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Seniors Physical Activity Groups, Trainers & Coaches in Melbourne University VIC

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485 activities · Page 1 of 33

Royal Park Golf Course Golf Lessons image
Golf

Royal Park Golf Course Golf Lessons

About the Group
Royal Park Golf Course offers golf tuition, group lessons, junior lessons and individual adult coaching at its Parkville course.
What to Expect
Sessions are run by PGA golf professionals and can support players from beginners through to more experienced golfers. Group lessons run on Saturday mornings throughout the year, while individual adult tuition is available in 30 to 60 minute sessions and on-course lessons may be arranged by appointment.
How to Join
Register interest for group or junior programs using the website on this listingFor individual coaching, get in touch using the contact details on this listing
Parkville VIC · $70.00
Age: 5 - 65+   Sat
FC Birrarung image
Soccer

FC Birrarung

FC Birrarung is a community soccer club focused on fun, long-term player development, and fair play, catering to boys and girls aged 5 to 20 as well as women (soccer mums).
Training sessions: Held during the winter season with a focus on skill development suitable for beginners to competitive players.Play opportunities: Offers league participation, team play, and social games at Princes Park, Southern Pavilion, North Carlton.Membership details: Affordable fees and sponsorship options are available to support families, with pre-registration and Football Victoria registration steps to join. Team formation requires parent volunteers as coaches or managers to foster community involvement.
Carlton North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Newmarket Phoenix FC image
Soccer

Newmarket Phoenix FC

Newmarket Phoenix FC is a community soccer club offering opportunities for players of all ages and skill levels, including junior boys and girls aged 3 to 17, men’s, women’s, and over-35s teams.
Training sessions: Regular training for all age groups and skill levels, supporting development from beginner to competitive players.Play opportunities: Participation in leagues and friendly matches throughout the season, fostering team spirit and competitive play.Membership details: Open membership welcoming new players; benefits include access to club coaching, competitions, and a supportive community environment.
Flemington VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
North Melbourne VFL club image
AFL

North Melbourne VFL club

Join North Melbourne VFL for organised female Australian Rules Football across junior and adult age groups. This is a club football pathway with ongoing team participation and competition through the VFL program.
North Melbourne VIC · Approx $50.00
Age: 3 - 65+   Undisclosed
Parkville parkrun - Carlton North - City of Melbourne image
Running

Parkville parkrun - Carlton North - City of Melbourne

Provider: parkrun Australia
What is Parkville parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Parkville parkrun **

Parkville parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Carlton North VIC · FREE
Age: 18 - 65+   Sat
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Samurai Karate Kensington Dojo Classes image
Martial Arts

Samurai Karate Kensington Dojo Classes

About the Group
Samurai Karate offers Shukokai karate classes at its Kensington dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Kensington VIC · $49.00
Age: 3 - 65+   Mon, Tue, Thu, Fri
Tennis

Cardio Tennis @ ROYAL PARK TC

Your local coach: Matthew Gregory - High Performance Coach for Matt Gregory Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
PARKVILLE VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Melbourne University Basketball Club image
Basketball

Melbourne University Basketball Club

Melbourne University Basketball Club offers competitive and developmental basketball opportunities for players of all skill levels. The club competes in the Big V league across multiple divisions including Championship Men, Division One Women, and Youth League One Men.
Training Sessions: Domestic sessions are held on Saturdays with separate programs for men and women. Men's training includes Development (8:30am–10:00am) and Advanced (10:00am–11:30am) sessions, while women's training runs from 11:30am–1:00pm across all grades.Come & Try Events: The club regularly hosts Come & Try sessions in late July and early August. New members are encouraged to register and experience the club's training environment.Competitive...
Parkville VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Smash Badminton Fun with YG Badminton image
Badminton

Smash Badminton Fun with YG Badminton

Join YG Badminton for energetic weekly sessions welcoming adult players of all skill levels, from beginner to advanced.
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
North Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Melbourne University Athletics Club image
Running

Melbourne University Athletics Club

Provider: Athlethics VIC
Discover athletics at Melbourne University Athletics Club, welcoming runners, jumpers, and walkers of all standards, ages, abilities, genders, backgrounds, and orientations. Members enjoy expert training advice from fully qualified coaches across disciplines including vertical jumps, horizontal jumps, hurdles, walks, sprints, middle distance/distance, cross country, and road racing.
Participate in track and field competitions.Compete in cross country events.Join road running races across all age groups.As an affiliated Athletics Victoria club, it supports members of every level to develop skills through accredited coaches and officials. Open to current and past university students, staff, friends, and non-students alike.
Parkville VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
MELBOURNE UNIVERSITY RENEGADES VOLLEYBALL CLUB image
Volleyball

