Seniors Physical Activity Groups, Trainers & Coaches in Oakleigh East VIC - Page 16
777 activities · Page 16 of 52
CorePlus Hampton
CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Alanna's Theatre and Dance Studio
Alanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
St Kevin’s Amateur Athletic Club
Compete in Athletics Victoria Track & Field, APS Old Collegians Cross Country, and road running events.Open to current and former St Kevin’s school boys, as well as men and women of any ability with no school affiliation.Supported by coaches in sprints, middle/distance, jumps, throws, hurdles, walks, and cross country/road racing.New members are welcome to join and participate across all levels.
Outdoor Group Personal Training - Beaumaris
Fun, fitness and fresh!!
Providing a supportive and enjoyable exercise environment in Beaumaris for all age groups...
Experienced Trainers
Your trainers at Beaumaris each have over 15 years experience running outdoor group training. They are all Fitness Australia accredited and...
ROYAL CALISTHENICS
Jamie Fitness Personal Training - Hampton
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Brighton Dance Academy Dance Classes
Brighton Dance Academy offers structured dance classes in Brighton for children, teens and adults, with options across ballet, jazz, contemporary, acrobatics, conditioning, hip hop, musical theatre, tap and adult dance classes.
What to Expect
Classes are run by experienced dance teachers and cater from beginner through to advanced levels. The timetable includes weekly term-based classes across multiple days, with class choice depending on age, style and experience.
How to Join
Choose a suitable class at Brighton Dance Academy and register or enquire using the contact details on this listing.Estimated cost: approximately $319 AUD per term for a...
KVA FUTURE STARS VOLLEYBALL ACADEMY
Programs and services include:
Beginner and introductory programs for children
Junior training and competitive teams
Senior training and competition opportunities
Social training sessions and competitions for all skill levels
Participation in the Volleyball Victoria League
Play options feature both indoor hard courts and grass surfaces, accommodating a variety of playing...
DANDENONG VOLLEYBALL CLUB
Our club provides indoor hard court play, ensuring a consistent and high-quality experience for all members. Whether you're just starting out or looking to compete at a higher level, Dandenong Volleyball Club welcomes both men and women to join...
MAD Badminton Social
Fees: $15 per game per person.
Coaching rate: $35 for 1hr
Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.
Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.
Pilates classes - Hawthorn Community House
Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility.
What to Expect
Classes are held during school-term style programs and suit adults looking for a low-impact, instructor-led fitness session in a community setting.
How to Join
Book into a suitable Pilates session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Qi Gong and Tai Chi classes - Hawthorn Community House
Qi Gong and Tai Chi classes at Hawthorn Community House combine physical postures, breathing techniques and focused movement in a supportive community program.
What to Expect
The program includes beginner, intermediate and follow-on options, so adults can choose a class that best matches their experience and confidence.
How to Join
Choose the appropriate Qi Gong and Tai Chi class level through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Slow Flow Yoga - Hawthorn Community House
Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax.
What to Expect
This is a term-based beginner-friendly yoga class suited to people familiar with yoga basics who want a calm, structured community class.
How to Join
Book into the Monday Slow Flow Yoga class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Strength and Balance - Hawthorn Community House
Strength and Balance at Hawthorn Community House is a low-intensity exercise program designed to support bone density, muscle strength, general health and wellbeing.
What to Expect
Sessions include chair-based and standing resistance and light weight-bearing exercises, with a focus on older adults and accessible movement.
How to Join
Book into a suitable Strength and Balance session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Zumba Gold - Hawthorn Community House
Zumba Gold at Hawthorn Community House is a chair-supported dance fitness class designed to strengthen bones and muscles while building endurance in an upbeat group setting.
What to Expect
The class uses music and accessible movement to support fitness, coordination and confidence, with a format that suits adults looking for a gentler dance fitness option.
How to Join
Book into the Monday Zumba Gold class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
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Nearby Venues
Oakleigh Recreation Centre
Oakleigh Indoor Sports
The Metropolitan Golf Club
Oakleigh Tennis Club
Huntingdale Golf Club
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