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Seniors Physical Activity Groups, Trainers & Coaches in Hamilton QLD - Page 15
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325 activities · Page 15 of 22
Fitness Training
Drive Fitness Mount Gravatt Personal Training
About the Group
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Mount Gravatt QLD
·
$53.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Hockey
Join MBC Club Hockey at Lota
MBC Club Hockey is a registered hockey club affiliated with Hockey Australia and Hockey Queensland. The club welcomes members to participate in hockey activities and competitions.
To join or for specific details about training sessions, play opportunities, and membership options, interested participants are encouraged to contact the club directly.
To join or for specific details about training sessions, play opportunities, and membership options, interested participants are encouraged to contact the club directly.
Lota QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
intraining Running - Tennyson
About the Group
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Tennyson morning session is part of intraining’s weekly coached speedwork program.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet outside Yeerongpilly Woolworths before the Tuesday morning session.
Check the organiser website and use the contact details on this listing for current session information.
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Tennyson morning session is part of intraining’s weekly coached speedwork program.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet outside Yeerongpilly Woolworths before the Tuesday morning session.
Check the organiser website and use the contact details on this listing for current session information.
Tennyson QLD
·
$14.00
Age: 18 - 65+
Tue
Fitness Training
Enhance PT JOY 55+ – Bridgeman Downs
About the Group
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Participants are encouraged to exercise at their own pace.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Participants are encouraged to exercise at their own pace.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Bridgeman Downs QLD
·
$12.00
Age: 51 - 65+
Undisclosed
Running
The Trailiens - Mt Coot-tha Trail Running
About the Group
The Trailiens is a coached not-for-profit Brisbane trail running club based around Mt Coot-tha.
What to Expect
Regular sessions include hill technique, strength and conditioning, and speed work for runners who are already active and keen to improve on trails.
How to Join
Register through the organiser and check the current training calendar before attending a session.
Check the organiser website and use the contact details on this listing for current session information.
The Trailiens is a coached not-for-profit Brisbane trail running club based around Mt Coot-tha.
What to Expect
Regular sessions include hill technique, strength and conditioning, and speed work for runners who are already active and keen to improve on trails.
How to Join
Register through the organiser and check the current training calendar before attending a session.
Check the organiser website and use the contact details on this listing for current session information.
Mount Coot-tha QLD
·
$12.00
Age: 18 - 65+
Wed, Thu, Fri
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Dancing
FAD Cheer & Dance - Mt Gravatt
About the Group
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Cheerleading, Competition Teams. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated cost: approximately...
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Cheerleading, Competition Teams. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated cost: approximately...
Mount Gravatt East QLD
·
Approx $20.00
Age: 3 - 65+
Undisclosed
Walking
Everest Warriors
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mount Gravatt (QLD).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mount Gravatt QLD
·
FREE
Age: 18 - 65+
Sat
Walking
Wakerley Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gumdale (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gumdale QLD
·
FREE
Age: 18 - 65+
Tue
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Soccer
Arana United
Arana United Futsal Club is a community futsal club located at the Hills District PCYC, Everton Hills, offering structured futsal pathways for all ages and skill levels.
Training and Play Opportunities: Local in-house competitions run on Friday nights for juniors and Sundays for juniors and open age groups, encouraging players to form teams and participate in social and competitive leagues.Competitions: Seasonal Winter and Summer social leagues focus on player enjoyment and development, with divisions based on skill level and age, including representative teams for advanced players competing in Football Queensland leagues.Membership: Players register as teams for community competitions with Football...
Training and Play Opportunities: Local in-house competitions run on Friday nights for juniors and Sundays for juniors and open age groups, encouraging players to form teams and participate in social and competitive leagues.Competitions: Seasonal Winter and Summer social leagues focus on player enjoyment and development, with divisions based on skill level and age, including representative teams for advanced players competing in Football Queensland leagues.Membership: Players register as teams for community competitions with Football...
Arana Hills QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Race with Queensland Cruising Yacht Club
Queensland Cruising Yacht Club (QCYC) offers year-round sailing programs suitable for all skill levels, from beginners to competitive racers. Members can participate in training sessions, relaxed cruising, and the renowned Brisbane to Gladstone Yacht Race.
Play opportunities include access to 62 marina berths for vessels up to 15 meters, with options for overnight, weekly, or long-term rentals, and sailing on Moreton Bay. The club hosts competitive racing events as well as social and community sailing activities.
Membership provides access to a vibrant community hub with sailing events, social gatherings, and waterfront experiences. New members are welcomed to join and engage...
Play opportunities include access to 62 marina berths for vessels up to 15 meters, with options for overnight, weekly, or long-term rentals, and sailing on Moreton Bay. The club hosts competitive racing events as well as social and community sailing activities.
