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Seniors Physical Activity Groups, Trainers & Coaches in Moonee Ponds VIC - Page 36
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622 activities · Page 36 of 42
Fitness Training
Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Altona Meadows VIC
·
FREE
Age: 18 - 65+
Sun
Martial Arts
Samurai Karate Caroline Springs Dojo Classes
About the Group
Samurai Karate offers Shukokai karate classes at its Caroline Springs dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Samurai Karate offers Shukokai karate classes at its Caroline Springs dojo for children, teenagers and adults.
What to Expect
Age-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.
How to Join
Use the contact details on this listing to find a suitable class and confirm the current timetable.
Caroline Springs VIC
·
$49.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Sat
Dancing
Donvale Calisthenics Club Inc.
Donvale Calisthenics Club welcomes participants of all ages and abilities. Weekly classes focus on calisthenics, teamwork, self-confidence and friendships, with groups including Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Cali Fit.
Templestowe Lower VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
X-Golf Lessons - Surrey Hills
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Surrey Hills VIC
·
$70.00
Age: 5 - 65+
Undisclosed
Golf
Brighton Golf Course Private Golf Lessons
About the Group
Brighton Golf Course offers private golf lessons in a professional, relaxed coaching setting for golfers working on their game at any level.
What to Expect
Lessons are available in 30-minute or 1-hour formats and can cover swing improvement, short and long-game tuition, on-course instruction, course management, skills testing, technical advice and club fitting guidance. Coaching is suitable for beginner, intermediate and advanced golfers, with structured plans based on individual goals.
How to Join
Book or enquire using the contact details on this listing.Estimated cost: approximately $70 AUD per 30-minute private lesson; confirm current fees using the contact...
Brighton Golf Course offers private golf lessons in a professional, relaxed coaching setting for golfers working on their game at any level.
What to Expect
Lessons are available in 30-minute or 1-hour formats and can cover swing improvement, short and long-game tuition, on-course instruction, course management, skills testing, technical advice and club fitting guidance. Coaching is suitable for beginner, intermediate and advanced golfers, with structured plans based on individual goals.
How to Join
Book or enquire using the contact details on this listing.Estimated cost: approximately $70 AUD per 30-minute private lesson; confirm current fees using the contact...
Brighton VIC
·
Approx $70.00
Age: 5 - 65+
Undisclosed
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Badminton
SPORTIVE BADMINTON ACADEMY
Sportive Badminton Academy in Wollert, VIC offers professional badminton coaching for players of all ages and skill levels. With a focus on skill development, fitness, and sportsmanship, the academy provides structured training sessions suitable for both beginners and advanced players.
Expert coaching for individuals and groupsClasses tailored for children, teens, and adultsEmphasis on technique, strategy, and physical fitnessOpen to all genders and experience levels
Expert coaching for individuals and groupsClasses tailored for children, teens, and adultsEmphasis on technique, strategy, and physical fitnessOpen to all genders and experience levels
Wollert VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Dancing
Ashgrove Calisthenics Club Inc
A calisthenics club offering weekly team-based classes for participants from Tinies aged 3 through to Masters. Classes combine dance, ballet and gymnastics, with programs for all ages, skills and abilities.
Ashburton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Dare Studio Personal Training
About the Training
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Bentleigh VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Padel
Colosso Brighton Padel Social and Coaching
Join organised padel social sessions and beginner coaching at Colosso Brighton.
Social match play sessions are available with rotations and rallies.There is a relaxed women's session that combines coaching and games.Beginners can join an intro clinic that teaches the rules of padel, serving and basic shots in a small group setting.The intro clinic is aimed at first-time players and uses a friendly, no-competition format.
Social match play sessions are available with rotations and rallies.There is a relaxed women's session that combines coaching and games.Beginners can join an intro clinic that teaches the rules of padel, serving and basic shots in a small group setting.The intro clinic is aimed at first-time players and uses a friendly, no-competition format.
Brighton East VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
Social Badminton @Caroline Springs
Social Badminton
Any age welcome
come and hit, mingle and make friends
$10 per session
Starts 8.30 pm to 10 pm
no limits, play turn by turn
Nylon shuttle provided
Bring your own rackets
Any age welcome
come and hit, mingle and make friends
$10 per session
Starts 8.30 pm to 10 pm
no limits, play turn by turn
Nylon shuttle provided
Bring your own rackets
Caroline Springs VIC
·
$10.00
Age: 12 - 65+
Fri
Tennis
Cardio Tennis @ Christ The Priest Primary School
Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Caroline Springs VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Table Tennis
TARNEIT TABLE TENNIS CLUB
Tarneit Table Tennis Club is a community-focused table tennis club located in Truganina, Australia, offering world-class coaching and advanced facilities. Established over five years ago, the club provides opportunities for players of all ages and skill levels to learn, practice, and compete in a supportive environment.
Key features include:
Coaching sessions for juniors and adults, including beginner to advanced levels.Regular leagues, tournaments, and social sessions to foster community engagement.Affordable and flexible membership packages designed to encourage participation.Open sessions such as free 'Come and Try' events welcoming families and individuals new to table tennis.The club emphasizes inclusivity, welcoming all genders and...
Key features include:
Coaching sessions for juniors and adults, including beginner to advanced levels.Regular leagues, tournaments, and social sessions to foster community engagement.Affordable and flexible membership packages designed to encourage participation.Open sessions such as free 'Come and Try' events welcoming families and individuals new to table tennis.The club emphasizes inclusivity, welcoming all genders and...
Truganina VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
BADMINTON CONNECT TRUGANINA
Badminton & Table Tennis Connect in Truganina is a well-equipped indoor sports centre featuring 14 badminton courts with bright, well-lit playing areas and quality flooring. The venue caters to both casual players and sports enthusiasts, offering individual and group coaching sessions for all skill levels.
Key features include:
14 badminton courts available for booking onlineProfessional and social training programsComfortable seating areas for players and spectatorsExtended opening hours throughout the weekThe facility supports players of any gender and age group, making it a versatile location for badminton activities in the Melbourne area.
Key features include:
14 badminton courts available for booking onlineProfessional and social training programsComfortable seating areas for players and spectatorsExtended opening hours throughout the weekThe facility supports players of any gender and age group, making it a versatile location for badminton activities in the Melbourne area.
Truganina VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Badminton
WESTSIDE BADMINTON INC
WESTSIDE BADMINTON Inc. specializes in professional badminton coaching in Melbourne's Western and Eastern Suburbs and is affiliated with Badminton Victoria.
They offer tailored coaching programs with experienced coaches Eugenia Tanaka and Vee Vian, who have extensive national and international competitive experience.
Youth programs for beginners and school representatives.Adult programs for all skill levels, from beginner to advanced.Private lessons focused on comprehensive skill development to build confidence on the court.
They offer tailored coaching programs with experienced coaches Eugenia Tanaka and Vee Vian, who have extensive national and international competitive experience.
Youth programs for beginners and school representatives.Adult programs for all skill levels, from beginner to advanced.Private lessons focused on comprehensive skill development to build confidence on the court.
Truganina VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Rugby League
Altona Roosters Rugby League Club
About the Group
Altona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.
What to Expect
Training and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League and Storm Premiership fixtures.
How to Join
Join a team, volunteer or ask about current training through the club contact details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before...
Altona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.
What to Expect
Training and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League and Storm Premiership fixtures.
How to Join
Join a team, volunteer or ask about current training through the club contact details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before...
Altona Meadows VIC
·
Approx $220.00
Age: 3 - 65+
Mon, Tue, Wed, Thu
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