Seniors Physical Activity Groups, Trainers & Coaches in Oakleigh East VIC - Page 11
777 activities · Page 11 of 52
Pilates Classes - Mackie Road Neighbourhood House
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Qi Gong Classes - Mackie Road Neighbourhood House
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Tai Chi Classes - Mackie Road Neighbourhood House
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Line Dancing Classes - Mackie Road Neighbourhood House
Line dancing classes at Mackie Road Neighbourhood House offer a relaxed and social way for adults to stay active, learn steps and enjoy music.
What to Expect
Beginner-friendly sessions use clear guidance and easy-to-follow movements. Participants can expect a fun, energetic class with a community atmosphere.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Zumba Classes - Mackie Road Neighbourhood House
Zumba classes at Mackie Road Neighbourhood House offer upbeat dance fitness for adults who want a fun and accessible way to stay active.
What to Expect
Sessions combine easy-to-follow dance movements with energetic music. Participants can move at their own pace while improving fitness, coordination and balance.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
MAZENOD VOLLEYBALL CLUB
Services and programs include:
Junior Training and Competitions
Senior Training and Competitions
Social Competitions for all members
All volleyball activities take place on indoor hard courts, ensuring a professional playing environment. The club supports gender-inclusive participation, welcoming men, women, boys, and girls to join and compete.
Mazenod Volleyball Club is dedicated to promoting skill development, sportsmanship, and a welcoming community...
Futsal HQ Hawthorn Mens Futsal League
Futsal HQ runs a Sunday night mens social futsal league at Auburn High School Recreation Centre in Hawthorn East. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Auburn High School Recreation...
Join Camberwell Hockey Club Today!
Training sessions for juniors and masters, including evenings like 8:15pm-9:30pm at Matlock Reserve for select senior teams.Competitive play in multiple teams across all levels, from juniors to seniors and masters.Membership options include full field player (Under 19: $285; 19-25: $455; Over 25: $700), half field, goalkeeper, casual ($28/game), and mid-season at 50%.
B'nai B'rith Ramblers Inc
B'nai B'rith Ramblers is the largest Jewish bush walking group in Victoria. Our objective is to provide on average two monthly day walks (within 1 to 1½ hours' drive from Melbourne) to members, friends and visitors who enjoy the environment and the physical exercise. Weekend or longer...
Walks offered
* Medium/Hard day walks, generally 13-20 km in length requiring walkers to be fit and able to ascend and descend moderate to steep inclines for prolonged periods, do moderate rock scrambling and to take what comes, especially if the walk has not been pre-walked. Walks may take place in inclement...
X-Golf Lessons - Surrey Hills
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Active & Fit - Avenue Neighbourhood House
Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving.
What to Expect
Sessions include movement to music, low-impact aerobics, yoga-style stretching and Pilates-style core work. Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Tuesday afternoons during the published term programOr get in touch using the contact details on this listing
Line Dancing - Avenue Neighbourhood House
Line Dancing at Avenue Neighbourhood House offers adults a fun way to get active, learn routines and enjoy music in a social class setting.
What to Expect
Classes are suitable for beginners to intermediate dancers, with sessions offered during the term program. Estimated cost: approximately $16 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the Guide Hall at Avenue Neighbourhood House during the published Thursday or Friday class timesOr get in touch using the contact details on this listing
Pilates Classes - Avenue Neighbourhood House
Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture.
What to Expect
Sessions focus on core postural muscles, flexibility and strength development, with regular evening classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Monday or Wednesday evening class timesOr get in touch using the contact details on this listing
Strength Training - Avenue Neighbourhood House
Strength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing.
What to Expect
Sessions focus on strength training for bone health, injury prevention and confidence with regular weekday classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Tuesday or Friday class timesOr get in touch using the contact details on this listing
Wednesday Walkers - Avenue Neighbourhood House
Wednesday Walkers is a Heart Foundation Walking group meeting at Avenue Neighbourhood House for people who want to walk, connect and build fitness in a friendly setting.
What to Expect
The group meets weekly for a refreshing walk of about 45 minutes. Participation is listed as free based on Heart Foundation Walking program information; confirm current details using the contact details on this listing.
How to Join
Meet at Avenue Neighbourhood House on Wednesday mornings before the walk leavesOr get in touch using the contact details on this listing
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Nearby Venues
Oakleigh Recreation Centre
Oakleigh Indoor Sports
The Metropolitan Golf Club
Oakleigh Tennis Club
Huntingdale Golf Club
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