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Seniors Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 7
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479 activities · Page 7 of 32
Tennis
Cardio Tennis @ Powlett Reserve Tennis Centre
Your local coach: William Brunt - Junior Development Coach for Victorian Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
East Melbourne VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
AFL
Port Melbourne Chargers Women’s Football Club
Join a women’s Australian Rules Football club built for female players across the adult age range, with organised team football and a clear pathway connecting juniors into senior women’s competition.
Port Melbourne VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Volleyball
STRIVE VOLLEYBALL
STRIVE VOLLEYBALL, located at 86 Anderson St, South Yarra VIC 3141, Australia, offers comprehensive volleyball programs designed for players of all skill levels and genders. The club provides social training sessions and competitive opportunities including social competitions and participation in the Volleyball Victoria League.
Players can engage in indoor hard court volleyball with options available for men, women, and mixed-gender play, fostering an inclusive and dynamic environment for all participants.
Social Training Sessions
Social Competitions
Volleyball Victoria League Participation
Indoor Hard Court Facilities
Gender-Based Play Options: Men, Women, Mixed
Players can engage in indoor hard court volleyball with options available for men, women, and mixed-gender play, fostering an inclusive and dynamic environment for all participants.
Social Training Sessions
Social Competitions
Volleyball Victoria League Participation
Indoor Hard Court Facilities
Gender-Based Play Options: Men, Women, Mixed
South Yarra VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Volleyball
MELBOURNE BEACHES VOLLEYBALL ASSOCIATION
The Melbourne Beaches Volleyball Association, located at South Melbourne Beach in Albert Park, VIC, offers comprehensive volleyball programs for all ages and skill levels. Their services include beginner and introductory programs for kids, junior and senior training sessions, as well as competitive opportunities for both juniors and seniors. Social training and competitions are also available to foster community engagement and enjoyment of the sport.
Players can participate in volleyball on both indoor and outdoor beach courts, providing versatile playing environments suitable for different weather and preferences.
The club supports inclusive play across all genders and age groups, offering dedicated programs...
Players can participate in volleyball on both indoor and outdoor beach courts, providing versatile playing environments suitable for different weather and preferences.
The club supports inclusive play across all genders and age groups, offering dedicated programs...
Albert Park VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Water Sports - Sailing
Learn and Race Sailing at PMYC
Port Melbourne Yacht Club offers a comprehensive sailing program suitable for all ages and skill levels, from beginners to competitive sailors.
Training sessions: The club runs Australian Sailing Discover Sailing Centre courses with qualified coaches and instructors. These include adult sailing lessons, junior sailing classes, and a junior development squad. Customised coaching is available for individuals or groups by boat class or type.Play opportunities: Members can participate in club races during the sailing season, as well as recreational sailing and crew on larger boats for competitive racing on Port Phillip Bay.Membership details: To join the sailing school or race, participants...
Training sessions: The club runs Australian Sailing Discover Sailing Centre courses with qualified coaches and instructors. These include adult sailing lessons, junior sailing classes, and a junior development squad. Customised coaching is available for individuals or groups by boat class or type.Play opportunities: Members can participate in club races during the sailing season, as well as recreational sailing and crew on larger boats for competitive racing on Port Phillip Bay.Membership details: To join the sailing school or race, participants...
Port Melbourne VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Running
Parkville parkrun - Carlton North - City of Melbourne
Provider: parkrun Australia
What is Parkville parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parkville parkrun **
Parkville parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Parkville parkrun **
Parkville parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Carlton North VIC
·
FREE
Age: 18 - 65+
Sat
Walking
Fitas Walking Group Port Melbourne
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Port Melbourne (VIC).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Port Melbourne VIC
·
FREE
Age: 18 - 65+
Tue
Pickleball
Play Pickleball at Southside Pickleball Inc
Southside Pickleball Inc is a vibrant community club based at the Pit Building, Albert Park Indoor Sports Centre. Offering a fun and friendly atmosphere, it welcomes players of all skill levels – from beginners to advanced – to enjoy social and competitive pickleball sessions.
