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Seniors Physical Activity Groups, Trainers & Coaches in Mona Vale NSW
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228 activities · Page 1 of 16
Soccer
Pittwater RSL Football Club
Pittwater RSL Football Club offers extensive soccer participation opportunities for all ages and skill levels.
Training and competitions include men's, ladies', mixed, and over-35s divisions scheduled weekly, providing options for competitive and social play.Games are held on high-quality all-weather artificial turf courts with superior lighting, promoting consistent play even in less-than-ideal weather conditions.Membership includes team fees, match fees, NSW Futsal Association affiliation, qualified referees, and insurance coverage.Coaching is available for all ages, supporting skill development from beginners to advanced players.The club provides a secure environment for sub-juniors, with referees and administrators overseeing fair play and competition integrity.
Training and competitions include men's, ladies', mixed, and over-35s divisions scheduled weekly, providing options for competitive and social play.Games are held on high-quality all-weather artificial turf courts with superior lighting, promoting consistent play even in less-than-ideal weather conditions.Membership includes team fees, match fees, NSW Futsal Association affiliation, qualified referees, and insurance coverage.Coaching is available for all ages, supporting skill development from beginners to advanced players.The club provides a secure environment for sub-juniors, with referees and administrators overseeing fair play and competition integrity.
Mona Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Rumble Boxing Classes – Mona Vale
About the Group
Rumble Mona Vale runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Mona Vale runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Mona Vale NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Running
Mad Mona Mondays Run Club
About the Group
Mad Mona Mondays Run Club is a Monday morning social run in Mona Vale, built around running with others, an ocean dip and coffee afterwards.
What to Expect
The official page lists a Monday morning meeting point at the south end of Mona Vale Surf Club. The run is community focused and suited to people looking for a social way to start the week.
How to Join
Meet at the south end of Mona Vale Surf Club on Monday morning and arrive a few minutes before the run starts.Use the website on this listing to confirm current...
Mad Mona Mondays Run Club is a Monday morning social run in Mona Vale, built around running with others, an ocean dip and coffee afterwards.
What to Expect
The official page lists a Monday morning meeting point at the south end of Mona Vale Surf Club. The run is community focused and suited to people looking for a social way to start the week.
How to Join
Meet at the south end of Mona Vale Surf Club on Monday morning and arrive a few minutes before the run starts.Use the website on this listing to confirm current...
Mona Vale NSW
·
Approx $10.00
Age: 18 - 65+
Mon
Golf
Bayview Golf Club Golf Lessons
About the Group
Bayview Golf Club offers private and group golf lessons through its PGA golf professionals, with coaching options for players from beginners through to experienced golfers.
What to Expect
Lessons can use Bayview practice facilities, including the putting green, chipping greens, practice tee, course areas and indoor Performance Centre with TrackMan technology. Group clinics and programs are also run at different times of the year for beginner and intermediate players.
How to Join
Use the contact details on this listing to confirm current lesson options, clinic dates and availability.Estimated cost: approximately $100 AUD per private lesson or session;...
Bayview Golf Club offers private and group golf lessons through its PGA golf professionals, with coaching options for players from beginners through to experienced golfers.
What to Expect
Lessons can use Bayview practice facilities, including the putting green, chipping greens, practice tee, course areas and indoor Performance Centre with TrackMan technology. Group clinics and programs are also run at different times of the year for beginner and intermediate players.
How to Join
Use the contact details on this listing to confirm current lesson options, clinic dates and availability.Estimated cost: approximately $100 AUD per private lesson or session;...
Mona Vale NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Golf
Bayview Breakers Women's Golf Program
About the Group
Bayview Breakers is Bayview Golf Club's women-focused golf pathway for beginners and less experienced players. The 40-week programme combines coaching, mentor support, guided practice and social connection at Bayview Golf Club.
What to Expect
Participants move through a structured pathway that starts with golf fundamentals such as grip, stance, putting, chipping and driving, then progresses into weekly short-course play, rules, scoring, etiquette and supported competition formats.
How to Join
Register interest using the contact details on this listing.Estimated cost: $1899 AUD for the full 40-week programme; confirm current availability and fees using the contact details on this...
Bayview Breakers is Bayview Golf Club's women-focused golf pathway for beginners and less experienced players. The 40-week programme combines coaching, mentor support, guided practice and social connection at Bayview Golf Club.
What to Expect
Participants move through a structured pathway that starts with golf fundamentals such as grip, stance, putting, chipping and driving, then progresses into weekly short-course play, rules, scoring, etiquette and supported competition formats.
How to Join
Register interest using the contact details on this listing.Estimated cost: $1899 AUD for the full 40-week programme; confirm current availability and fees using the contact details on this...
