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Seniors Physical Activity Groups, Trainers & Coaches in Montrose VIC - Page 3
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307 activities · Page 3 of 21
Fitness Training
Exercise Right for Active Ageing - The Basin Community House
About the Group
Exercise Right for Active Ageing is a professionally guided exercise class offered through The Basin Community House. The program is designed for adults who want affordable, friendly and supportive movement sessions.
What to Expect
Sessions are led by qualified exercise professionals and focus on improving movement, strength, confidence, quality of life and overall health. The current program includes general and advanced class options.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday and Thursday morning sessions during the current term.Estimated cost: approximately $136 AUD per term,...
Exercise Right for Active Ageing is a professionally guided exercise class offered through The Basin Community House. The program is designed for adults who want affordable, friendly and supportive movement sessions.
What to Expect
Sessions are led by qualified exercise professionals and focus on improving movement, strength, confidence, quality of life and overall health. The current program includes general and advanced class options.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday and Thursday morning sessions during the current term.Estimated cost: approximately $136 AUD per term,...
The Basin VIC
·
Approx $136.00
Age: 18 - 65+
Tue, Thu
Walking
Lilydale Lake Social Walk
About the Group
Join Social Walks for a free weekly community walk at Lilydale Lake. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Lakeside trails through parkland and native greenery, with mountain views. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and...
Join Social Walks for a free weekly community walk at Lilydale Lake. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Lakeside trails through parkland and native greenery, with mountain views. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness and...
Lilydale VIC
·
FREE
Age: 18 - 65+
Sun
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Cycling
Lilydale BMX Club
Lilydale BMX Club is a community club for riders wanting to learn, practise and race BMX. Members can take part in organised gate nights, clubbies, club-run Opens and racing, with opportunities suited to riders progressing from their first pedals through to advanced riding.
Coaching is available across Mini Wheelers, beginner, intermediate, foundation, development and advanced levels. New riders can use a four-week trial to experience the club’s activities before choosing ongoing membership.
The current guide lists Tuesday coaching with Foundation, Development and Advanced sessions, plus Saturday Mini Wheelers, beginner and intermediate sessions.
Coaching is available across Mini Wheelers, beginner, intermediate, foundation, development and advanced levels. New riders can use a four-week trial to experience the club’s activities before choosing ongoing membership.
The current guide lists Tuesday coaching with Foundation, Development and Advanced sessions, plus Saturday Mini Wheelers, beginner and intermediate sessions.
Lilydale VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Mooroolbark Flashes Basketball Club
Discover basketball at Mooroolbark Flashes Basketball Club, a family-based club offering participation for boys and girls from U7 to U23 (ages 5-22).
Training sessions: Engage with qualified Club and Association level coaches who provide skill development for all levels, from beginners enjoying fun games to competitive players aiming for representative teams.Play opportunities: Compete in domestic leagues and games, with many players selected annually for Victorian representative teams.Membership details: Join as a new family from the Mooroolbark community or nearby areas; adhere to Codes of Conduct for players, parents, and coaches to ensure a respectful environment and ongoing support.
Training sessions: Engage with qualified Club and Association level coaches who provide skill development for all levels, from beginners enjoying fun games to competitive players aiming for representative teams.Play opportunities: Compete in domestic leagues and games, with many players selected annually for Victorian representative teams.Membership details: Join as a new family from the Mooroolbark community or nearby areas; adhere to Codes of Conduct for players, parents, and coaches to ensure a respectful environment and ongoing support.
Mooroolbark VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Netball
Rolling Hills Netball Club
Rolling Hills Netball Club is a parent-run community netball club with teams from Under 9 to Open.
Younger teams train at Rolling Hills Primary School, while Under 13 and older teams train at Pinks Reserve. The club also runs a NetSetGO programme.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
Younger teams train at Rolling Hills Primary School, while Under 13 and older teams train at Pinks Reserve. The club also runs a NetSetGO programme.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
Mooroolbark VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Soccer
Mooroolbark SC
Mooroolbark Soccer Club offers soccer opportunities for all ages and skill levels at Esther Park in Mooroolbark. The club runs regular training and matches for juniors and adults, including mixed and boys' teams.
Junior teams include U9 Mixed, U13 Boys, and various age groups with weekly games and training.Adult teams compete in local leagues, with matches scheduled throughout the week.Training and games typically occur on weekends, with arrival 30 minutes before start times.Membership is open to new players of all genders and ages, with a welcoming environment for beginners and experienced players alike.Join Mooroolbark SC to play, train, and be...