MELBOURNE UNIVERSITY RENEGADES VOLLEYBALL CLUB

The Melbourne University Renegades Volleyball Club offers competitive and recreational volleyball opportunities within the Volleyball Victoria League. Players can participate in indoor hard court volleyball across multiple divisions.
Play options and programs include:


Participation in the Volleyball Victoria League
Indoor hard court volleyball facilities
The club welcomes players of all genders and ages, offering gender-based play in the following categories:


Men
Women
Boys
Girls
Mixed teams
Located at 103 The University of Melbourne, Tin Alley, Parkville VIC 3082, Australia, the club fosters a competitive yet inclusive environment for volleyball enthusiasts of all skill levels.
Parkville VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
MELBOURNE UNIVERSITY SQUASH CLUB image
Squash

MELBOURNE UNIVERSITY SQUASH CLUB

Melbourne University Squash Club is a vibrant volunteer-run squash club located in Parkville at The University of Melbourne. The club promotes inclusivity, welcoming members ranging from beginners to competition-level players, including both students and non-students.
Key features of the club include:
A wide range of membership options suitable for all skill levelsClub programs designed for squash enthusiasts at every stageCommunity-focused with an emphasis on a welcoming and inclusive environmentThe club operates in conjunction with university facilities but does not manage individual court bookings directly.
Parkville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
MELBOURNE UNIVERSITY TABLE TENNIS CLUB image
Table Tennis

MELBOURNE UNIVERSITY TABLE TENNIS CLUB

The Melbourne University Table Tennis Club (MUTTC) is a vibrant sporting club located at West Stadium, Nona Lee Sports Centre, Parkville, Victoria. It offers members the opportunity to play table tennis at both social and competitive levels, with up to six hours of table access weekly.
Key features include:
Regular training sessions held Monday, Wednesday, and Friday from 3:30pm to 5:30pm.Opportunities to participate in intervarsity competitions.A welcoming environment suitable for players of all skill levels and ages.Organized by a dedicated committee with contact points for members' support and information.
Parkville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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MELBOURNE UNIVERSITY BADMINTON CLUB image
Badminton

MELBOURNE UNIVERSITY BADMINTON CLUB

The Melbourne University Badminton Club in Parkville VIC 3010 offers social badminton sessions and a welcoming environment for players of all levels. With online booking available, the club organises regular social play and gatherings, making it easy for badminton enthusiasts to connect and enjoy friendly matches.
Online booking for court hireSocial play sessionsCommunity-focused atmosphereRegular organised events for players
Parkville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Essendon Hockey for All Levels image
Hockey

Join Essendon Hockey for All Levels

Essendon Hockey Club supports players of all experience levels, ages, identities, and skills, fielding teams in juniors, seniors, masters, and mid-week competitions.
Participate in competitive teams across various age groups and skill levels.Join opportunities in juniors, seniors, masters, and mid-week leagues.
Ascot Vale VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Brisbane Handball Club

Brisbane Handball Club

Balmoral QLD · $15.00 · European Handball

About the GroupBrisbane Handball Club is a Queensland handball club offering training, games and social competition for juniors, youth and adults. The club welcomes people who are new to handball as well as experienced players looking for regular team-based activity.What to ExpectSessions include handball training, skills practice and games. Junior...

Handball West Perth Training and Social Games

Handball West Perth Training and Social Games

Crawley WA · Approx $15.00 · European Handball

About the GroupHandball West runs Perth handball training and social games at UWA Sports Centre for juniors, seniors, beginners and experienced players. It is a club environment for people who want to learn, train, play socially, and connect with the local handball community.What to ExpectSessions include midweek training for juniors...

Melbourne Handball Club Indoor Handball

Melbourne Handball Club Indoor Handball

Kensington VIC · $15.00 · European Handball

About the GroupMelbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.What to ExpectSessions are...

Maiden Gully Handball Club

Maiden Gully Handball Club

Maiden Gully VIC · Approx $400.00 · European Handball

About the GroupMaiden Gully Handball Club is a Bendigo-region handball club created to grow the sport locally and welcome players from beginner through experienced level. The club trains at Marist College Community Centre and supports senior teams, junior handball programs, and broader participation in regional Victoria.What to ExpectTraining is a...

Saint Kilda Handball Club

Saint Kilda Handball Club

Ashburton VIC · Approx $400.00 · European Handball

About the GroupSaint Kilda Handball Club is a Melbourne handball club offering weekly indoor training at Ashburton Pool and Recreation Centre. The club welcomes beginners and experienced players who want to build handball skills, train with a team, and take part in competitive opportunities.What to ExpectTraining is held on Thursday...

Canberra HC Adult Handball

Canberra HC Adult Handball

Bruce ACT · $160.00 · European Handball

About the GroupCanberra HC is an adult European handball club session for women and men who want to train, play and connect with the local handball community.What to ExpectSessions are held indoors and may include warm-ups, skills, team drills and game play. The club is suitable for a range of...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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