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Seniors Physical Activity Groups, Trainers & Coaches in Padstow Heights NSW - Page 30
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614 activities · Page 30 of 41
Squash
SYDNEY UNIVERSITY SQUASH CLUB
The Sydney University Squash Club is a sports club affiliated with the University of Sydney, offering squash playing opportunities for members of all skill levels. It provides a social and competitive environment for students and community members to play squash, with access to coaching and organized sessions.
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Darlington NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Yoga at St Helen’s
About the Group
A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class includes relaxation, meditation, gentle movement, breathing techniques and postural yoga for strength and range of movement. It is suitable for all ages and fitness levels.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
A weekly one-hour yoga class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class includes relaxation, meditation, gentle movement, breathing techniques and postural yoga for strength and range of movement. It is suitable for all ages and fitness levels.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$10.00
Age: 3 - 65+
Mon
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Dancing
Zumba Gold at St Helen’s
About the Group
A weekly Zumba Gold class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
This slower paced, low-impact dance fitness class is suitable for beginners, older adults and anyone who wants a friendly way to get moving. The class focuses on rhythm, balance, posture, coordination and mood.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
A weekly Zumba Gold class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
This slower paced, low-impact dance fitness class is suitable for beginners, older adults and anyone who wants a friendly way to get moving. The class focuses on rhythm, balance, posture, coordination and mood.
How to Join
Bookings are required for this weekly Monday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$10.00
Age: 18 - 65+
Mon
Table Tennis
Table Tennis at St Helen’s
About the Group
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
A free weekly social table tennis session at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
Participants can enjoy relaxed, friendly drop-in table tennis on Tuesday afternoons. No experience is required, everyone is welcome, and tea and coffee are provided.
How to Join
Attend the Tuesday afternoon session at St Helen’s Community Centre.Get in touch using the contact details on this listing if you need more information.
Glebe NSW
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Living Longer Living Stronger exercise program at St Helen’s
About the Group
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
A weekly strength and balance program at St Helen’s Community Centre, run by SHARE with support from City of Sydney.
What to Expect
The program is designed to improve strength, balance and mobility. Each participant is assessed for their physical level and receives a tailored exercise program, making the class suitable for people of all ability levels.
How to Join
Bookings are essential for this Wednesday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Wed
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Fitness Training
Fitter and Stronger exercise class at St Helen’s
About the Group
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
A weekly Fitter and Stronger class at St Helen’s Community Centre, run by SHARE for older adults in the community.
What to Expect
Sessions include a warm up, aerobics, strength exercises using resistance equipment, and a cool-down with stretching and relaxation. The class is designed to support total body fitness while keeping the atmosphere friendly and enjoyable.
How to Join
Bookings are essential for this Thursday morning class.Get in touch using the contact details on this listing.
Glebe NSW
·
$7.00
Age: 51 - 65+
Thu
Dancing
Music and movement at St Helen’s
About the Group
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
A free weekly music and movement class at St Helen’s Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class helps participants move in a fun and different way, following prompts or choosing their own style while building strength and flexibility. No experience is required, and participants should wear comfortable clothing suitable for movement.
How to Join
Bookings are required for this Friday afternoon class.Get in touch using the contact details on this listing.
Glebe NSW
·
FREE
Age: 18 - 65+
Fri
Volleyball
Sydney University Volleyball Club
Sydney University Volleyball Club offers social and representative volleyball for students and non-students, from beginners to experienced players. The club competes in open and junior divisions of the Sydney Volleyball League and in tournaments including the NSW State Cups.
Mixed Social Scrimmages take place on Mondays and Fridays at Sydney Uni Sports & Aquatic Centre in Darlington, with two courts available for two-hour sessions. These sessions provide a regular opportunity to play mixed social volleyball.
For beginner students, Lunchtime Learn to Play offers outdoor grass-court sessions at The Square on Tuesdays and Thursdays. Sessions may change or be cancelled because...
Mixed Social Scrimmages take place on Mondays and Fridays at Sydney Uni Sports & Aquatic Centre in Darlington, with two courts available for two-hour sessions. These sessions provide a regular opportunity to play mixed social volleyball.
