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Seniors Physical Activity Groups, Trainers & Coaches in Narre Warren North VIC - Page 9
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325 activities · Page 9 of 22
AFL
Knox Falcons club participation
Join the Falcons for organised Australian Rules Football at club level in Wantirna South. Participation is open to any gender across junior and senior football, with pathways for players from 5 to 65+ and beyond, and the club’s approximate participant cost is about $250.
Wantirna South VIC
·
Approx $250.00
Age: 5 - 65+
Undisclosed
Walking
Knox Wantirna Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wantirna South (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Wantirna South VIC
·
FREE
Age: 18 - 65+
Sun
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Fitness Training
CorePlus Knox
About the Group
CorePlus Knox offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Knox offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Wantirna South VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Dancing
MarShere Cranbourne Adult Dance Classes
About the Group
MarShere runs structured dance classes for adults at MarShere Cranbourne, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult sessions include beginner classes, social classes and structured dance learning in Latin, Ballroom, Street Latin and New Vogue styles. Estimated cost: approximately $32 AUD per class; the location page publishes private lesson fees but not a general adult class price, so this estimate is based on comparable MarShere adult casual class pricing at other locations. Confirm current fees using...
MarShere runs structured dance classes for adults at MarShere Cranbourne, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult sessions include beginner classes, social classes and structured dance learning in Latin, Ballroom, Street Latin and New Vogue styles. Estimated cost: approximately $32 AUD per class; the location page publishes private lesson fees but not a general adult class price, so this estimate is based on comparable MarShere adult casual class pricing at other locations. Confirm current fees using...
Cranbourne VIC
·
Approx $32.00
Age: 18 - 65+
Mon, Wed, Thu, Sat
Fitness Training
Yoga Classes - Orana Neighbourhood House
About the Group
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Wantirna South VIC
·
Approx $140.00
Age: 18 - 65+
Mon, Wed, Fri, Sat
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Fitness Training
Fitness for Over 40s - Orana Neighbourhood House
About the Group
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Wantirna South VIC
·
Approx $140.00
Age: 36 - 65+
Mon, Wed
Dancing
Zumba Gold - Orana Neighbourhood House
About the Group
Zumba Gold at Orana Neighbourhood House is a modified, low-impact dance fitness class for active older adults, beginners and people who are new to exercise.
What to Expect
The class uses Zumba-inspired movement in a gentler format, with a friendly community setting and an emphasis on approachable dance fitness rather than high-impact training.
How to Join
Classes run on Tuesdays from 12:30pm to 1:30pm during the published blocks.Published cost: $70 AUD per 5-week block; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Zumba Gold at Orana Neighbourhood House is a modified, low-impact dance fitness class for active older adults, beginners and people who are new to exercise.
What to Expect
The class uses Zumba-inspired movement in a gentler format, with a friendly community setting and an emphasis on approachable dance fitness rather than high-impact training.
How to Join
Classes run on Tuesdays from 12:30pm to 1:30pm during the published blocks.Published cost: $70 AUD per 5-week block; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC
·
$70.00
Age: 51 - 65+
Tue
Fitness Training
Tai Chi Classes - Orana Neighbourhood House
About the Group
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Wantirna South VIC
·
Approx $140.00
Age: 18 - 65+
Tue, Thu
Sponsored
Fitness Training
Flow Chi Classes - Orana Neighbourhood House
About the Group
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC
·
Approx $126.00
Age: 3 - 65+
Tue
Walking
Waverley Gardens Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mulgrave (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mulgrave VIC
·
FREE
Age: 18 - 65+
Thu
Martial Arts
Tai Chi Australia Beginners Class - Bayswater
About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Temple Society Community Hall in Bayswater. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory...
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Temple Society Community Hall in Bayswater. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory...
Bayswater VIC
·
$220.00
Age: 18 - 65+
Thu
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Running
Emerald Lake parkrun - Cardinia
Provider: parkrun Australia
What is Emerald Lake parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Emerald Lake parkrun
Emerald Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Emerald Lake parkrun
Emerald Lake parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Emerald VIC
·
FREE
Age: 18 - 65+
Sat
Table Tennis
OFFICER CITY SOCCER CLUB
Officer City Soccer Club is a community football club located at Lakeside Recreation Reserve in Pakenham, Victoria. Established in 2017, the club offers football programs for players of all ages and genders, including junior and senior teams for both males and females.
The club focuses on providing high-quality football training using structured programs, promoting community involvement, and supporting member wellbeing through fun, fitness, and healthy lifestyles.
Programs available include MiniRoos Kickoff for children aged 5 to 10, running on Saturday mornings.The club operates at multiple locations including Lakeside Recreation Reserve and James Bathe Recreation Reserve.Officer City SC is volunteer-driven, welcoming...
The club focuses on providing high-quality football training using structured programs, promoting community involvement, and supporting member wellbeing through fun, fitness, and healthy lifestyles.
Programs available include MiniRoos Kickoff for children aged 5 to 10, running on Saturday mornings.The club operates at multiple locations including Lakeside Recreation Reserve and James Bathe Recreation Reserve.Officer City SC is volunteer-driven, welcoming...
Pakenham VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Badminton
BADMINTON CONNECT
Badminton Connect in Noble Park North offers premier badminton courts with professional-grade facilities, including high ceilings, quality timber flooring, and excellent lighting. The venue provides a welcoming atmosphere for players of all ages and skill levels, featuring social play sessions, equipment rental, and professional coaching.
Spacious courts suitable for casual and competitive playEquipment rental and pro shop availableProfessional coaching for adults and kidsFlexible online booking systemAmple parking and accessible locationBadminton Connect is open daily with extended hours, making it ideal for individuals, groups, and families looking to enjoy badminton in a safe and supportive environment.
Spacious courts suitable for casual and competitive playEquipment rental and pro shop availableProfessional coaching for adults and kidsFlexible online booking systemAmple parking and accessible locationBadminton Connect is open daily with extended hours, making it ideal for individuals, groups, and families looking to enjoy badminton in a safe and supportive environment.
Noble Park North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
BADMINTON CONNECT NOBLE PARK
Badminton Connect Noble Park is a premier badminton venue located at Unit 7/450 Princes Hwy, Noble Park North, VIC. It features state-of-the-art, competition-grade badminton courts with professional lighting, high ceilings, and quality timber flooring designed to protect players' joints.
The facility offers a range of services including:
Flexible online court bookingEquipment rental and a pro shop for badminton gearCoaching programs for skill improvementSocial badminton sessions to encourage community playAmple parking and disabled accessThis welcoming venue caters to players of all ages and skill levels, from casual players to competitors, aiming to make badminton accessible and enjoyable for everyone.
The facility offers a range of services including:
Flexible online court bookingEquipment rental and a pro shop for badminton gearCoaching programs for skill improvementSocial badminton sessions to encourage community playAmple parking and disabled accessThis welcoming venue caters to players of all ages and skill levels, from casual players to competitors, aiming to make badminton accessible and enjoyable for everyone.
Noble Park North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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