Seniors Physical Activity Groups, Trainers & Coaches in Norman Park QLD - Page 3
338 activities · Page 3 of 23
FAD Cheer & Dance - Coorparoo
FAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.
What to Expect
Classes may include styles such as Jazz, Hip Hop, Cheerleading, Tumbling. Sessions focus on movement skills, confidence, performance, rhythm, fitness and choreography, with options for recreational and competitive pathways depending on the studio.
How to Join
Use the contact details on this listing to confirm current classes, timetable and enrolment options.Estimated...
Balmoral Cycle Club
Members can take part in weekly club track training, junior training and club rides, as well as regular Saturday criterium racing. Junior riders can also join a weekly skills coaching clinic, while experienced riders can pursue competitive racing through the club’s supported men’s, women’s and Masters teams.
TAC Run Club
Tuesday is a 60-minute speed and technique session, with four-week blocks covering hill strength, distance-based intervals and timed intervals. Wednesday is a 60-minute endurance run, with a 90-minute option starting at 4:30am.
Meet in the club carpark for the regular 5am start. Use the Club KT website for the attendance waiver and club updates.
East Brisbane Community Centre Walking Pals
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Kangaroo Point River Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sail with Trailer Sailer Club Queensland
Training sessions: The club offers sailing opportunities suitable for all skill levels, promoting safety and enjoyment on the water.Play opportunities: Members can participate in regular sailing events, races, and social sailing outings, fostering a vibrant sailing community.Membership details: New members are welcome to join and benefit from family sailing fun, community support, and boating safety programs organized by the club.
TH7 x Club KT Saturday Social
The morning includes a warm-up run to New Farm Park, parkrun, a cool-down run back to TH7, a 30-minute recovery session and breakfast together in Newstead.
Meet at TH7 Newstead at 6:15am, or join at New Farm parkrun at 6:50am. Registration is required for the recovery session and places are limited. Use the Club KT website for the monthly date, registration route and attendance waiver.
Drive Fitness Carina Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Sail with Brisbane Sailing Squadron
Training sessions: Comprehensive junior sailing programs for ages 7-16, ranging from beginners to advanced sailors, with instruction available in various dinghy classes including Lasers, 16 Foot Skiffs, 125, Optimist, and Sabot.Play opportunities: Members can participate in club races, championships, and regular sailing events held at the club’s riverfront location, fostering both social and competitive sailing.Membership details: The volunteer-run club welcomes new members of all ages and skill levels,...
Club KT x THISBOWL Run Club
Meet at THISBOWL Newstead in Gasworks Plaza at 6pm for a 6:15pm start. Two hours of parking are available underneath the plaza. Use the Club KT website for club updates and the attendance waiver.
Rumble Boxing Classes – Newstead
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
SoSo’s Run Club - Newstead
SoSo’s Run Club is a Brisbane social run club meeting weekly at Waterfront Park in Newstead.
What to Expect
The group meets early on Saturday mornings, with the run starting shortly after. It is a community-focused session for runners wanting a regular social run.
How to Join
Meet at the listed venue on Saturday morning before the run starts.Use the website on this listing for current run details.
Club KT Walk Run Club - Newstead
Club KT Walk Run Club is a free community walk and run session in Newstead.
What to Expect
The session is a 45 minute out-and-back walk or run, designed so participants turn around at halfway and finish together. It suits a range of paces.
How to Join
Meet at the listed venue on Friday morning before the session starts.Use the website on this listing for first-timer registration and current details.
Femmi Friday Brisbane
Femmi Friday Brisbane is a weekly women's run community meeting at Chatty Beans Cafe.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Swing Patrol East Brisbane
Swing Patrol East Brisbane offers friendly dance classes for adults.
What to Expect
Monday beginner classes 18:30–19:30 and intermediate sessions 19:30–20:30. Beginners usually drop in; intermediate courses require advance booking unless the timetable specifically marks a drop-in session. Some performance sessions close to new students, so check the current plan.
Cost
One class $18; student/concession $12. A second class is half price where applicable. Published intermediate courses run 3–5 weeks at $54–$90 standard or $36–$60 concession.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited...
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Nearby Venues
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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