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Free Seniors Physical Activity Groups, Trainers & Coaches in Milperra NSW

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62 groups found
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Panania parkrun - City of Canterbury-Bankstown image
Running

Panania parkrun - City of Canterbury-Bankstown

Provider: parkrun Australia
What is Panania parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Panania parkrun **

Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Panania NSW · FREE
Age: 18 - 65+   Sat
Revesby 1 Hour-  Monday image
Walking

Revesby 1 Hour- Monday

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Picnic Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Picnic Point NSW · FREE
Age: 18 - 65+   Mon
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Chipping Norton parkrun - City of Liverpool image
Running

Chipping Norton parkrun - City of Liverpool

Provider: parkrun Australia
What is Chipping Norton parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Chipping Norton parkrun **

Chipping Norton parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Chipping Norton NSW · FREE
Age: 18 - 65+   Sat
Sponsored Sponsored advertisement for Brooks Running
15% off full-price styles · Use code KEEPACTIVE · Ends 30 September
CHNC Walking Group image
Walking

CHNC Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chester Hill (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Chester Hill NSW · FREE
Age: 18 - 65+   Fri
Liverpool Seniors Walking Group (Casula) image
Walking

Liverpool Seniors Walking Group (Casula)

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Casula (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Casula NSW · FREE
Age: 18 - 65+   Mon
Sponsored Sponsored advertisement for Brooks Running
15% off full-price styles · Use code KEEPACTIVE · Ends 30 September
Mandaean Women’s Walking Group image
Walking

Mandaean Women’s Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Liverpool (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Liverpool NSW · FREE
Age: 18 - 65+   Fri
Casula Parklands parkrun - City of Liverpool image
Running

Casula Parklands parkrun - City of Liverpool

Provider: parkrun Australia
What is Casula Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

** About Casula Parklands parkrun **

Casula Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether that's for fun...
Casula NSW · FREE
Age: 18 - 65+   Sat
Liverpool Powerhouse Social and Walk Group image
Walking

Liverpool Powerhouse Social and Walk Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Casula (NSW).
Walking Speed: Slow paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Casula NSW · FREE
Age: 18 - 65+   Sat
1 hour FREE Private Tennis Lesson image
Tennis

1 hour FREE Private Tennis Lesson

Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.

We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!

Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.

Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW · FREE
Age: 18 - 65+   Wed, Thu, Fri
Menai parkrun - Sutherland Shire Council image
Running

Menai parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Menai parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Menai parkrun **

Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menai NSW · FREE
Age: 18 - 65+   Sat
Auburn Botanic Gardens parkrun - Cumberland City Council image
Running

Auburn Botanic Gardens parkrun - Cumberland City Council

Provider: parkrun Australia
What is Auburn Botanic Gardens parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun

Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Auburn NSW · FREE
Age: 18 - 65+   Sat
Oatley walking group image
Walking

Oatley walking group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oatley (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Oatley NSW · FREE
Age: 18 - 65+   Mon, Wed
TENNIS LESSONS,  CASULA image
Tennis

TENNIS LESSONS, CASULA

Provider: Jim's Easy tennis School
Learn to Play tennis fully Qualified level 2 tennis coach lessons Monday -Friday
Private One on One lessons for better faster learning teaching correct techniques and steps !
Cost 30min %36 - I hour $70
Special Budget price pay for 10 lessons get 1 free lesson ! Lessons are conducted at Hunts Hotel Casula
Tennis racquet and tennis balls supplied with professional coaching. Please kids active vouchers accepted as Iam.a provider.
Casula NSW · FREE
Age: 3 - 65+   Mon, Tue, Wed, Thu, Fri
Free Exercise Classes in Mona Park, Auburn Monday - Friday image
Fitness Training

Free Exercise Classes in Mona Park, Auburn Monday - Friday

Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).

With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!

All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Como Medium Walkers image
Walking

Como Medium Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW · FREE
Age: 18 - 65+   Tue
Sponsored Sponsored advertisement for Wild Earth
Buninyong Netball Club

Buninyong Netball Club

Buninyong VIC · Approx $150.00 · Netball

Join a welcoming community netball club with junior and senior netball participation, including NetSetGO for children from age 5. Players of any gender and all ages in the listed pathway can take part in organised club netball, with teams competing and current results and ladders maintained for club sides.

Leopold Junior & Senior Netball

Leopold Junior & Senior Netball

Leopold VIC · Approx $50.00 · Netball

Join Leopold Junior & Senior Netball for junior and senior club participation, with Woolworths NetSetGO for younger players and structured netball training alongside games. Participation is open to any gender and to players aged 5 to 65+; participation is approximately $50.

South Barwon Netball

South Barwon Netball

BELMONT VIC · Approx $50.00 · Netball

Join South Barwon Netball for organised club participation across junior and senior netball, from under 11s through to seniors. Players can take part in competitive teams across A to E grade.

Newtown & Chilwell netball

Newtown & Chilwell netball

Newtown VIC · Approx $50.00 · Netball

Join junior and senior netball with Newtown & Chilwell Football Netball Club. Netball participation is open to females of all ages, with club-based team involvement for both younger and older players.

Dandenong West Netball

Dandenong West Netball

Dandenong West VIC · Approx $50.00 · Netball

Join Dandenong West netball as part of an organised club environment with senior netball participation for adults of any gender. Participation is approximately $50.

Play netball at Hampton Park Football Netball Club

Play netball at Hampton Park Football Netball Club

Hampton Park VIC · Approx $50.00 · Netball

Join Hampton Park Football Netball Club for organised junior and senior netball in a welcoming club environment. Participation is open to any gender and all ages from 5 to 65+.Players can take part in club-based netball across junior and senior formats, with an inclusive adult netball option for those looking...

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