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Seniors Physical Activity Groups, Trainers & Coaches in Newcastle West NSW

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77 activities · Page 1 of 6

Cooks Hill United FC (Premier) image
Soccer

Cooks Hill United FC (Premier)

Cooks Hill United FC offers extensive participation opportunities for soccer players of all ages and skill levels in Newcastle West, NSW.
Training sessions: Conducted throughout the week across multiple venues including National Park Fields and Fearnley Dawes Athletic Centre, catering to juniors, all-age, women’s, and NPL teams.Play opportunities: The club competes in the Northern NSW Football National Premier Leagues and local competitions, providing competitive matches and leagues for all levels, as well as social and friendly games.Membership details: New members can join to access training, league play, and social events. The club supports a pathway from juniors through to senior...
Newcastle West NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Newcastle City Tennis Centre (Newcastle West)

Your local coach: Stephen O'Malley - Junior Development Coach for Stephen O'Malley Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
NEWCASTLE WEST NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Newcastle Grammar FC image
Soccer

Newcastle Grammar FC

Newcastle Grammar FC offers soccer participation opportunities for players of all ages and skill levels in the Cooks Hill area.
Training sessions are available to develop skills and fitness for beginners through to competitive players.The club facilitates regular league matches and social play, encouraging involvement in local competitions.Membership includes access to club training, competitive fixtures, and community soccer events.New members can join through the club's official channels and benefit from structured programs designed to foster soccer enjoyment and growth.
Cooks Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Oxfords Hockey Club Today! image
Hockey

Join Oxfords Hockey Club Today!

Oxfords Ladies Hockey Club offers participation in NDWHA competitions for players young and old across all skill levels.
Junior and senior teams compete in local leagues.Social and competitive play opportunities available.Not-for-profit community club welcoming new members to join and participate.
Hamilton NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Waratah Netball Club image
Netball

Waratah Netball Club

Join a welcoming netball club offering junior and senior netball, plus All Abilities and Woolworths NetSetGO pathways for players of every age and any gender. The club supports organised member participation across all age groups and is part of the Newcastle Netball Association.
MAYFIELD WEST NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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Nova Netball Club image
Netball

Nova Netball Club

Join Nova Netball Club for organised netball competition across junior netball, senior netball and social netball, with Woolworths NetSetGO available for younger participants. Participation is open to any gender and to players from children through to adults.
Newcastle NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Newcastle City Netball image
Netball

Newcastle City Netball

Join Newcastle City Netball for organised junior and senior team participation in the Newcastle Netball Association. Participation is open to all ages from children through to older adults, with an approximate participant cost of about 150.
Mayfield East NSW · Approx $150.00
Age: 5 - 65+   Undisclosed
Cooks Hill United Football Club image
Soccer

Cooks Hill United Football Club

Cooks Hill United Football Club offers football opportunities for all ages and skill levels, from social juniors to Newcastle's top senior division. With over 100 teams, the club welcomes new players and coaches to join its vibrant community.
Junior and senior teams for boys, girls, men, and womenCompetitive and community divisions availableTraining and matches held weekly at National Park and Fearnley Dawes Athletic CentreExpressions of interest open for new players and coaches each seasonActive participation in leagues, cups, and social eventsWhether you're looking to play competitively or socially, Cooks Hill United FC is a welcoming club focused on community, friendship,...
Cooks Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Newcastle City Seniors image
AFL

Newcastle City Seniors

Join senior Australian Rules Football with Newcastle City Seniors, where men’s and women’s senior teams compete in AFL Hunter Central Coast. New players, including newcomers to the sport, are welcome to take part in organised club football for adults of any gender, with participation free.
Cooks Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
CorePlus Newcastle image
Fitness Training

CorePlus Newcastle

About the Group
CorePlus Newcastle offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Newcastle West NSW · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Merewether Movers image
Walking

Merewether Movers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Merewether (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Merewether NSW · FREE
Age: 18 - 65+   Tue
Join Competitive Hockey at Phoenix North image
Hockey

Join Competitive Hockey at Phoenix North

Phoenix North Hockey Club provides participation in competitive hockey through annual registrations.
Senior training sessions held at the centre.2025 registrations open for players, including dual registration options.
Merewether NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Newcastle Olympic FC (Premier) image
Soccer

Newcastle Olympic FC (Premier)

Newcastle Olympic FC is a premier soccer club competing in the National Premier Leagues Northern NSW, offering participation opportunities for players of all ages and skill levels.
Training sessions and player development programs cater to grassroots juniors through to elite senior teams, emphasizing skill growth, sportsmanship, and inclusivity.
Players can join competitive leagues and represent the club at a high level, with opportunities to be part of a strong football culture and passionate community.
Membership benefits include access to expert coaching, player development pathways, and a welcoming environment for new and experienced players.
Expressions of interest for the 2026 season...
Hamilton South NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Newcastle Olympic FC image
Soccer

Newcastle Olympic FC

Newcastle Olympic FC is a semi-professional soccer club based in Hamilton, Newcastle, competing in the National Premier Leagues Northern NSW. The club welcomes players of all ages and skill levels, offering opportunities for both competitive and social participation.
Training sessions are available for various age groups and abilities.Regular league matches and friendly games are held at Darling Street Oval.Membership includes access to club events, competitions, and development programs.New players are encouraged to join and participate in club activities.
Hamilton South NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Newcastle Croatia Football Club image
Soccer

Newcastle Croatia Football Club

Newcastle Croatia Football Club welcomes players of all ages and skill levels to join our vibrant soccer community. We offer regular training sessions and competitive matches for both juniors and adults, fostering a supportive environment for beginners and experienced players alike.
Participate in local leagues and tournamentsEnjoy social and competitive play opportunitiesOpen membership for new players—contact us to get involvedWhether you're looking to play socially or compete at a higher level, Newcastle Croatia Football Club is the place to be.
Wickham NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Sydney Puppy Yoga | Yoga Paws

Sydney Puppy Yoga | Yoga Paws

Bondi Junction NSW · $59.00 · Fitness Training

Sydney puppy yoga with Yoga Paws offers an hour of beginner-friendly movement, supervised puppy interaction and relaxation.Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and...

Free Meditation Classes - Ainslie

Free Meditation Classes - Ainslie

Ainslie ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Gungahlin

Free Meditation Classes - Gungahlin

Gungahlin ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Hammond Park

Free Meditation Classes - Hammond Park

Hammond Park WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Hammond Park who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

Free Meditation Classes - Canning Vale

Free Meditation Classes - Canning Vale

Canning Vale WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Canning Vale who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

Free Meditation Classes - Treeby

Free Meditation Classes - Treeby

Treeby WA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Treeby who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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