Seniors Physical Activity Groups, Trainers & Coaches in Milperra NSW - Page 11
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WENTY LEAGUES SQUASH CLUB AT NORTHMEAD
The club is part of the larger Wenty Leagues hospitality and sports community located at 50 Smith Street, Wentworthville, which serves thousands weekly with diverse facilities including restaurants, bars, and sporting amenities.
Competitive squash matches and social play opportunitiesOpen to all genders and age groupsLocated within a well-established sports and community club environmentContact available via squash@wentyleagues.com.au
St Patricks Football Club (CDSFA)
Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local competitions, friendly matches, and social games through CDSFA leagues.Become a member to access ongoing play opportunities and community events designed for everyone.
TABLE TENNIS WESTERN SYDNEY
Key features include:
Organised competition across four grades (A, B, C & D) catering to all levels of competitive play.Social play opportunities including handicap competitions and group practice sessions.Locations at various clubs throughout Western Sydney, including Wentworthville Leagues Club.Opportunities for professional coaching at some member clubs.Welcomes players of all skill levels and ages.TTWS fosters both competitive and social table tennis in a supportive community environment.
WENTWORTHVILLE LEAGUES TABLE TENNIS CLUB
Regular playing sessions for adults and juniorsExperienced coach and contact available for inquiriesPart of the Table Tennis Western Sydney networkFacilities include dedicated table tennis tables and access to club amenities
Cooks River Titans Football Club Inc
Participate in training sessions tailored for beginners, social players, and competitive teams across various skill levels.Join leagues and friendly matches through Football Canterbury competitions, with games typically held on weekends at local fields.Become a member to access regular play opportunities, team placements, and community events focused on enjoyment and development.
SSFA 6 A-Side Football
Teams must register a minimum of 8 players, with 6 playing on the field each game.Competitions include mixed-gender teams for under 7 to 11 age groups, with gender-specific competitions for under 12 to 16.Junior and youth players receive full quality uniforms (shirt, shorts, socks) to keep.Registration is team-based and fees apply; more details and sign-up options are available online.The league focuses on participation, skill development, and...
Sutherland Strikers
Junior Development League: Non-competitive, skill-focused sessions for young players across NSW, balancing teams by birth dates for fair play against skilled opponents.Strikers Academy Events: High-intensity 3v3 Chaos program for ages 6-11 building dribbling, passing, and shooting; Launchpad 6-week program for foundational skills and pathway assessment.Development Opportunities: Professional coaching and mentorship to empower young footballers, connecting local talent to National Premier Leagues.
WentWest Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Westmead Parramatta Park Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Canterbury Lions Football Club
Training and teams available for all skill levels, including beginners and competitive players.Regular matches and leagues for juniors and adults, fostering teamwork and lifelong friendships.Open registration for new members, with a supportive and inclusive environment for all.Volunteer-run club committed to building confidence, community, and a love for the game.Join us at Lees Park, Harmony Street, Ashbury,...
Newington Soccer Club
Pre-K and youth soccer programs availableRecreational and travel team optionsRegular tournaments and wrap-up eventsFamily-friendly events like Pasta Dinner NightOpen to all skill levels and gendersFind out more and register your child today to get involved in local soccer at Newington Soccer Club!
Rhodes parkrun - Concord West - Canada Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rhodes parkrun **
Rhodes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Sylvania Heights Football Club
Training sessions: Regular training is held throughout the week, catering to beginners, social players, and competitive teams.Play opportunities: The club runs multiple competitive and social leagues, including junior and senior matches at Box Road Oval and other local venues.Membership: New players can register online with access to coaching, team placements, and club events. Membership supports player development, competitive play, and community involvement.
PING.PONG.PLAY. E.L.I.T.E. TABLE TENNIS CLUB
Training available for all ages and abilitiesCoaching by experienced professionalsOpportunities to train with NSW junior championsRegular events and competitions
Cooks River parkrun - Canterbury
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cooks River parkrun **
Cooks River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Recently added Social Groups & Activities
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.