Mona Vale NSW
·
$1,899.00
Age: 18 - 65+
Undisclosed
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Running
Running Stars Mona Vale
About the Group
Running Stars Mona Vale is a free weekly community running, jogging and walking event open to the local community.
What to Expect
The official location page lists a Sunday morning session with 2.5km, 5km and 10km distance options. Participants register once, collect a Star Card, then tap on and off to track their results each week.
How to Join
Meet at the listed venue on Sunday morning and arrive early enough to collect your Star Card if it is your first visit.Use the website on this listing to register and confirm current event details before attending.
Running Stars Mona Vale is a free weekly community running, jogging and walking event open to the local community.
What to Expect
The official location page lists a Sunday morning session with 2.5km, 5km and 10km distance options. Participants register once, collect a Star Card, then tap on and off to track their results each week.
How to Join
Meet at the listed venue on Sunday morning and arrive early enough to collect your Star Card if it is your first visit.Use the website on this listing to register and confirm current event details before attending.
Mona Vale NSW
·
FREE
Age: 5 - 65+
Sun
Fitness Training
Code 5 Group Fitness Classes - Warriewood
About the Group
Code 5 Group Fitness Classes in Warriewood are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Code 5 Group Fitness Classes in Warriewood are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Warriewood NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Other
Pittwater Outriggers: paddle in an outrigger canoe
Provider: Pittwater Outrigger Racing Club
Come join our Paddling Family
Join up now and come and enjoy scenic surrounds like these
Discover the joy and numerous health benefits of outrigger canoe paddling, a revered Polynesian sport that’s capturing the hearts of people worldwide.
This low-impact, yet highly rewarding activity offers an exceptional way to enhance cardiovascular health, making it perfect for those seeking a heart-healthy exercise that’s gentle on the joints.
Embrace the opportunity to strengthen your upper body muscles, including shoulders, biceps, and triceps, improving muscle tone and strength with every stroke.
Not only is outrigger paddling an efficient calorie burner, potentially helping with...
Join up now and come and enjoy scenic surrounds like these
Discover the joy and numerous health benefits of outrigger canoe paddling, a revered Polynesian sport that’s capturing the hearts of people worldwide.
This low-impact, yet highly rewarding activity offers an exceptional way to enhance cardiovascular health, making it perfect for those seeking a heart-healthy exercise that’s gentle on the joints.
Embrace the opportunity to strengthen your upper body muscles, including shoulders, biceps, and triceps, improving muscle tone and strength with every stroke.
Not only is outrigger paddling an efficient calorie burner, potentially helping with...
Bayview NSW
·
FREE
Age: 18 - 65+
Sat, Wed, Fri
Golf
Pittwater Golf Centre Golf Academy
About the Group
Pittwater Golf Centre Golf Academy offers golf lessons, adult clinics and junior programs at Pittwater Golf Centre on Sydney Northern Beaches. The academy welcomes beginners, intermediate players and advanced golfers, with programs for children, teenagers and adults.
What to Expect
Sessions are led by PGA-certified golf coaches and may include private lessons, small-group adult clinics, junior clinics and school holiday programs. Clinics focus on practical golf skills such as putting, chipping, pitching, bunker play, swing technique and tee or fairway shots.
How to Join
Book a lesson or clinic using the contact details on this listingConfirm the...
Pittwater Golf Centre Golf Academy offers golf lessons, adult clinics and junior programs at Pittwater Golf Centre on Sydney Northern Beaches. The academy welcomes beginners, intermediate players and advanced golfers, with programs for children, teenagers and adults.
What to Expect
Sessions are led by PGA-certified golf coaches and may include private lessons, small-group adult clinics, junior clinics and school holiday programs. Clinics focus on practical golf skills such as putting, chipping, pitching, bunker play, swing technique and tee or fairway shots.
How to Join
Book a lesson or clinic using the contact details on this listingConfirm the...
Warriewood NSW
·
Approx $240.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Dragon Boat Racing
Join Pittwater Dragon Boat Racing Club
Join Pittwater Dragon Boat Racing Club for fitness, fun, and team spirit on Sydney's Northern Beaches. The club welcomes all ages and skill levels, making it suitable for beginners through to competitive paddlers.
Training sessions are held regularly at Bayview, focusing on skill development, fitness, and team coordination. These sessions cater to both social paddlers and those aiming for competitive racing.
Play opportunities include participation in local leagues, friendly races, and social paddling events throughout the year, offering members a chance to engage actively in the sport in a supportive environment.
Membership benefits include access to training, events, and community...
