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Seniors Physical Activity Groups, Trainers & Coaches in Narre Warren South VIC
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284 activities · Page 1 of 19
Fitness Training
Active Ageing, Strength and Balance - Kieser Narre Warren
Kieser Narre Warren provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Narre Warren VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Narre Warren
Kieser Narre Warren offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Narre Warren VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Pickleball
Pickleball Casey
Provider: Pickleball Casey
Come along and join in the fun.
Social Pickleball for new players, beginners and intermediates, min age 13+.
Tuesday & Thursday Nights at Fleetwood Primary School, Narre Warren.
Wednesdays 6.30pm-8pm & Sunday 10-11.30 at Beaconhills College, Kangan drive Berwick.
Intro to Pickleball (perfect for beginners) is $25pp, Social sessions are $15non members and $10members. Bookings essential via playbypoint
Bring yourself, a drink bottle, a sports towel and ideally court shoes, otherwise sport shoes are ok.
Social Pickleball for new players, beginners and intermediates, min age 13+.
Tuesday & Thursday Nights at Fleetwood Primary School, Narre Warren.
Wednesdays 6.30pm-8pm & Sunday 10-11.30 at Beaconhills College, Kangan drive Berwick.
Intro to Pickleball (perfect for beginners) is $25pp, Social sessions are $15non members and $10members. Bookings essential via playbypoint
Bring yourself, a drink bottle, a sports towel and ideally court shoes, otherwise sport shoes are ok.
Narre Warren VIC
·
$12.00
Age: 18 - 65+
Sun, Tue, Thu
Walking
CaseyARC - Casey Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Narre Warren (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Narre Warren VIC
·
FREE
Age: 18 - 65+
Thu
AFL
Narre Warren Junior Football Club
Join organised junior Australian Rules Football through Narre Warren Junior Football Club, with team-based participation, structured training and open training opportunities across mixed and girls' age groups. Participation is open to any gender and to players aged 5 to 65+.
Narre Warren VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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Dancing
Narre Warren Calisthenics Club Inc
A family-oriented, competitive calisthenics club offering classes for participants from age 2 through adults. Training combines controlled exercises, gymnastics, marching, singing, simplified ballet, folk dance and modern dance while developing mobility, strength, balance, coordination, teamwork, confidence and fitness.
Narre Warren VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
Smash Your Serves at Smash Table Tennis Club
Join Smash Table Tennis Club, an extension of Hampton Park Table Tennis Club, for casual and competitive play welcoming all skill levels from B5 to A2.
Casual hits and social play: Drop in Monday nights 6:30pm-10:30pm at Arthur Wren Hall, 20 Stuart Ave, Hampton Park; bats and balls provided.Social pennants and tournaments: Participate in ongoing events and occasional social tournaments for fun competition.Membership and coaching: Contact for Spring 2025 season details starting October 6th; private coaching available; pay cash before play with flexible options.
Casual hits and social play: Drop in Monday nights 6:30pm-10:30pm at Arthur Wren Hall, 20 Stuart Ave, Hampton Park; bats and balls provided.Social pennants and tournaments: Participate in ongoing events and occasional social tournaments for fun competition.Membership and coaching: Contact for Spring 2025 season details starting October 6th; private coaching available; pay cash before play with flexible options.
Hampton Park VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Basketball
Oatlander Outlaws Basketball Club
Discover exciting basketball opportunities at Oatlander Outlaws, a junior domestic club nurturing skills and sportsmanship since 1996.
Training sessions: Weekly 1-hour team practices on Monday, Wednesday, or Thursday evenings (4:30-8:30pm) at Timbarra Community Stadium, Berwick, suitable for all junior skill levels from U8 to U19.Play opportunities: Domestic competitions every Saturday at Dandenong Basketball Stadium, including boys, girls, mixed, senior, masters, and all-abilities teams.Membership details: Complete the Expression of Interest form on the website; an age group coordinator will contact you to join and start playing.
Training sessions: Weekly 1-hour team practices on Monday, Wednesday, or Thursday evenings (4:30-8:30pm) at Timbarra Community Stadium, Berwick, suitable for all junior skill levels from U8 to U19.Play opportunities: Domestic competitions every Saturday at Dandenong Basketball Stadium, including boys, girls, mixed, senior, masters, and all-abilities teams.Membership details: Complete the Expression of Interest form on the website; an age group coordinator will contact you to join and start playing.
Berwick VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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Table Tennis
Hampton Park Table Tennis Club
About the Group
Hampton Park Table Tennis Club is a casual, community driven table tennis club for players looking for regular hits, social pennants, occasional tournaments and coaching in Hampton Park.
What to Expect
Sessions run on Monday evenings with tables available for social and competitive play. Players range across skill levels, and bats and balls may be available for those getting started. Estimated format includes casual play, social pennants and coaching opportunities.
How to Join
Attend the venue on Monday evening during the published session time.Casual play is listed at $15 AUD per player per night.Use the contact details...
Hampton Park Table Tennis Club is a casual, community driven table tennis club for players looking for regular hits, social pennants, occasional tournaments and coaching in Hampton Park.
What to Expect
Sessions run on Monday evenings with tables available for social and competitive play. Players range across skill levels, and bats and balls may be available for those getting started. Estimated format includes casual play, social pennants and coaching opportunities.
How to Join
Attend the venue on Monday evening during the published session time.Casual play is listed at $15 AUD per player per night.Use the contact details...
Hampton Park VIC
·
$15.00
Age: 12 - 65+
Mon
Soccer
Casey Panthers SC
Casey Panthers SC is a community-driven soccer club based in Narre Warren, Victoria, dedicated to developing young players from U7 to U13. The club offers regular training sessions and competitive matches, fostering a fun and supportive environment for kids to learn and grow in the sport.
Training available for beginners and experienced playersParticipation in local leagues and friendly matchesOpportunities for social play and skill developmentEasy pathway for new members to join and participate
Training available for beginners and experienced playersParticipation in local leagues and friendly matchesOpportunities for social play and skill developmentEasy pathway for new members to join and participate
Narre Warren VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Smash into Action with Melbourne Badminton Society
Join the Melbourne Badminton Society for engaging social play and skill-building sessions open to all levels.
Social games typically held Tuesday, Friday evenings, and weekends for casual fun and friendly matches.Opportunities for competitions from time to time, welcoming beginners to advanced players.Easy membership for new players to start participating in regular training and play sessions.
Social games typically held Tuesday, Friday evenings, and weekends for casual fun and friendly matches.Opportunities for competitions from time to time, welcoming beginners to advanced players.Easy membership for new players to start participating in regular training and play sessions.
Berwick VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Running
Berwick Springs parkrun - Narre Warren South - Casey
Provider: parkrun Australia
What is Berwick Springs parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Springs parkrun **
Berwick Springs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Springs parkrun **
Berwick Springs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Narre Warren South VIC
·
FREE
Age: 18 - 65+
Sat
Dancing
Berwick Calisthenics Club
Berwick Calisthenics Club provides calisthenics training in a fun, family-oriented environment. Participants can join age-based sections including Tots, Tinies, Sub Juniors, Juniors, Intermediates and Seniors, with opportunities to develop their calisthenics skills.
Narre Warren VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Walking
Berwick Heartbeat Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Berwick (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Berwick VIC
·
FREE
Age: 18 - 65+
Mon
Running
Wilson Botanic parkrun - Berwick - Casey
Provider: parkrun Australia
What is Wilson Botanic parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wilson Botanic parkrun **
Wilson Botanic parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wilson Botanic parkrun **
Wilson Botanic parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Berwick VIC
·
FREE
Age: 18 - 65+
Sat
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