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Seniors Physical Activity Groups, Trainers & Coaches in Hornsby Westfield NSW - Page 30

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542 activities · Page 30 of 37

NORTH MANLY SQUASH image
Squash

NORTH MANLY SQUASH

North Manly Squash is a squash club based at the Warringah Recreation Centre in North Manly, NSW. It offers facilities for local, social, and competitive squash events, including Monday night social games, ladder leagues, and inter-club competitions.
The club is part of a revitalised squash facility featuring three new courts, with plans for expansion to five courts, spectator seating, and suitability for national and international competitions. This redevelopment follows a campaign led by squash legend Michelle Martin to secure squash's place in the community.
Location: Warringah Recreation Centre, Pittwater Rd, North ManlyFacilities: New squash courts, social and competitive playActivities: Social...
North Manly NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Play Hockey with Blacktown Kings Club image
Hockey

Play Hockey with Blacktown Kings Club

Blacktown Kings Hockey Club offers hockey for U11s to adults, representing Blacktown in Sydney competitions.
Junior teams compete in the North Area Junior Hockey Competition.Open age teams play in the Nepean Hockey Association Competition.Teams train locally, providing opportunities to join club sides and participate in established matches.
Kings Langley NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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Parklea Soccer Football Club image
Soccer

Parklea Soccer Football Club

Parklea Soccer Football Club offers exciting participation opportunities for soccer enthusiasts of all skill levels, with a focus on Miniroos programs for young players.
Training sessions: Structured sessions allocated for teams, suitable for beginners through competitive levels, emphasizing skill development.Play opportunities: Engage in local leagues and friendly matches at Morgan Power Reserve, with calendars outlining game schedules.Membership details: Easy path to join via nomination forms and committee involvement; discover benefits like team allocations and community events.
Blacktown NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Kirribilli Runners image
Running

Kirribilli Runners

About the Group
Kirribilli Runners is a free social running group that welcomes runners of all abilities.
What to Expect
The group runs on Monday and Thursday evenings from the Harbour Bridge stairs, with options including a social 6km route and a 10km training run.
How to Join
Meet at the Harbour Bridge pedestrian stairs in Milsons Point before the published start time.Use the website on this listing to confirm current details before attending.
Kirribilli NSW · FREE
Age: 18 - 65+   Mon, Thu
Smash Table Tennis at Manly Vale Club image
Table Tennis

Smash Table Tennis at Manly Vale Club

Join the welcoming Manly Vale Table Tennis Club for fun and skill-building sessions open to all ages and abilities.
Sessions: Every Saturday from 3:30 PM to 5:30 PM, ideal for beginners, social players, and competitive enthusiasts.Play opportunities: Casual play and competitive matches in a friendly atmosphere.Membership: Pay-as-you-go with $5 session fee; simply show up to start participating.
Manly Vale NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Active Ageing, Strength and Balance - Kieser Mosman image
Fitness Training

Active Ageing, Strength and Balance - Kieser Mosman

Kieser Mosman provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Mosman NSW · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Mosman image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Mosman

Kieser Mosman offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Mosman NSW · Approx $90.00
Age: 18 - 65+   Undisclosed
Kieser Mosman Walking Group image
Walking

Kieser Mosman Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mosman (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mosman NSW · FREE
Age: 18 - 65+   Tue
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Urban Fitness Solutions – Mosman image
Fitness Training

Urban Fitness Solutions – Mosman

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Mosman NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
Pirrama parkrun - Pyrmont - Sydney image
Running

Pirrama parkrun - Pyrmont - Sydney

Provider: parkrun Australia
What is Pirrama parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pirrama parkrun

Pirrama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Pyrmont NSW · FREE
Age: 18 - 65+   Sat
Hills United FC (FNSW State League) image
Soccer

Hills United FC (FNSW State League)

Hills United FC, also known as the Hills Brumbies, is the sole representative soccer club for the Hills District community, competing in the National Premier League NSW divisions.
The club provides a pathway for both male and female players from grassroots to elite levels, supporting all age groups.
Training Sessions: Regular training is available for players aiming to develop competitive skills and play at representative levels within Football NSW.Play Opportunities: Participate in competitive leagues under the Football NSW framework, including top state league competition and pathways to higher honors.Membership: Players from the Hills community can join to access structured progression...
Rouse Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Join Women's Hockey at Mosman Harbourside image
Hockey