Junior teams include U9 Mixed, U13 Boys, and various age groups with weekly games and training.Adult teams compete in local leagues, with matches scheduled throughout the week.Training and games typically occur on weekends, with arrival 30 minutes before start times.Membership is open to new players of all genders and ages, with a welcoming environment for beginners and experienced players alike.Join Mooroolbark SC to play, train, and be...
Mooroolbark VIC
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Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
LILYDALE SQUASH CLUB
Lilydale Squash Club is a welcoming community club located at 456 Swansea Rd, Lilydale, Victoria. The club offers squash facilities for players of all ages and skill levels, with programs and competitions designed for both juniors and adults.
Family-friendly environmentJunior and adult programsCompetitive and social squash opportunitiesMembership options availableOnline booking system for court reservations
Family-friendly environmentJunior and adult programsCompetitive and social squash opportunitiesMembership options availableOnline booking system for court reservations
Lilydale VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Fitness Training
Proactive Health – Lilydale - Exercise Physiology
Proactive Health – Lilydale offers exercise physiology at Jetts Lilydale in Lilydale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Lilydale VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Walking
Lilydale Community House Step and Connect Women's Social Walks
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lilydale (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lilydale VIC
·
FREE
Age: 18 - 65+
Thu
Running
Dorset Recreation Reserve parkrun - Croydon - Maroondah
Provider: parkrun Australia
What is Dorset Recreation Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dorset Recreation Reserve parkrun **
Dorset Recreation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dorset Recreation Reserve parkrun **
Dorset Recreation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Croydon VIC
·
FREE
Age: 18 - 65+
Sat
Soccer
Croydon City Soccer Club
Croydon City Soccer Club is a community-focused club offering soccer participation for all ages and skill levels in Croydon, Victoria.
Training sessions are held at Dorset Recreational Reserve and Belmont Park, catering to miniroos, juniors, and seniors with options for beginners to competitive players.Play opportunities include senior men's teams competing in the Victorian State League Division 3 East and senior women's teams in Victorian State League Division 1 South-East, plus junior competitions and social games.Membership benefits emphasize a family-friendly environment, value, and commitment to the community, with clear pathways for new members to join and participate across all levels.
Training sessions are held at Dorset Recreational Reserve and Belmont Park, catering to miniroos, juniors, and seniors with options for beginners to competitive players.Play opportunities include senior men's teams competing in the Victorian State League Division 3 East and senior women's teams in Victorian State League Division 1 South-East, plus junior competitions and social games.Membership benefits emphasize a family-friendly environment, value, and commitment to the community, with clear pathways for new members to join and participate across all levels.
Croydon VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
TRC Lilydale Run Club
TRC Lilydale Run Club brings local runners and walkers together for a relaxed social run or walk on the first Wednesday of each month. Dogs are welcome too.
Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.
Bring a mobile phone, head torch and suitable running or walking attire. Add your name and number to the attendance contact list when you arrive.
Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.
Bring a mobile phone, head torch and suitable running or walking attire. Add your name and number to the attendance contact list when you arrive.
Lilydale VIC
·
FREE
Age: 18 - 65+
Wed
Netball
Mount Evelyn Netball Club - LYVNA
Mount Evelyn Netball Club - LYVNA is a supportive community netball club for players aged 6 and above, with teams from Under 9 through to Open.
All teams train on Tuesday afternoons from 4 pm at Morrison Reserve. Saturday matches are played in the LYVNA winter and spring competitions at Pinks Reserve in Kilsyth.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
All teams train on Tuesday afternoons from 4 pm at Morrison Reserve. Saturday matches are played in the LYVNA winter and spring competitions at Pinks Reserve in Kilsyth.
LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold current Netball Victoria membership.
Contact the club using the contact details on this listing to enquire about joining and team placement.
Mount Evelyn VIC
·
Approx $300.00
Age: 5 - 65+
Tue, Sat
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Fitness Training
Exercise for Older Adults - Lilydale Community House
About the Group
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Lilydale VIC
·
$10.00
Age: 51 - 65+
Fri
Fitness Training
Pop Pilates - Lilydale Community House
About the Group
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
Lilydale VIC
·
Approx $15.00
Age: 18 - 65+
Tue
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