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Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 3

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1,085 activities · Page 3 of 73

Fitness Inside Out Mobile Personal Training – Melbourne

Melbourne VIC 0.7 km from Melbourne

About the Training Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level,...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $104.00
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Fitness Enhancement Personal Training – Melbourne

Melbourne VIC 0.7 km from Melbourne

About the Training Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Functional For Life Mobile Personal Training – Melbourne

Melbourne VIC 0.7 km from Melbourne

About the Training Functional For Life offers mobile personal training in Melbourne, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $80.00
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Rebound Club St Kilda Triathlon Training Program

Melbourne VIC 0.7 km from Melbourne

Rebound Club offers a 12-week training programme for the St Kilda Sprint and Olympic triathlon, building towards race day on 10 January 2027. Melbourne participants can combine a structured training plan with...

Triathlon
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $21.00
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Melbourne Women's Cycling Club

Melbourne VIC 0.7 km from Melbourne

Melbourne Women’s Cycling Club is a women’s cycling club with organised riding groups for different confidence levels, skills and experience. Members can choose from path and road riding groups and join weekday...

Cycling
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Melbourne Social Netball - Melbourne City

Melbourne VIC 0.8 km from Melbourne

Melbourne Social Netball offers weekly social netball in Melbourne City at Flagstaff Gardens Courts. Mixed and female divisions play on Monday, Tuesday and Thursday evenings across two outdoor courts. Game times rotate...

Netball
Age: 18–65+ Days: Mon, Tue, Thu Listed price: Approx $15.00
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Kings Domain FC

Melbourne VIC 0.8 km from Melbourne

Discover social and competitive soccer at Kings Domain FC, with teams for men and women perfect for new and local players. Men's teams in State League 4 (two Saturday squads), Metro Squads,...

Soccer
Age: 18–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Just Transformations

Melbourne VIC 0.7 km from Melbourne

About the Group Personal training for adults seeking support with strength, fitness, muscle gain or weight management. What to Expect Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Conditn Southbank

Southbank VIC 0.9 km from Melbourne

By Conditn Southbank

At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels. Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $20.00
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KĀYA Emporium Group Fitness Classes

Melbourne VIC 0.9 km from Melbourne

About the Group KĀYA Emporium offers instructor-led group classes for beginners and experienced participants. What to Expect Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $41.00
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Walking Football 4 Health Victoria - Docklands

Docklands VIC 0.9 km from Melbourne

About the Group Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running,...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $5.00
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Dhyan Foundation Yoga - Docklands

Docklands VIC 0.9 km from Melbourne

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome. What to Expect Explore gentle...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Urban Rec Docklands Social Soccer

Docklands VIC 0.9 km from Melbourne

About the Group Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people,...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $90.00
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JinLi Tai Chi and Qigong - The Hub at Docklands

Docklands VIC 0.9 km from Melbourne

About the Class JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice. What to Expect Sessions introduce...

Martial Arts
Age: 18–65+ Ability: Beginner Days: Thu Listed price: Approx $25.00
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Prerona Institute of Dance classes at The Hub

Docklands VIC 0.9 km from Melbourne

Prerona Institute of Dance offers dance classes at The Hub at Docklands, with styles including Bharatnatyam, Bollywood-fusion, folk and semi-classical dance. To enquire about joining the classes, contact the provider using the...

Dancing
Age: 3–65+ Listed price: Approx $25.00
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Recently added Social Groups & Activities

Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

Nearby Venues

Melbourne City Baths

Melbourne City Baths

Melbourne VIC

Aligned for Life Pilates - Melbourne CBD

Aligned for Life Pilates - Melbourne CBD

Melbourne VIC

RACV City Club Fitness Centre

RACV City Club Fitness Centre

Melbourne VIC

KĀYA Emporium

KĀYA Emporium

Melbourne VIC

Virgin Active - Collins Street

Virgin Active - Collins Street

Melbourne VIC

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.