For beginner students, Lunchtime Learn to Play offers outdoor grass-court sessions at The Square on Tuesdays and Thursdays. Sessions may change or be cancelled because...
Darlington NSW
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Sponsored
Soccer
Ryde Saints United Football Club
Ryde Saints United Football Club welcomes players of all ages and skill levels to join our vibrant soccer community. We offer regular training sessions and competitive matches for both juniors and adults, fostering a supportive environment for everyone passionate about the game.
Training sessions available for beginners, social, and competitive playersOpportunities to participate in local leagues and friendly matchesOpen membership for all ages and gendersHome grounds at Pidding Park and Smalls Road ParkJoin us by contacting the club for registration and more details
Training sessions available for beginners, social, and competitive playersOpportunities to participate in local leagues and friendly matchesOpen membership for all ages and gendersHome grounds at Pidding Park and Smalls Road ParkJoin us by contacting the club for registration and more details
Ryde NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
The Badminton Club Prestons Socials
About the Group
The Badminton Club Prestons Socials are organised badminton sessions for adults and kids at The Badminton Club Prestons. Players are grouped with others of a similar level and use quality shuttlecocks in a dedicated badminton centre.
What to Expect
Adult social sessions run on Tuesday and Thursday evenings, while kids social play is available on Saturday afternoons. The format is suitable for players wanting a friendly, structured way to play socially and keep active. Estimated cost: approximately $18 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend the listed...
The Badminton Club Prestons Socials are organised badminton sessions for adults and kids at The Badminton Club Prestons. Players are grouped with others of a similar level and use quality shuttlecocks in a dedicated badminton centre.
What to Expect
Adult social sessions run on Tuesday and Thursday evenings, while kids social play is available on Saturday afternoons. The format is suitable for players wanting a friendly, structured way to play socially and keep active. Estimated cost: approximately $18 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend the listed...
Prestons NSW
·
Approx $18.00
Age: 5 - 65+
Tue, Thu, Sat
Badminton
EDGE Badminton Academy Prestons Coaching
About the Group
EDGE Badminton Academy provides badminton coaching at The Badminton Club Prestons for kids, adults and players across different skill levels. The program is designed to help players build technique, confidence and enjoyment on court.
What to Expect
The published timetable includes multiple kids sessions, a kids game day, adult sessions, and private or school coaching by request. Estimated cost: approximately $25 AUD per group coaching session; confirm current fees using the contact details on this listing.
How to Join
Choose an age-appropriate coaching session at the listed venue and confirm availability before attending.Use the contact details on...
EDGE Badminton Academy provides badminton coaching at The Badminton Club Prestons for kids, adults and players across different skill levels. The program is designed to help players build technique, confidence and enjoyment on court.
What to Expect
The published timetable includes multiple kids sessions, a kids game day, adult sessions, and private or school coaching by request. Estimated cost: approximately $25 AUD per group coaching session; confirm current fees using the contact details on this listing.
How to Join
Choose an age-appropriate coaching session at the listed venue and confirm availability before attending.Use the contact details on...
Prestons NSW
·
Approx $25.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Sat, Sun
Sponsored
Netball
OLQP Thunderbirds Netball Club
Join OLQP Thunderbirds Netball Club for organised netball participation across junior and senior grades, with Woolworths NetSetGO and all-abilities opportunities available. Participation is open to any gender and spans children through adults, from early years to older age groups.
Greystanes NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Rugby Union
Hunters Hill Rugby Union Football Club
About the Group
Hunters Hill rugby club for juniors, seniors, women and Golden Oldies.
What to Expect
Rugby for boys, girls, men, women and Golden Oldies at Boronia Park. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Hunters Hill rugby club for juniors, seniors, women and Golden Oldies.
What to Expect
Rugby for boys, girls, men, women and Golden Oldies at Boronia Park. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Hunters Hill NSW
·
Approx $250.00
Age: 3 - 65+
Undisclosed
Sponsored
Walking
Ed.Square Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sydney NSW
·
FREE
Age: 18 - 65+
Wed
Running
South Eveleigh Run Club
About the Group
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
Eveleigh NSW
·
FREE
Age: 18 - 65+
Tue
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