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Seniors Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 20
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479 activities · Page 20 of 32
Soccer
Bentleigh United Cobras FC
Bentleigh United Cobras FC is a community football club offering opportunities for players of all genders, cultural backgrounds, and ability levels to take part in soccer.
The club welcomes members across all ages and focuses on helping players develop their football, social, and life skills through active participation.
New players can express interest in joining, with opportunities available for junior participation and club involvement in competitive football.
The club welcomes members across all ages and focuses on helping players develop their football, social, and life skills through active participation.
New players can express interest in joining, with opportunities available for junior participation and club involvement in competitive football.
Bentleigh VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Team Ellis Gym Personal Training – Keilor East
About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Keilor East VIC
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Walking
Balwyn Community Centre Step and Connect Social Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surrey Hills (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surrey Hills VIC
·
FREE
Age: 18 - 65+
Wed
Running
Warringal Parklands parkrun - Heidelberg - City of Banyule
Provider: parkrun Australia
What is Warringal Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Heidelberg VIC
·
FREE
Age: 18 - 65+
Sat
Water Sports - Sailing
Sail and Race with Sandringham Yacht Club
Sandringham Yacht Club offers extensive sailing participation opportunities for all ages and skill levels.
Training sessions: Adult and youth dinghy courses, keelboat courses, powerboat courses, and marine radio courses are available at various facilities including the Off the Beach Centre, Boating Office, Ken King Centre, and Training Auditorium.Play opportunities: The club conducts regular racing seasons and social sailing events, with a history of competitive and recreational sailing on Port Phillip Bay.Membership details: New members can join to access a broad range of sailing programs and club events, benefiting from a long heritage dating back to 1912 and active community involvement.
Training sessions: Adult and youth dinghy courses, keelboat courses, powerboat courses, and marine radio courses are available at various facilities including the Off the Beach Centre, Boating Office, Ken King Centre, and Training Auditorium.Play opportunities: The club conducts regular racing seasons and social sailing events, with a history of competitive and recreational sailing on Port Phillip Bay.Membership details: New members can join to access a broad range of sailing programs and club events, benefiting from a long heritage dating back to 1912 and active community involvement.
Sandringham VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Badminton
Play Badminton at Supernova Club
Supernova Badminton Club offers badminton enthusiasts in Truganina a welcoming space to play and improve their skills. The club caters to players of all ages and abilities, providing opportunities for social play, friendly matches, and regular training sessions. Whether you're a beginner or experienced, there are options to join in and enjoy the game with others in the community.
Regular badminton sessions for all skill levelsSocial and competitive play opportunitiesOpen to adults and childrenEasy to join and participate
Regular badminton sessions for all skill levelsSocial and competitive play opportunitiesOpen to adults and childrenEasy to join and participate
Altona VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at The Rally
Discover exciting pickleball action at The Rally Pickleball, featuring dedicated indoor courts for all players.
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Altona VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Sandringham Athletic Club
Provider: Athlethics VIC
Sandringham Athletic Club offers year-round participation in track and field, cross country, and road racing for athletes aged 12 and over, from social to elite levels.
Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and throws.Enjoy a fun, friendly atmosphere promoting teamwork, sportsmanship, and athlete development.Membership is open to athletes of all abilities; visit the members page for joining details, perks, and fees. Younger athletes (under 12) can join Sandringham Little Athletics Centre.
Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and throws.Enjoy a fun, friendly atmosphere promoting teamwork, sportsmanship, and athlete development.Membership is open to athletes of all abilities; visit the members page for joining details, perks, and fees. Younger athletes (under 12) can join Sandringham Little Athletics Centre.
Hampton VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Sailing
Sail with Hampton Sailing Club
Join Hampton Sailing Club for a welcoming and inclusive sailing experience on Port Phillip Bay. Whether you're a beginner or an experienced sailor, our club offers programs and events for all skill levels.
Regular training sessions for first-time beginners and advanced competitorsParticipation in seasonal sailing events, including Aggregate (Personal Handicap) and Club Championship racesSocial and competitive play opportunities throughout the yearMembership is open to all ages and genders, with support for new members to get startedDiscover the joy of sailing and connect with a vibrant community at one of Bayside's most welcoming clubs.
Regular training sessions for first-time beginners and advanced competitorsParticipation in seasonal sailing events, including Aggregate (Personal Handicap) and Club Championship racesSocial and competitive play opportunities throughout the yearMembership is open to all ages and genders, with support for new members to get startedDiscover the joy of sailing and connect with a vibrant community at one of Bayside's most welcoming clubs.
Sandringham VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Badminton
BAYSIDE BADMINTON CLUB INC
Bayside Badminton Club is a social badminton club located at Sandringham Youth Centre, 221 Thomas Street, Hampton, VIC 3188.
