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Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 28

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1,085 activities · Page 28 of 73

Pilates classes - Hawthorn Community House

Hawthorn VIC 6.9 km from Melbourne

About the Group Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility. What to Expect Classes...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon, Thu, Fri Listed price: $130.00
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Qi Gong and Tai Chi classes - Hawthorn Community House

Hawthorn VIC 6.9 km from Melbourne

About the Group Qi Gong and Tai Chi classes at Hawthorn Community House combine physical postures, breathing techniques and focused movement in a supportive community program. What to Expect The program includes...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $124.00
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Slow Flow Yoga - Hawthorn Community House

Hawthorn VIC 6.9 km from Melbourne

About the Group Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax. What to Expect This is a term-based beginner-friendly...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon Listed price: $168.00
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Zumba Gold - Hawthorn Community House

Hawthorn VIC 6.9 km from Melbourne

About the Group Zumba Gold at Hawthorn Community House is a chair-supported dance fitness class designed to strengthen bones and muscles while building endurance in an upbeat group setting. What to Expect...

Dancing
Age: 51–65+ Ability: Beginner, Intermediate Days: Mon Listed price: $120.00
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Walking Group - Hawthorn Community House

Hawthorn VIC 6.9 km from Melbourne

About the Group The Walking Group at Hawthorn Community House is an enjoyable social walking group for adults who want to stay active and connect with others. What to Expect The group...

Walking
Age: 18–65+ Ability: Intermediate, Advanced Days: Fri Listed price: $2.00
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Old Scotch SC

Hawthorn VIC 7.1 km from Melbourne

Old Scotch Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer. The club hosts regular training sessions and competitive league play throughout the season. Membership...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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CorePlus Elsternwick

Elsternwick VIC 8.3 km from Melbourne

About the Group CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00
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HoopNow Weekend Basketball - Kew

Kew VIC 7.0 km from Melbourne

About the Group HoopNow runs inclusive basketball group programs for children and young people living with disability, with sessions designed to support positive social participation, encouragement and teamwork. What to Expect Players...

Basketball
Age: 5–25 Ability: Beginner, Intermediate Days: Sun Listed price: $86.00
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Alphington United Cricket Club

Alphington VIC 7.3 km from Melbourne

Alphington United Cricket Club offers inclusive cricket for all skill levels, with dedicated programs for juniors and seniors. Junior Cricket: Training and matches tailored for young players, building skills in a fun,...

Cricket
Age: 12–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Williamstown CYMS Cricket Club

Williamstown VIC 7.8 km from Melbourne

Discover cricket at Williamstown CYMS, a family-friendly community club offering opportunities for all skill levels. Senior men's teams compete in local leagues with matches typically on weekends.Junior teams provide training and games...

Cricket
Age: 18–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Cruickshank Park parkrun - Yarraville - Maribyrnong City

Yarraville VIC 7.0 km from Melbourne

By parkrun Australia

What is Cruickshank Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Selwood Striders

Brighton VIC 8.5 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Brighton (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Wed, Fri Listed price: Free
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Walking Basketball - Westgate

West Footscray VIC 7.2 km from Melbourne

About the Group Westgate Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace. What to Expect Sessions focus...

Basketball
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: $65.00
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Elwood City SC

Elwood VIC 8.7 km from Melbourne

Elwood City Soccer Club has been a vibrant part of the local community for over 20 years, offering soccer programs for all ages and skill levels. Whether you're looking for a social...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Preston Walkers

Preston VIC 8.5 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Preston (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Personal training with Totally Pumped 24/7

Personal training with Totally Pumped 24/7

Bairnsdale VIC · Undisclosed · Fitness Training

Ongoing fitness coaching services include boot camp, children's fitness, exercise for health conditions, group exercise classes, mobile personal training, outdoor training, personal training.

Personal training with Get Fit Home Hill

Personal training with Get Fit Home Hill

Home Hill QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include outdoor training, personal training.

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

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KĀYA Emporium

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Virgin Active - Collins Street

Virgin Active - Collins Street

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.