Public Golf Course brings together local social golfing groups and casual players at the public course in Mount Martha.
What to Expect
Players can join regular social and competition golf opportunities across the week, including 9-hole and 18-hole formats depending on the group and day. The setting suits adults looking for friendly, community-based golf, from newer players through to experienced golfers.
Cost
Estimated cost: approximately $29 AUD for a 9-hole adult green fee; fees vary by day, age and playing format. Confirm current fees using the contact details on this listing.
How...
Mount Martha VIC
·
Approx $29.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Sailing
Sail with Parkdale Yacht Club
Join Parkdale Yacht Club for a vibrant sailing experience on Port Phillip Bay. We welcome sailors of all ages and skill levels, from beginners to experienced enthusiasts, and offer a range of training programs throughout the sailing season.
Summer racing series every Sunday from October to April, with briefings at 12:00 and racing from 13:00.Winter series held every second Sunday, open to all experience levels.Try sailing for a day with our SailPass option.Training sessions for newcomers and youth, delivered in a friendly and supportive environment.Exciting calendar of social events and opportunities to participate in club activities.Membership is open to everyone,...
Summer racing series every Sunday from October to April, with briefings at 12:00 and racing from 13:00.Winter series held every second Sunday, open to all experience levels.Try sailing for a day with our SailPass option.Training sessions for newcomers and youth, delivered in a friendly and supportive environment.Exciting calendar of social events and opportunities to participate in club activities.Membership is open to everyone,...
Parkdale VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
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