Seniors Physical Activity Groups, Trainers & Coaches in Frankston South VIC - Page 6
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HISTORY WALKS - Cheltenham 10:30 am Saturday 13 June
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Keysborough SC
Training available for beginners and advanced players, focusing on fundamentals and advanced techniques.Private coaching tailored to individual goals and needs.Summer training open to all ages and skill levels in a safe, inclusive environment.Opportunities to play in local competitions and leagues for both boys and girls.Join a supportive community that values teamwork, social interaction, and personal development.Register your interest on the club's website to start playing and...
Western Port FC
Training sessions and games available for adults and kidsEmphasis on teamwork, cooperation, and sportsmanshipOpen to all genders and experience levelsJoin us for a healthy, active soccer community
KM Reedy Reserve parkrun - Hampton Park - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About KM Reedy Reserve parkrun **
KM Reedy Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Southern United Football Club
Regular training sessions for all skill levels, from beginner to competitiveOpportunities to play in leagues and friendly matchesSupportive environment for personal development and skill growthMembership includes access to high-quality coaching and development programsOpen to new players, parents, and community clubs seeking a welcoming soccer community
Smash Your Serves at Smash Table Tennis Club
Casual hits and social play: Drop in Monday nights 6:30pm-10:30pm at Arthur Wren Hall, 20 Stuart Ave, Hampton Park; bats and balls provided.Social pennants and tournaments: Participate in ongoing events and occasional social tournaments for fun competition.Membership and coaching: Contact for Spring 2025 season details starting October 6th; private coaching available; pay cash before play with flexible options.
Balla Balla Walk & Talk Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Cascades on Clyde Wetlands parkrun - Clyde North - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cascades on Clyde Wetlands parkrun **
Cascades on Clyde Wetlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Cranbourne United Soccer Club
Participate in organized fixtures and friendly games throughout the seasonEnjoy a welcoming environment for social and competitive playFind opportunities for all skill levels, from junior to senior teamsConnect with a supportive community passionate about soccerWhether you're looking to play socially or competitively, Cranbourne United Soccer Club is the place to get involved and stay active.
Clyde Stallions Football Club
Training sessions and matches for adults and kidsOpportunities to join teams for friendly and competitive leaguesOpen to all genders and experience levelsContact the club to register or learn more about joining
Monday Badminton Socials in Clyde
Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect start of the week escape.
📍Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
📆 When: Every Monday
⏰ Time: 7:00 PM – 9:00 PM
💸 Cost: Just $16 per person
🪶 Shuttles: Quality feather shuttles for crisp, consistent rallies
🎯 No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew — we’ll match you with players at your level and make sure everyone gets in...
Badminton Socials in Clyde North!
Calling all Beginner and Intermediate badminton lovers! Whether you're just picking up a racquet or fine-tuning those backhand flicks, our Badminton Socials are your perfect midweek escape.
📍 Where: Panther Sports Centre, 7 Palladium Circuit, Clyde North
📆 When: Every Wednesday
⏰ Time: 8:00 PM – 10:30 PM
💸 Cost: Just $16 per person
🪶 Shuttles: Quality Feather Shuttles for crisp, consistent rallies
🎯 No pressure. No competition. Just good vibes, great hits, and plenty of laughs.
Come solo or bring your crew — we’ll match you with players at your level...
Berwick Springs parkrun - Narre Warren South - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Springs parkrun **
Berwick Springs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
SPORTS ARENA
Features 13 badminton courts and 3 table tennis tables.Offers equipment rental, racquet stringing, and coaching services.Facilities include well-lit courts and professional staff providing excellent customer service.Open daily with flexible hours: Monday to Friday 4pm-11pm, weekends 8am-11pm.Welcomes players of all skill levels and ages, with a friendly and inclusive atmosphere.
CANCELLED - Pinoy Badminton - Clyde Area
LEVEL - Preferably beginner or willing to play with beginners
COST - To be shared
DATE & TIME - To be discussed
Tara!
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Bruce Park Tennis Club
Monash Sport Peninsula
Frankston South Community and Recreation Centre
Monash Free Peninsula Informal Sport Zone
Overport Park Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.