Seniors Physical Activity Groups, Trainers & Coaches in Norman Park QLD - Page 6
338 activities · Page 6 of 23
Exercise Physiology and Sports Performance - Kieser Ascot
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Keeping Walk Fit with Kieser
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Minnippi parkrun - Carina - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Minnippi parkrun **
Minnippi parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Dutton Park Pacers (Park Road Station)
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Pat Carroll Running Group - South Bank
Pat Carroll Running Group is a Brisbane running group based at South Bank, offering structured weekday morning sessions for runners who want supportive coaching and consistency.
What to Expect
Sessions include an easy warm-up, mobility and faster efforts, a main running set, and a cool-down returning to South Bank. The total route is around 10km, with varied session venues around inner Brisbane.
How to Join
Turn up at The Ship Inn end of the Goodwill Bridge before a Tuesday, Thursday or Friday morning session.
Check the organiser website and use the contact details on this listing for...
Brisbane Social Run Club - South Bank
Brisbane Social Run Club is a free community running group based around South Bank, with a relaxed weekly social run.
What to Expect
The Thursday session is a 5km-ish social run where participants can run, jog or walk at their own pace. The group welcomes all levels.
How to Join
Meet at the listed South Bank meeting point on Thursday evening before the run starts.Use the website on this listing for current details and updates.
Join Brisbane Pickleball Club Play & Training
New players are encouraged to attend 'come & try' sessions where rules and scoring are taught, and equipment is provided to help beginners start playing confidently.
Membership provides access to a variety of scheduled sessions listed on OpenSports, fostering a welcoming community for players to develop skills, join leagues, and participate in friendly games.
South Bank parkrun - South Brisbane - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About South Bank parkrun **
South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Adult Tennis Coaching at Dutton Park State School – C tennis
Beginners, returning players and adults of all skill levels can develop their game. Coaching focuses on technique and footwork, with tuition adapted to individual needs and tennis goals.
Contact the coaching team using the details on this listing to enquire about adult lessons and arrange a session.
Taoist Tai Chi - Brisbane - Holland Park West
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park West. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Sunday 9:15 am-12:15 pm (Introductory Half Day)Tuesday 7:30 pm-8:30 pm (Introductory Sessions)Tuesday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend...
Myeloma Walk and Talk Inner Brisbane
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
X-Golf Lessons - South Bank
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Let’s Get Physio – Carindale - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Highgate Hill Billy Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Brisbane Legends Cricket — Victoria Park Nets
Brisbane Legends Inc. is a Brisbane cricket club with social and competitive teams. This listing covers the club's Saturday nets session at Victoria Park.
What to Expect
Practise cricket skills with the club. Its teams play social T20 cricket and organised competitions, offering options for different levels of experience. Annual club membership is $40.
How to Join
Contact the club using the details on this listing to check how to join the Saturday session.Confirm the session is running before visiting.
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Nearby Venues
Biohack Fitness
TTB Fitness
Morningside Jetts
Morningside Tennis Centre
Morningside Goodlife
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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