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Physical Activity Groups, Trainers & Coaches in Homebush South NSW - Page 29

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FREE NDIS exercise sessions image
Fitness Training

FREE NDIS exercise sessions

Provider: Healthspan Collective
At Healthspan Collective, we’re here to help you or a loved one navigate the NDIS and make it work for your health and wellness goals. We understand how overwhelming the process can be, so we’re offering a free consultation with one of our expert trainers. During this session, we’ll sit down with you to discuss your needs, answer any questions, and help you understand how NDIS funding can support your fitness and health needs or rehabilitation journey.

Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...
Forestville NSW · FREE
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri
Try Personal training for FREE image
Fitness Training

Try Personal training for FREE

Provider: Healthspan Collective
At Healthspan Collective, we believe in the power of personalized training to help you reach your health goals. That’s why we’re offering you the chance to sit down with one of our expert trainers for a free consultation. During this session, we’ll listen to your goals, address any concerns, and work with you to create a tailored blueprint for your fitness journey.

Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.

Take the first step...
Forestville NSW · FREE
Age: 12 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
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Let's Walk with My Glory image
Walking

Let's Walk with My Glory

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mount Colah (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mount Colah NSW · FREE
Age: 18 - 65+   Undisclosed
Jannali Neighbours image
Walking

Jannali Neighbours

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW · FREE
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ Middle Harbour Public School image
Tennis

Kids Tennis Classes @ Middle Harbour Public School

Your local coach: Stuart Thompson - Club Professional Coach for Grand Slam Tennis PTY LTD


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as...
Mosman NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Pickleball

Play Pickleball at Scarborough Park

Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for organized play.
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Ramsgate Beach NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
FORESTVILLE TABLE TENNIS CLUB image
Table Tennis

FORESTVILLE TABLE TENNIS CLUB

Forestville Table Tennis Club (FTT) is a friendly and inclusive table tennis club located at 3 Starkey Street, Memorial Hall, Forestville, NSW. The club welcomes players of all skill levels and encourages families and individuals to join and participate.
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
Forestville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Golden Vitality Chair Yoga: Energize Your Golden Years! image
Fitness Training

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!

Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance

What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW · $17.00
Age: 51 - 65+   Tue, Fri
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance image
Dancing

Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance

Provider: Parallel Dance Academy
Dance Styles Offered

Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:

Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.

Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW · Approx $25.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰 image
Dancing

🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰

Provider: Parallel Dance Academy
Calling all young dancers aged 2-5 years old and their parents! Come and join us for a trial class at Parallel Dance Academy and immerse yourselves in the enchanting world of dance. Our Ready Set Ballet, Ready Set Dance, and Ready Set Acro programs are designed to ignite the love for movement and creativity in your little ones.

🌟 Trial Class Highlights:

READY SET BALLET: Twirl into the Enchanting World of Ballet

* A 30-minute magical ballet experience led by Twirl, our friendly mascot.
Captivating classical ballet music to engage young dancers.
* Develop coordination, body awareness, strength, and flexibility...
Ramsgate NSW · Approx $17.00
Age: 3 - 11   Sat, Mon, Tue, Wed, Thu, Fri
Como Medium Walkers image
Walking

Como Medium Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW · FREE
Age: 18 - 65+   Undisclosed
Prospect United SC (FNSW State League) image
Soccer

Prospect United SC (FNSW State League)

Prospect United Football Club, known as the Mighty Reds, offers soccer participation across various levels in the Football NSW State League and youth competitions.
Training sessions and play opportunities are available for a range of skill levels, including social and competitive players. The club competes in men's state leagues and supports youth development through coaching and league play.
Membership includes access to training, competitive matches, and community events. New members are encouraged to contact the club via email or social media to join and participate actively.
Training and matches typically held at LOT 12 Myrtle Street, Prospect.Competitive play in Football...
Prospect NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Prospect United Soccer Club image
Soccer

Prospect United Soccer Club

Prospect United Soccer Club, established in 1970, offers soccer participation opportunities for players of all ages and skill levels. The club acts as an elite football arm providing development pathways through competitive leagues such as the Football NSW National Premier League (NPL), including NPL 4 Men's and NPL 2 Youth competitions.
Training sessions and match play are organized to support both social and competitive players. Members can engage in skill development, youth programs, and senior team competitions.
New members are welcomed to join and benefit from structured training, competitive play, and community involvement. Contact the club via email or social...
Prospect NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Moorebank Liverpool District Hockey Club image
Hockey

Join Moorebank Liverpool District Hockey Club

Moorebank Liverpool District Hockey Club is a community-based hockey club welcoming players of all ages and genders. The club offers participation opportunities in local hockey competitions and events, with a rich history of over 95 years serving the community.
Junior carnivals and community activitiesLocal hockey competitions and events for players of all skill levelsNew members are encouraged to join and participate in the club's regular competitions and social activities.
Moorebank NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Learn to Sail at Kogarah Bay Sailing Club image
Water Sports - Sailing

Learn to Sail at Kogarah Bay Sailing Club

Kogarah Bay Sailing Club is a friendly, non-profit sailing club established over 50 years ago, welcoming enthusiasts of all ages and skill levels. Whether you're a beginner or experienced sailor, the club offers a safe sailing location with excellent breezes and plenty of space to enjoy the water with family and friends.
Training & Learning:
Tackers Sailing School: A fun, games-based introductory program designed for kids aged 7-12 years with no experience required. The program features three progressive levels and is delivered by Australian Sailing qualified instructors in small groups.Training Structure: Each level involves 20 hours of participation, available as...
Blakehurst NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Looking for local physical activity groups near Homebush South NSW?

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Are you a organiser or trainer based in Homebush South NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Homebush South NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Homebush South NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.