Training sessions are held regularly at Bayview, focusing on skill development, fitness, and team coordination. These sessions cater to both social paddlers and those aiming for competitive racing.
Play opportunities include participation in local leagues, friendly races, and social paddling events throughout the year, offering members a chance to engage actively in the sport in a supportive environment.
Membership benefits include access to training, events, and community...
Bayview NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Race with Bei Loon Dragon Boat Club
Bei Loon Dragon Boat Club is an active dragon boat racing club hosting competitive events on the beautiful waters of Pittwater. The club organizes annual 8km challenge races starting and finishing at Rowland Reserve in Bayview, featuring multiple races with crews competing throughout the day.
Dragon boat racing is an inclusive water sport suitable for all abilities and fitness levels, with no previous experience required. Teams of up to 16 paddlers work together in synchronized strokes, guided by a drummer and helmsperson, making it an excellent opportunity for fitness enthusiasts and team-building participants alike.
Whether you're interested in competitive racing...
Dragon boat racing is an inclusive water sport suitable for all abilities and fitness levels, with no previous experience required. Teams of up to 16 paddlers work together in synchronized strokes, guided by a drummer and helmsperson, making it an excellent opportunity for fitness enthusiasts and team-building participants alike.
Whether you're interested in competitive racing...
Bayview NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Volleyball
MANLY WARRINGAH VOLLEYBALL ASSOCIATION
The Manly Warringah Volleyball Association offers a comprehensive range of volleyball opportunities for players of all ages and skill levels. Located at Jacksons Rd, Warriewood Shopping Square NSW 2102, Australia, the association provides structured programs for juniors, adults, and social or recreational players, as well as pathways for high-performance athletes.
Participants can engage in competitive leagues, social matches, and receive professional training aimed at skill development and team building. The club supports a welcoming environment that fosters sportsmanship, teamwork, and community involvement.
Junior volleyball programs tailored for skill development and enjoyment
Adult leagues and competitions catering to various skill levels...
Participants can engage in competitive leagues, social matches, and receive professional training aimed at skill development and team building. The club supports a welcoming environment that fosters sportsmanship, teamwork, and community involvement.
Junior volleyball programs tailored for skill development and enjoyment
Adult leagues and competitions catering to various skill levels...
Warriewood Shopping Square NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Rugby Union
Warringah Rugby Club
About the Group
Warringah Rats rugby club with grade, Colts, juniors and community programs.
What to Expect
Club rugby through grade teams, Colts, juniors, events and community activities. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Warringah Rats rugby club with grade, Colts, juniors and community programs.
What to Expect
Club rugby through grade teams, Colts, juniors, events and community activities. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Narrabeen NSW
·
Approx $300.00
Age: 3 - 65+
Undisclosed
Sponsored
Soccer
Narrabeen Football Club
Narrabeen Football Club offers extensive soccer participation opportunities for all skill levels and ages. Training sessions and matches are held across 9 home grounds located on Boondah Rd, Warriewood, near the Boondah Rd Canteen and Ted Blackwood Hall.
Players can register online starting early January, with programs catering to beginners, social players, and competitive teams.
Training and games primarily take place on Saturdays and Sundays.The club supports junior and adult players of all genders.Membership includes access to coaching, league competitions, and social play.Facilities include dressing rooms and a canteen open from 8am on game days offering snacks, BBQ, and gear...
Players can register online starting early January, with programs catering to beginners, social players, and competitive teams.
Training and games primarily take place on Saturdays and Sundays.The club supports junior and adult players of all genders.Membership includes access to coaching, league competitions, and social play.Facilities include dressing rooms and a canteen open from 8am on game days offering snacks, BBQ, and gear...
Warriewood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Race and Cruise at Royal Prince Alfred Yacht Club
The Royal Prince Alfred Yacht Club is one of Australia's leading yacht clubs, offering a comprehensive year-round racing program combining inshore and offshore racing. Members of any age or ability can participate in various fleets and divisions tailored to different skill levels and boat types.
Racing Opportunities:
Innovative and varied yacht racing program throughout the yearMultiple divisions and classes based on boat type and performance levelOne Design Performance Boat sprint series for Etchells, 5m, and Elliott 7sKey club regattas including the coveted Admiral's CupCrew participation welcome with online crew register and crew board at the sailing officeFacebook group for skippers...
Racing Opportunities:
Innovative and varied yacht racing program throughout the yearMultiple divisions and classes based on boat type and performance levelOne Design Performance Boat sprint series for Etchells, 5m, and Elliott 7sKey club regattas including the coveted Admiral's CupCrew participation welcome with online crew register and crew board at the sailing officeFacebook group for skippers...
Newport NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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