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Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 25

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1,085 activities · Page 25 of 73

RPM Cycle Class - Get Active in Darebin

Northcote VIC 7.3 km from Melbourne

RPM at Northcote Aquatic and Recreation Centre is an indoor group cycling workout set to music, with participants controlling their own intensity. Sessions are suitable for people aged 16 years and above...

Cycling
Age: 12–65+ Days: Tue Listed price: Free
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Body Balance - Get Active in Darebin

Northcote VIC 7.3 km from Melbourne

Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for...

Fitness Training
Age: 12–65+ Days: Thu Listed price: Free
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Spotswood Football Netball Club

Spotswood VIC 6.5 km from Melbourne

Join club football with Spotswood Football Netball Club, where junior players can take part in organised team competition and adults can join senior women’s football involvement. Participation is open to any gender,...

AFL
Age: 5–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $600.00
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Active Ageing Circuit - Inform Physiotherapy Fairfield

Fairfield VIC 7.0 km from Melbourne

About the Group Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting. What to Expect Sessions...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Listed price: $40.00
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Adult Cardio Tennis – Northcote Tennis

Northcote VIC 7.3 km from Melbourne

Adult Cardio Tennis Northcote Tennis offers 45-minute Cardio Tennis sessions for adults aged 18 and over at Northcote Tennis Courts. Accredited coaches lead high-energy tennis drills, activities and challenges set to music....

Tennis
Age: 18–65+ Ability: Beginner, Intermediate Days: Tue, Fri Listed price: $30.00
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Row with Cardinal Rowing Club

Hawthorn VIC 6.6 km from Melbourne

The Cardinal Rowing Club supports rowing activities affiliated with Scotch College and is part of the Old Scotch Collegians Association (OSCA) network. It offers opportunities for members connected to the school community...

Rowing
Age: 18–65+ Listed price: Approx $600.00
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Active Ageing, Strength and Balance - Kieser Spotswood

Spotswood VIC 6.6 km from Melbourne

Kieser Spotswood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training
Age: 51–65+ Listed price: Approx $60.00
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Exercise Physiology and Sports Performance - Kieser Spotswood

Spotswood VIC 6.6 km from Melbourne

Kieser Spotswood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training
Age: 18–65+ Listed price: Approx $90.00
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Kieser Spotswood Walking Group

Spotswood VIC 6.6 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Spotswood (VIC). Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Celestial Tai Chi and Qigong Classes - Armadale

Armadale VIC 7.0 km from Melbourne

Celestial Tai Chi College runs Tai Chi and Qigong classes in Armadale at Armadale Baptist Church. Classes run during six seven-week college terms each year, with one-hour weekly lessons. Sessions begin with...

Martial Arts
Age: 12–65+ Ability: Beginner Days: Mon Listed price: $20.00
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Coburg Cricket Club

Coburg VIC 8.2 km from Melbourne

Discover welcoming cricket for all at Coburg Cricket Club, with teams across seniors, juniors, women, men, and veterans. Senior programs: Five men's teams and two women's teams offer competitive and social play,...

Cricket
Age: 5–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Celestial Tai Chi and Qigong Classes - Moonee Ponds

Moonee Ponds VIC 7.5 km from Melbourne

Celestial Tai Chi College runs Tai Chi and Qigong classes in Moonee Ponds at Moonee Ponds Bowling Club. Classes run during six seven-week college terms each year, with one-hour weekly lessons. Sessions...

Martial Arts
Age: 12–65+ Ability: Beginner Days: Wed, Thu Listed price: $20.00
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Maribyrnong parkrun

Maribyrnong VIC 7.3 km from Melbourne

By parkrun Australia

What is Maribyrnong parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Learn to Row at Essendon Rowing Club

Moonee Ponds VIC 7.5 km from Melbourne

Essendon Rowing Club welcomes rowers of all levels and backgrounds. The club offers a comprehensive Learn to Row program designed for beginners looking to get started in rowing. Whether you're new to...

Rowing
Age: 18–65+ Listed price: Approx $600.00
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Femmi Friday Elwood

Elwood VIC 8.1 km from Melbourne

About the Group Femmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood. What to Expect Expect a supportive Friday morning run of 3-5 km. The organiser...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
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Recently added Social Groups & Activities

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Virgin Active - Collins Street

Virgin Active - Collins Street

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.