Seniors Physical Activity Groups, Trainers & Coaches in Hornsby Westfield NSW - Page 37

Social Table Tennis – Frankston South Community and Recreation Centre

Frankston South VIC · $8.00 · Table Tennis

Mornington Peninsula & Frankston City Table Tennis Association runs social table tennis at Frankston South Community and Recreation Centre. Members of the public are welcome to join singles and doubles play, with bats and balls provided.Sessions run on Monday evenings from 6 pm to 9 pm and Thursday afternoons from...

Country ConnecTT – Regional Table Tennis Development

Dandenong VIC · $20.00 · Table Tennis

Country ConnecTT is a table tennis development programme for regional and country players, coaches and families across Victoria, delivered by Greater Dandenong Table Tennis Association in partnership with LOOPS Table Tennis.The programme has ten sessions each year, with five at the association’s Dandenong Oasis stadium and five at LOOPS in...

Heming Hu – Private Table Tennis Coaching in Burwood East

Burwood East VIC · $110.00 · Table Tennis

Private table tennis coaching at Scorpio Table Tennis Academy in Burwood East focuses on fundamentals, forehand and backhand development, spin variations and technical game analysis.One-to-one coaching, small-group sessions for up to eight athletes and team sessions for up to eighteen athletes are available. Individual sessions can be booked for 45,...

Parkdale Table Tennis Club – Social Play and Pennant

Clayton South VIC · Approx $15.00 · Table Tennis

Parkdale Table Tennis Club currently plays at Pro Fit Badminton in Clayton South, offering social practice and team pennant through the South Eastern Table Tennis Association.Friday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend...

Chelsea Heights Table Tennis Club – Social Play and Pennant

Chelsea Heights VIC · Approx $15.00 · Table Tennis

Chelsea Heights Table Tennis Club offers social practice at Chelsea Heights Community Centre and team pennant through the South Eastern Table Tennis Association.Wednesday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend practice. Sessions are...

Melbourne Social Netball - Richmond

Richmond VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Richmond at Melbourne Girls College.Social netball competitions run on Tuesday, Wednesday and Thursday evenings at Melbourne Girls College. Thursday includes mixed and female competitions. South Yarra games are also being held here during construction at their usual venue.Register a team or register...

Kim Warwick Tennis Hornsby Tennis Centre

Hornsby NSW

HORNSBY KU-RING-GAI PICKLEBALL ASSOCIATION LNC

Hornsby NSW

KIM WARWICK TENNIS ACADEMY (V)

Hornsby NSW

Hornsby Fitness First

Hornsby NSW

Kim Warwick Waitara Tennis Centre

Waitara NSW

Hiking Apps: Free Planning and Offline Map Limits

26 Oct 2026 · 6 min read

Hiking apps differ in what they let you plan, save and use without reception. This guide explains the free limits in komoot, AllTrails and Footpath, plus the NSW National Parks app. It separates temporary cached maps from downloaded maps and paid features. You will also find practical checks from NSW...

Menopause and Exercise: What Research Says About Mood

25 Oct 2026 · 4 min read

Physical activity may improve mood, depressive symptoms and quality of life during the menopause transition. Exercise trials found benefits, while a separate survey linked more frequent activity with fewer symptoms. This article explains what those findings could mean for you, what remains uncertain, and how to get help choosing suitable...

Why This Perth Walk Club Bans Headphones and Strava

22 Oct 2026 · 2 min read

Just One More Walk Club meets in Burswood on Sunday mornings with a ban on headphones, Strava and watch-checking. Founder Brooke McIntosh wants the time spent walking to be time for conversation. Her 2025 fundraising run around Australia helps explain that focus. Here’s what the club asks of participants, who...