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Seniors Physical Activity Groups, Trainers & Coaches in Gumdale QLD - Page 5
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304 activities · Page 5 of 21
Running
London Marathon 2023?
Are you training for London Marathon 2023? Would you like to train together? Long run training sessions can be fun and encouraging if run with like minds. My long run training is scheduled on every Sunday morning, in the neighborhood of Bulimba, Hawthorn and Balmoral; other trainings during the week including yoga, aqua jogging and strength training. If you are interested, please contact, we can work out training plans together. It's free, and hopefully fun for cross cultural exchange as well.
Balmoral QLD
·
FREE
Age: 18 - 65+
Sun, Tue, Fri
Walking
Wishart Morning Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wishart (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wishart QLD
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
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Cycling
Redlands BMX Club
Redlands BMX Club provides club-based BMX participation in Capalaba as part of the South East Queensland BMX community.
Riders can connect with the local club and take part in organised BMX activities through the club’s current participation pathways.
Riders can connect with the local club and take part in organised BMX activities through the club’s current participation pathways.
Capalaba QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
FAD Cheer & Dance - Coorparoo
About the Group
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading, Tumbling. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated...
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading, Tumbling. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated...
Coorparoo QLD
·
Approx $20.00
Age: 3 - 65+
Undisclosed
Tennis
Fast Track HIT2FIT Adult Cardio Tennis at Holland Park State School
Fast Track HIT2FIT offers adult Cardio Tennis at Holland Park State School, run by Tennis For Kids / Fast Track Tennis. The group sessions suit beginner to intermediate players who want to get active through tennis.
Sessions run on Tuesday and Thursday evenings from 6:30pm to 7:30pm during school terms. Register through the organiser's online booking system for an available class, or enquire about the waiting list when a session is full.
Sessions run on Tuesday and Thursday evenings from 6:30pm to 7:30pm during school terms. Register through the organiser's online booking system for an available class, or enquire about the waiting list when a session is full.
Holland Park QLD
·
$17.00
Age: 18 - 65+
Tue, Thu
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Fitness Training
Drive Fitness Hawthorne Outdoor Group Fitness
About the Group
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Tuesday and Thursday 5:30am; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Hawthorne QLD
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$19.00
Age: 18 - 65+
Tue, Thu, Sat
Running
PEAK Stride Club - Hawthorne
About the Group
PEAK Stride Club is a Brisbane running group for people who want to improve their running ability in a coached, supportive setting.
What to Expect
Sessions focus on running technique, intervals, speed, strength and endurance. The organiser states that sessions can be scaled for different fitness levels.
How to Join
Turn up at the listed venue on Thursday morning before the session starts.Use the website on this listing for current session updates.
PEAK Stride Club is a Brisbane running group for people who want to improve their running ability in a coached, supportive setting.
What to Expect
Sessions focus on running technique, intervals, speed, strength and endurance. The organiser states that sessions can be scaled for different fitness levels.
How to Join
Turn up at the listed venue on Thursday morning before the session starts.Use the website on this listing for current session updates.
Hawthorne QLD
·
FREE
Age: 18 - 65+
Thu
Soccer
Mt Gravatt Hawks Football Club
Mount Gravatt Hawks Football Club is a vibrant community soccer club based in Upper Mt Gravatt, Brisbane. Established in 1960, the club welcomes players of all ages and skill levels, offering opportunities for both competitive and social participation.
Regular training sessions for juniors and seniors, catering to beginners and experienced players.Active participation in local leagues and competitions for men, women, and youth.Friendly and inclusive environment for new members to join and play soccer.Membership includes access to club events, tournaments, and social activities.Whether you're looking to play competitively or socially, Mount Gravatt Hawks FC is the perfect place to get involved...
Regular training sessions for juniors and seniors, catering to beginners and experienced players.Active participation in local leagues and competitions for men, women, and youth.Friendly and inclusive environment for new members to join and play soccer.Membership includes access to club events, tournaments, and social activities.Whether you're looking to play competitively or socially, Mount Gravatt Hawks FC is the perfect place to get involved...
Upper Mount Gravatt QLD
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Pickleball
Join Pickleball Fun at Redlands
Redlands Pickleball Club is a vibrant community of pickleball enthusiasts dedicated to promoting and playing pickleball in the Redlands area. The club welcomes players of all skill levels and ages, offering friendly games, tournaments, and social events for everyone.
Open to beginners, social players, and competitive athletesRegular play sessions and opportunities to participate in tournamentsMembership options for adults and juniors, with easy online sign-upAffiliated with Pickleball Australia Association and Pickleball Association of QueenslandSupportive environment focused on fun, fitness, and communityWhether you're new to pickleball or an experienced player, Redlands Pickleball Club is the perfect place to enjoy the sport and...
Open to beginners, social players, and competitive athletesRegular play sessions and opportunities to participate in tournamentsMembership options for adults and juniors, with easy online sign-upAffiliated with Pickleball Australia Association and Pickleball Association of QueenslandSupportive environment focused on fun, fitness, and communityWhether you're new to pickleball or an experienced player, Redlands Pickleball Club is the perfect place to enjoy the sport and...
Ormiston QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Brisbane - Holland Park
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 10:30 am-12:00 pm (Introductory Sessions)Wednesday 10:30 am-12:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Holland Park...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 10:30 am-12:00 pm (Introductory Sessions)Wednesday 10:30 am-12:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Holland Park...
Holland Park QLD
·
Approx $55.00
Age: 18 - 65+
Wed
Walking
Norman Park Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Norman Park (QLD).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Norman Park QLD
·
FREE
Age: 18 - 65+
Thu
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AFL
Coorparoo Senior AFC
Join a community-based Australian Rules Football club offering organised club participation for players of all ages and skill levels.
This club welcomes any gender and suits participants from teenagers through older adults.
This club welcomes any gender and suits participants from teenagers through older adults.
Coorparoo QLD
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Brisbane - Holland Park West
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park West. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Sunday 9:15 am-12:15 pm (Introductory Half Day)Tuesday 7:30 pm-8:30 pm (Introductory Sessions)Tuesday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park West. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Sunday 9:15 am-12:15 pm (Introductory Half Day)Tuesday 7:30 pm-8:30 pm (Introductory Sessions)Tuesday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend...
Holland Park West QLD
·
Approx $55.00
Age: 18 - 65+
Sun, Tue
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Fitness Training
Active Ageing, Strength and Balance - Kieser Coorparoo
Kieser Coorparoo provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Coorparoo QLD
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Coorparoo
Kieser Coorparoo offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Coorparoo QLD
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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