Seniors Physical Activity Groups, Trainers & Coaches in Hope Island QLD - Page 5
70 activities · Page 5 of 5
ACE Tennis Academy Gold Coast Cardio Tennis
The programme caters to all fitness levels and abilities, with no tennis experience needed. Participants can progress at their own pace in a group workout on court.
Thursday sessions run from 6 pm to 7 pm. Walk-ins are welcome without signing up in advance, and sessions can also be selected online.
Bring a racquet, water bottle, hat and sunscreen, and wear runners and comfortable clothes. Racquets are available to borrow.
Broadbeach Waters parkrun - Gold Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Broadbeach Waters parkrun **
Broadbeach Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
The Golf School Weekly Group Clinics
The Golf School runs golf coaching and weekly group clinics at Palm Meadows Driving Range on the Gold Coast. The coaching team works with golfers who want practical, supportive instruction to improve their swing, short game, putting and on-course confidence.
What to Expect
Sessions are run by experienced PGA professionals using range-based coaching, video analysis and Trackman technology where appropriate. Coaching is suitable for beginner, intermediate and advanced golfers, with one-on-one, small group and clinic options available.
How to Join
Book a coaching session or weekly group clinic at Palm Meadows Driving Range.Estimated cost: group clinics are...
Broadbeach United Soccer Club Inc
Training sessions and matches available for beginners, social players, and competitive athletes.Regular participation in local leagues and competitions, with a strong focus on personal development and team spirit.Open membership for new players—contact the club to learn how to join and start playing.
Merrimac Football Club
Training and games for ages 4 to 18Boys and girls teamsAll Abilities Program for inclusive participationOpportunities to join local leagues and friendly matchesEasy sign-up for new members each seasonWhether you're new to soccer or looking to develop your skills, Merrimac Football Club is a welcoming place for young players to learn, play, and grow.
Rumble Boxing Classes – Broadbeach
Rumble Broadbeach runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Sisu Training
Sisu Training offers personalised fitness coaching for adults seeking a more consistent training routine.
What to Expect
Face-to-face sessions last 45–60 minutes and focus on weight training, exercise technique and progressive overload. Training is tailored to your fitness level and goals, with an emphasis on strength and mobility. Optional online coaching and additional app-based workouts are available.
How to Join
Sessions are by appointment at Club Lime Broadbeach, with availability Monday to Thursday mornings.Enquire using the contact details on this listing to discuss goals, available appointments and current fees.Estimated cost: approximately $85 AUD per personal training session;...
Tamborine Mountain parkrun - Scenic Rim
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Tamborine Mountain parkrun **
Tamborine Mountain parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Play Pickleball at Tamborine Mountain
Training sessions and play times are not detailed in available sources, but the group is open to all skill levels.Join open play sessions to meet others, enjoy friendly games, and potentially participate in social leagues as they develop.Information on specific membership benefits or how to join is not listed; interested players are encouraged to visit the venue or inquire locally for current...
Social Tennis at Tamborine Mountain Tennis Club
Monday and Wednesday: social tennis from 6.30pm under lights, with no booking needed.Tuesday: morning social tennis from 7.30am, with no booking needed.Friday: a ladies-only morning from 8am, with two hours of tennis followed by coffee at a local cafe.Sunday: afternoon tennis from 3pm, followed by socialising on the terrace; singles social tennis starts at 6pm with no booking needed.Choose a session that suits, or use the club contact details on this listing to enquire about joining the Friday or...
Recently added Social Groups & Activities
Tracy Village (NTFL)
West/East/CBD Young Kids soccer Development
Social Table Tennis – Frankston South Community and Recreation Centre
Country ConnecTT – Regional Table Tennis Development
Heming Hu – Private Table Tennis Coaching in Burwood East
Parkdale Table Tennis Club – Social Play and Pennant
Nearby Venues
Sanctuary Cove Country Club
Hope Island Tennis Club
Links Hope Island
Hope Island Tennis
F45 Coomera-Pimpama
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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