Regular weekly and casual weekday play sessions for all abilitiesExpert coaching available for those looking to improve their gameCommunity-focused environment with a strong emphasis on accessibility and inclusivityOpportunities to join leagues and participate in friendly competitionsOpen to adults and kids, with a welcoming space for everyoneWhether you're new to pickleball or a seasoned player, Southside Pickleball...
Regular weekly and casual weekday play sessions for all abilitiesExpert coaching available for those looking to improve their gameCommunity-focused environment with a strong emphasis on accessibility and inclusivityOpportunities to join leagues and participate in friendly competitionsOpen to adults and kids, with a welcoming space for everyoneWhether you're new to pickleball or a seasoned player, Southside Pickleball...
Albert Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Can Walk Can Run: return to running after cancer
Provider: Can Walk Can Run
Can Walk Can Run is a free running group and program for people living with and beyond cancer that aims to help people improve their ability to participate in a park run or fun run event. It was co-designed with a cohort of people who have lived experience of cancer as well as running coaches, health professionals, and some government staff. It is also part of a research project exploring ways of supporting community physical activity after a cancer diagnosis. The program will initially be for people with breast cancer (in January and February), breast and ovarian cancer (April and...
South Yarra VIC
·
FREE
Age: 18 - 65+
Tue, Thu
Martial Arts
Samurai Karate Kensington Dojo Classes
About the Group
Samurai Karate offers Shukokai karate classes at its Kensington dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Samurai Karate offers Shukokai karate classes at its Kensington dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Kensington VIC
·
$49.00
Age: 3 - 65+
Mon, Tue, Thu, Fri
Soccer
Newmarket Phoenix FC
Newmarket Phoenix FC is a community soccer club offering opportunities for players of all ages and skill levels, including junior boys and girls aged 3 to 17, men’s, women’s, and over-35s teams.
Training sessions: Regular training for all age groups and skill levels, supporting development from beginner to competitive players.Play opportunities: Participation in leagues and friendly matches throughout the season, fostering team spirit and competitive play.Membership details: Open membership welcoming new players; benefits include access to club coaching, competitions, and a supportive community environment.
Training sessions: Regular training for all age groups and skill levels, supporting development from beginner to competitive players.Play opportunities: Participation in leagues and friendly matches throughout the season, fostering team spirit and competitive play.Membership details: Open membership welcoming new players; benefits include access to club coaching, competitions, and a supportive community environment.
Flemington VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Padel
Recess Padel Club
Participants can join coaching for every level at this padel club.
The club presents itself as a community-focused padel club rather than a venue for just court hire.
The club presents itself as a community-focused padel club rather than a venue for just court hire.
Port Melbourne VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Kensington Junior SC
Kensington Junior Soccer Club (KJSC) offers participation opportunities for children from under 5s to under 17s, focusing on junior soccer development in a safe, friendly, and inclusive environment.
Training sessions are held at their synthetic pitch at JJ Holland Park, Kensington, suitable for all skill levels from beginner to competitive players.
Players can participate in regular games played at Newmarket Oval, providing both competitive and social play opportunities.
Membership provides access to structured training, game play, and a community-focused club culture that promotes self-esteem and enjoyment of soccer.
Training: Regular sessions at JJ Holland Park, designed for junior players.Games: Scheduled...
Training sessions are held at their synthetic pitch at JJ Holland Park, Kensington, suitable for all skill levels from beginner to competitive players.
Players can participate in regular games played at Newmarket Oval, providing both competitive and social play opportunities.
Membership provides access to structured training, game play, and a community-focused club culture that promotes self-esteem and enjoyment of soccer.
Training: Regular sessions at JJ Holland Park, designed for junior players.Games: Scheduled...
Kensington VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Tennis
Cardio Tennis @ ROYAL PARK TC
Your local coach: Matthew Gregory - High Performance Coach for Matt Gregory Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
PARKVILLE VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Korowa Girls' Rowing Squad
Korowa Anglican Girls' School offers a dedicated rowing squad for students from Year 8 to Year 12, providing structured training and competitive opportunities tailored for female students.
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Albert Park VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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