Join Women's Hockey at Mosman Harbourside

Discover fun and competitive women's field hockey at Mosman Harbourside Hockey Club. New players of all abilities are welcome to join training and trials.
Training sessions: Thursday nights 8:00pm to 9:30pm at Sydney Olympic Park, Homebush, starting 13 February.Play opportunities: Sunday games in Sydney Women’s Hockey League Metro Leagues 3, 4, 5, and 6, from 9am to 7:30pm at various Sydney venues including Olympic Park and Ryde.Competition dates: Season starts 30 March 2025, with grand finals on 21 September 2025.Express interest to participate in this welcoming club environment.
Cremorne Point NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Sailing at Royal Sydney Yacht Squadron image
Water Sports - Sailing

Join Sailing at Royal Sydney Yacht Squadron

The Royal Sydney Yacht Squadron is a prestigious private members sailing club with a rich history since 1862, welcoming sailors and non-sailors of all skill levels.
Participation opportunities include:
Training and Academy: The Squadron offers a sailing academy providing discover sailing programs suitable for youth and adults to learn and improve sailing skills.Play Opportunities: Members enjoy year-round sailing activities, races, social sailing events, and regattas on Sydney Harbour, catering to beginners through competitive sailors.Membership: New members are invited to join to access sailing programs, exclusive events, and a vibrant social community. Membership benefits include access to waterfront facilities, expert maintenance...
Kirribilli NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Rebound Health – Brookvale - Exercise Physiology image
Fitness Training

Rebound Health – Brookvale - Exercise Physiology

Rebound Health – Brookvale offers exercise physiology at Rebound Health Brookvale in Brookvale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Brookvale NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
The Man Walk Mosman – Men's Walking Group image
Walking

The Man Walk Mosman – Men's Walking Group

Provider: The Man Walk
The Man Walk in Mosman brings men together to walk, talk and support each other. The group meets at Mosman Rowers every Monday at 8:00 am for a regular social walk.

The walks offer a positive, supportive environment with no pressure to attend every week. Come along whenever it suits you to get active and connect with other men.

No sign-up is needed. Simply arrive at Mosman Rowers at the starting time on Monday to join the group.
Mosman NSW · FREE
Age: 18 - 65+   Mon
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Social Table Tennis – Frankston South Community and Recreation Centre

Social Table Tennis – Frankston South Community and Recreation Centre

Frankston South VIC · $8.00 · Table Tennis

Mornington Peninsula & Frankston City Table Tennis Association runs social table tennis at Frankston South Community and Recreation Centre. Members of the public are welcome to join singles and doubles play, with bats and balls provided.Sessions run on Monday evenings from 6 pm to 9 pm and Thursday afternoons from...

Country ConnecTT – Regional Table Tennis Development

Country ConnecTT – Regional Table Tennis Development

Dandenong VIC · $20.00 · Table Tennis

Country ConnecTT is a table tennis development programme for regional and country players, coaches and families across Victoria, delivered by Greater Dandenong Table Tennis Association in partnership with LOOPS Table Tennis.The programme has ten sessions each year, with five at the association’s Dandenong Oasis stadium and five at LOOPS in...

Heming Hu – Private Table Tennis Coaching in Burwood East

Heming Hu – Private Table Tennis Coaching in Burwood East

Burwood East VIC · $110.00 · Table Tennis

Private table tennis coaching at Scorpio Table Tennis Academy in Burwood East focuses on fundamentals, forehand and backhand development, spin variations and technical game analysis.One-to-one coaching, small-group sessions for up to eight athletes and team sessions for up to eighteen athletes are available. Individual sessions can be booked for 45,...

Parkdale Table Tennis Club – Social Play and Pennant

Parkdale Table Tennis Club – Social Play and Pennant

Clayton South VIC · Approx $15.00 · Table Tennis

Parkdale Table Tennis Club currently plays at Pro Fit Badminton in Clayton South, offering social practice and team pennant through the South Eastern Table Tennis Association.Friday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend...

Chelsea Heights Table Tennis Club – Social Play and Pennant

Chelsea Heights Table Tennis Club – Social Play and Pennant

Chelsea Heights VIC · Approx $15.00 · Table Tennis

Chelsea Heights Table Tennis Club offers social practice at Chelsea Heights Community Centre and team pennant through the South Eastern Table Tennis Association.Wednesday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend practice. Sessions are...

Melbourne Social Netball - Richmond

Melbourne Social Netball - Richmond

Richmond VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Richmond at Melbourne Girls College.Social netball competitions run on Tuesday, Wednesday and Thursday evenings at Melbourne Girls College. Thursday includes mixed and female competitions. South Yarra games are also being held here during construction at their usual venue.Register a team or register...

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