Membership provides access to a vibrant community hub with sailing events, social gatherings, and waterfront experiences. New members are welcomed to join and engage...
Shorncliffe QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Northside Christian Football Club Inc.
Northside Christian Football Club (NCFC) is a grassroots community soccer club based in Bridgeman Downs, welcoming players of all ages and genders.
Training sessions: The club caters for Tiny Tots, MiniRoos, Junior, and Senior players, with structured coaching suitable for beginners through to competitive levels.Play opportunities: NCFC fields teams in Football Queensland (Metro) Community MiniRoos, Junior, and Senior leagues, providing regular competitive matches and social play throughout the season.Membership: NCFC offers a family-friendly environment with a strong volunteer base, promoting physical and mental well-being, skill development, and community connections. New members can join to participate in training and league fixtures...
Training sessions: The club caters for Tiny Tots, MiniRoos, Junior, and Senior players, with structured coaching suitable for beginners through to competitive levels.Play opportunities: NCFC fields teams in Football Queensland (Metro) Community MiniRoos, Junior, and Senior leagues, providing regular competitive matches and social play throughout the season.Membership: NCFC offers a family-friendly environment with a strong volunteer base, promoting physical and mental well-being, skill development, and community connections. New members can join to participate in training and league fixtures...
Bridgeman Downs QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Pickleball
Play Pickleball at PCYC Hills District
Discover indoor pickleball at PCYC Hills District with social play sessions for all skill levels.
Social play: Beginner to intermediate sessions, such as Tuesdays 9am-11am, matching players by skill.All-year play: Fully indoor courts for consistent access regardless of weather.No experience needed: All equipment provided; just show up and join in.
Social play: Beginner to intermediate sessions, such as Tuesdays 9am-11am, matching players by skill.All-year play: Fully indoor courts for consistent access regardless of weather.No experience needed: All equipment provided; just show up and join in.
Everton Hills QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Race at Sandgate Yacht Club
Established in 1912, Sandgate Yacht Club offers sailing enthusiasts opportunities to train and compete in a friendly, community-focused environment.
Training and Sailing: Members can participate in regular sailing races held every second Sunday during the sailing season, suitable for various skill levels.Membership: Open to all ages and genders, the club welcomes new members with a clear pathway to join and get involved in both competitive and social sailing activities.Play Opportunities: The club hosts organized races and social sailing events on Cabbage Tree Creek, fostering camaraderie and skill development among sailors.
Training and Sailing: Members can participate in regular sailing races held every second Sunday during the sailing season, suitable for various skill levels.Membership: Open to all ages and genders, the club welcomes new members with a clear pathway to join and get involved in both competitive and social sailing activities.Play Opportunities: The club hosts organized races and social sailing events on Cabbage Tree Creek, fostering camaraderie and skill development among sailors.
Shorncliffe QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Westside Sports Club Inc
Join Westside Sports Club Inc for soccer at Grovely Sports Grounds in Keperra. The club offers regular training sessions and matches for players of all ages and skill levels, from beginners to competitive teams.
Training and games for adults and kidsSocial and competitive soccer opportunitiesOpen to all genders and experience levelsMembership includes participation in local leagues and eventsGet involved and be part of a vibrant community club with a proud history since 1964.
Training and games for adults and kidsSocial and competitive soccer opportunitiesOpen to all genders and experience levelsMembership includes participation in local leagues and eventsGet involved and be part of a vibrant community club with a proud history since 1964.
Keperra QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Mountain Goat Trail Runners - Mount Coot-tha
About the Group
Mountain Goat Trail Runners is a social trail running club for runners who enjoy hills, trails and a welcoming group environment.
What to Expect
The weekly Brisbane session is an 8-10km hilly trail run at Mount Coot-tha, with a no-one-left-behind social focus.
How to Join
Bring a headtorch and contact the club before joining the Wednesday evening Mount Coot-tha session.
Check the organiser website and use the contact details on this listing for current session information.
Mountain Goat Trail Runners is a social trail running club for runners who enjoy hills, trails and a welcoming group environment.
What to Expect
The weekly Brisbane session is an 8-10km hilly trail run at Mount Coot-tha, with a no-one-left-behind social focus.
How to Join
Bring a headtorch and contact the club before joining the Wednesday evening Mount Coot-tha session.
Check the organiser website and use the contact details on this listing for current session information.
Mount Coot-tha QLD
·
$80.00
Age: 18 - 65+
Wed
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Nearby Venues
Anytime Fitness Hamilton
Hamilton Jetts
Orangetheory Fitness - Ascot
Healthworks Hendra
F45 Bulimba
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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