Seniors Physical Activity Groups, Trainers & Coaches in Hamilton QLD - Page 10
325 activities · Page 10 of 22
Thompson Estate Athletics - Carina
Thompson Estate Eastern Suburbs Athletic Club is one of Brisbane’s oldest athletics clubs, welcoming athletes of all ages and abilities.
What to Expect
Training sessions are coach-led and structured for a wide cross-section of abilities, with groups splitting into suitable programs at Vince Herbert Oval.
How to Join
Attend a trial session at Vince Herbert Oval and check the organiser website for registration details.
Check the organiser website and use the contact details on this listing for current session information.
stokelab Coached Run Club - Red Hill
stokelab runs a free weekly coached run club in Red Hill for people who want a supportive early morning running session.
What to Expect
The session is coached, welcoming to all abilities, and focused on running in a friendly community setting.
How to Join
Turn up at the listed venue on Wednesday morning before the session starts.Use the website on this listing for current registration or participation details.
Adult Tennis Coaching at Dutton Park State School – C tennis
Beginners, returning players and adults of all skill levels can develop their game. Coaching focuses on technique and footwork, with tuition adapted to individual needs and tennis goals.
Contact the coaching team using the details on this listing to enquire about adult lessons and arrange a session.
The Ernies - Red Hill Wednesday Run
The Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.
What to Expect
The Wednesday run is a midweek social run with a main 10km option and shorter options available, finishing with coffee and a chat near the start line.
Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Meet at Broncos Leagues Club before the Wednesday morning run.
Check the organiser website and use the contact details on this listing for current run updates.
intraining Running - Stones Corner
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Stones Corner speed session is a coached Tuesday morning group for structured running training.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at the walkway end of Lincoln Street before the Tuesday morning session.
Check the organiser website and use the contact details on this listing for current session information.
Annerley Amblers
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
CorePlus Milton
CorePlus Milton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
West End Strength Small Group Training
Coached strength and conditioning for adults of all fitness levels.
What to Expect
Classes are capped at 12 participants and run for 45 to 60 minutes, with guidance on technique and exercise adjustments.
How to Join
Contact the gym using the contact details on this listing to arrange membership and confirm session availability.Lite membership is $54 AUD per week for two classes. Unlimited membership is $79 AUD per week and includes open gym access.
X-Golf Lessons - Enoggera
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Drive Fitness Carina Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Brisbane Irish Rugby Football Club
Brisbane Irish Rugby Football Club offers a multicultural rugby community based at Everton Park, welcoming players and supporters into a club environment.
What to Expect
Players can expect club rugby training, competition games and a social community around the senior rugby season. Estimated cost: approximately $450 AUD per season; confirm current fees using the contact details on this listing.
How to Join
Contact Brisbane Irish or come along to the club’s home ground to learn about joining.Or get in touch using the contact details on this listing.
The Evolved Women’s Personal Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
Toowong Football Club Inc
Training sessions and matches are held regularly across multiple age groups and divisions, including men’s, women’s, and masters teams. The club fields senior women in Football Queensland Premier League 3 and has men’s and women’s Metro teams for various experience levels.
Weekly play opportunities include junior age-group fixtures, social games, and competitive league matches, with a detailed schedule available for club teams. The club also runs in-house...
St Lucia parkrun - Saint Lucia - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About St Lucia parkrun **
St Lucia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Everton Park Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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Nearby Venues
Anytime Fitness Hamilton
Hamilton Jetts
Orangetheory Fitness - Ascot
Healthworks Hendra
F45 Bulimba
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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