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Free Seniors Physical Activity Groups, Trainers & Coaches in Newtown NSW
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117 activities · Page 1 of 8
Fitness Training
Free Meditation Classes - Newtown
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Newtown who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Newtown who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Newtown NSW
·
FREE
Age: 18 - 65+
Undisclosed
Walking
Enmore Energisers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marrickville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marrickville NSW
·
FREE
Age: 18 - 65+
Tue
Running
St Peters parkrun - Alexandria - City of Sydney
Provider: parkrun Australia
What is St Peters parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About St Peters parkrun **
St Peters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About St Peters parkrun **
St Peters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Alexandria NSW
·
FREE
Age: 18 - 65+
Sat
Walking
Feminine Footsteps
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Peters (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Peters NSW
·
FREE
Age: 18 - 65+
Wed
Water Sports - Dragon Boat Racing
Easts dragon boating club
Provider: Easts Dragon Boat Club
Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a great sport. Sessions are suitable for people of all ages and abilities. Wear comfortable sports clothing, bring water and be ready to have fun!
Rose Bay NSW
·
FREE
Age: 12 - 65+
Sat, Sun, Tue, Thu
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Running
South Eveleigh Run Club
About the Group
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
Eveleigh NSW
·
FREE
Age: 18 - 65+
Tue
Walking
Curves Petersham
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Petersham (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Petersham NSW
·
FREE
Age: 18 - 65+
Sun
Walking
PPRC Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandria (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Alexandria NSW
·
FREE
Age: 18 - 65+
Tue
Dancing
Music and movement at St Helen’s
About the Group
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
FREE
Age: 18 - 65+
Fri
Table Tennis
Table Tennis at St Helen’s
About the Group
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
Glebe NSW
·
FREE
Age: 18 - 65+
Tue
Walking
Inner West Happy Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Leichardt (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Leichardt NSW
·
FREE
Age: 18 - 65+
Sat
Walking
Sunrise Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Marrickville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Marrickville NSW
·
FREE
Age: 18 - 65+
Tue
Running
Pace Athletic Rosebery Run Club
About the Group
Pace Athletic Rosebery Run Club is a free weekly morning social run from House of Rec Rosebery.
What to Expect
Expect an early community run for all levels, with a chance to connect with the local running community afterwards.
How to Join
Meet at House of Rec Rosebery on Wednesday mornings.Check the organiser website or use the contact details on this listing for current details.
Pace Athletic Rosebery Run Club is a free weekly morning social run from House of Rec Rosebery.
What to Expect
Expect an early community run for all levels, with a chance to connect with the local running community afterwards.
How to Join
Meet at House of Rec Rosebery on Wednesday mornings.Check the organiser website or use the contact details on this listing for current details.
Rosebery NSW
·
FREE
Age: 18 - 65+
Wed
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Walking
Southern/All over Sydney Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sydney NSW
·
FREE
Age: 18 - 65+
Wed
Running
GreenWay parkrun - Haberfield - Inner West Council
Provider: parkrun Australia
What is GreenWay parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Haberfield NSW
·
FREE
Age: 18 - 65+
Sat
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