The club offers:
Adult sessions for players 18 years and older, held Monday, Tuesday, and Thursday evenings and Wednesday mornings.Junior sessions for players under 18 years.A welcoming environment where players of various skill levels, from advanced beginners upwards, enjoy playing badminton socially.Facilities with dedicated badminton courts and organized playing sessions.Visitor fees apply per session, including shuttles and court hire. Coaching is not provided at adult sessions but external coaching recommendations are available.
The club offers:
Adult sessions for players 18 years and older, held Monday, Tuesday, and Thursday evenings and Wednesday mornings.Junior sessions for players under 18 years.A welcoming environment where players of various skill levels, from advanced beginners upwards, enjoy playing badminton socially.Facilities with dedicated badminton courts and organized playing sessions.Visitor fees apply per session, including shuttles and court hire. Coaching is not provided at adult sessions but external coaching recommendations are available.
Hampton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Social Pickleball at Bayside Club
Bayside Pickleball Club offers pickleball sessions suitable for players of all ages and skill levels, welcoming newcomers and experienced players alike.
Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays from 1:00 PM to 3:30 PM, plus additional play on Wednesdays from 2:00 PM to 4:00 PM, encouraging friendly games and skill development.Membership Benefits: Members pay reduced session fees and enjoy access to regular play and training opportunities. First session is free for new participants.The club operates at indoor...
Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays from 1:00 PM to 3:30 PM, plus additional play on Wednesdays from 2:00 PM to 4:00 PM, encouraging friendly games and skill development.Membership Benefits: Members pay reduced session fees and enjoy access to regular play and training opportunities. First session is free for new participants.The club operates at indoor...
Hampton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball with Pickleball FUN Community
Join Pickleball FUN Community for instructional, competitive, and social pickleball sessions at 8 Warner Ave, Ashburton. Whether you're a beginner or experienced player, our welcoming club offers opportunities for all ages and skill levels to learn, play, and connect.
Regular training and social play sessions for all abilities
Supportive environment for families and individuals
Opportunities to participate in friendly and competitive games
Membership includes access to expert coaching and a vibrant pickleball community
Discover the fun and health benefits of pickleball in a supportive and inclusive club setting.
Regular training and social play sessions for all abilities
Supportive environment for families and individuals
Opportunities to participate in friendly and competitive games
Membership includes access to expert coaching and a vibrant pickleball community
Discover the fun and health benefits of pickleball in a supportive and inclusive club setting.
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
GLADSTONE PARK JUNIOR SQUASH CLUB
Gladstone Park Junior Squash Club is a squash club located at 35 Carrick Dr, Tullamarine VIC 3043, Australia. It operates within the Gladstone Tennis and Squash Association facilities, which include squash courts built with government support. The club offers squash programs for both juniors and adults and promotes a sportsmanlike environment with rules for proper attire and conduct.
Key features include:
Junior and adult squash fixture programsAvailability of tennis and squash courts for public hireClub facilities include a licensed bar and hall for eventsChildren are welcome but should be supervised to avoid distracting playersStrict adherence to club rules such as...
Key features include:
Junior and adult squash fixture programsAvailability of tennis and squash courts for public hireClub facilities include a licensed bar and hall for eventsChildren are welcome but should be supervised to avoid distracting playersStrict adherence to club rules such as...
Tullamarine VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Sponsored
Hockey
Join Altona Hockey Club Today!
Altona Hockey Club offers hockey for all levels with over 30 teams in juniors, mens, and womens sections. Top mens and womens teams compete in the Victorian Premier League.
Training sessions available for new and existing players across all sections.Participate in Hockey Victoria competitions after registering and paying club and HV fees.Hookin2Hockey program for new players to the sport.
Training sessions available for new and existing players across all sections.Participate in Hockey Victoria competitions after registering and paying club and HV fees.Hookin2Hockey program for new players to the sport.
Altona VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
LOOPS POWERED BY HWATT
LOOPS powered by HWATT is Australia's leading table tennis club, located at 618 Somerville Road, Sunshine West, Melbourne. Established in 2009, LOOPS offers world-class facilities with 18 spacious table tennis courts, a gym, and social areas for members and visitors.
The club caters to all skill levels, from beginners to advanced players, providing a wide range of programs including school holiday activities, weekly mentoring, and training sessions. LOOPS is led by experienced coaches, including former Portuguese National Youth Coach Joao Neves.
Key features of LOOPS include:
State-of-the-art table tennis robots (ROBO-LOOPERS) to enhance training.A fully stocked merchandise shop with quality...
The club caters to all skill levels, from beginners to advanced players, providing a wide range of programs including school holiday activities, weekly mentoring, and training sessions. LOOPS is led by experienced coaches, including former Portuguese National Youth Coach Joao Neves.
Key features of LOOPS include:
State-of-the-art table tennis robots (ROBO-LOOPERS) to enhance training.A fully stocked merchandise shop with quality...
Sunshine West VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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