Seniors Physical Activity Groups, Trainers & Coaches in Norman Park QLD - Page 5
338 activities · Page 5 of 23
The Man Walk - Brisbane - 6:30 am, Friday
It is a chance to get moving and meet other men in a positive, supportive setting. There is no pressure to share, and you can attend whenever it suits you without committing to every week.
To join, simply arrive at the starting point at the scheduled time. No registration is required. You can also use the Brisbane walk page to find the local Facebook group and introduce yourself before your...
Brisbane Inferno Football Club
Training and Play: Offers both non-competitive social soccer and competitive football activities including winter competitions, indoor teams, and tournaments locally and nationally.Participation Levels: Suitable for players of all skill levels aiming to develop competition skills in a positive, supportive environment.Membership: Open for new members to join and participate in social and competitive games with the club focusing on expanding men’s and women’s teams.Community Focus: Emphasizes fair play, inclusivity, and a welcoming atmosphere for all genders and ages.
Annerley Amblers
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Activate Health & Fitness
Personal training in a private Brisbane CBD studio, with coaching tailored to individual fitness goals.
What to Expect
Appointment-based sessions focused on strength, fitness and exercise technique. Private small-group training is also available for existing groups of friends or colleagues.
How to Join
Book using the contact details on this listing. One-to-one training costs $60 for 30 minutes, $90 for 45 minutes or $120 for one hour.
Fast Track HIT2FIT Adult Cardio Tennis at Holland Park State School
Sessions run on Tuesday and Thursday evenings from 6:30pm to 7:30pm during school terms. Register through the organiser's online booking system for an available class, or enquire about the waiting list when a session is full.
Join Te Waka Dragons Dragon Boat Racing
Training sessions are held regularly and are suitable for all skill levels, encouraging participation in social, competitive, and mixed teams.
Members can take part in races ranging from 200m to 2000m, including local regattas and the Queensland State Titles, with opportunities to compete in Junior, Premier, and Masters categories.
The club also supports corporate team-building events and cross-training in outrigger canoes.
New members can join to enjoy the sport, improve fitness, and participate...
KP Bridge Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Olympia Body Transformations Personal Training
Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience.
What to Expect
45-minute individual sessions with dedicated coaching, technique correction and intensity suited to your goals45-minute small-group sessions with up to four people, matched by goals and experienceIndividual personal training costs $99 AUD per session; small-group personal training costs $55 AUD per person per sessionHow to Join
Contact the team using the contact details on this listing to discuss your goals, choose a training format and arrange session availability....
Taoist Tai Chi - Brisbane - Holland Park
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Holland Park. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 10:30 am-12:00 pm (Introductory Sessions)Wednesday 10:30 am-12:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Holland Park...
Fitness Inside Out Mobile Personal Training – Brisbane
Fitness Inside Out provides mobile personal training across Brisbane, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Functional For Life Mobile Personal Training – Brisbane
Functional For Life offers mobile personal training in Brisbane, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Riddlock Mobile Personal Training
Mobile personal training for adults, with a focus on busy professionals over 40.
What to Expect
Individual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.
How to Join
Use the contact details on this listing to arrange a free phone consultation. A paid assessment precedes ongoing training.
Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
She's a Knockout Mobile Personal Training – Brisbane
She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.
What to Expect
Sessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge. Individual sessions last 45 minutes or one hour. Training with a friend or a private group can also be arranged.
Who It's For
Women of different fitness levels are welcome. Teenage girls can also train by arrangement. Ask about trainer availability and suitability for your needs.
Fees...
Online Personal Training
What to Expect
• Structured 8 to 12-week periodised training blocks (Powerlifting, Hypertrophy, Running, or General Strength)
• Individualised progression based on your experience level, working sets, and daily readiness
• Integrated nutrition and habit targets aligned with your training demands
• Form reviews and technical cues to keep movement quality sharp and...
Active Ageing, Strength and Balance - Kieser Ascot
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Recently added Social Groups & Activities
West/East/CBD Young Kids soccer Development
Social Table Tennis – Frankston South Community and Recreation Centre
Country ConnecTT – Regional Table Tennis Development
Heming Hu – Private Table Tennis Coaching in Burwood East
Parkdale Table Tennis Club – Social Play and Pennant
Chelsea Heights Table Tennis Club – Social Play and Pennant
Nearby Venues
Biohack Fitness
TTB Fitness
Morningside Jetts
Morningside Tennis Centre
Morningside Goodlife
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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