Seniors Physical Activity Groups, Trainers & Coaches in Padstow Heights NSW - Page 34
614 activities · Page 34 of 41
Sydney Frontrunners Tuesday Harbour Run
Sydney Frontrunners' Tuesday Harbour Run is an inclusive LGBTQIA+ running club session from the Sydney CBD for adults who want a social evening run.
What to Expect
The Tuesday evening session offers approximately 5km and 7km route options around the harbour area. Visitors can try the club before becoming financial members.
How to Join
Meet at Tumbalong Park East on Tuesday evening before the published start time.Use the website or contact details on this listing to confirm current meeting details and membership information.
Movement and Meditation - Chinese Garden of Friendship
The remaining 2026 term runs from 13 October to 15 December. Classes are limited to 12 participants and bookings are essential through the website on this listing.
Wear comfortable clothing and bring a water bottle and your own yoga mat.
Darling Dash Fitness Club
Meet at Village Green South in Darling Quarter on Mondays from 7am to 8am. The advertised programme runs from 12 October 2026 to 28 June 2027 and may be affected by weather or seasonal changes.
No prior running experience is needed. Wear comfortable running gear and suitable shoes, and bring water and a towel. There are no bag-storage facilities.
OneRun Darling Harbour
OneRun Darling Harbour is a weekly Wednesday morning run hosted by One Playground, with a friendly 5km route around Darling Harbour.
What to Expect
The official class page lists a 60-minute open-level session, with a 5km run each Wednesday morning and a 10km option on the last Wednesday of each month. All paces are welcome.
How to Join
Meet at Cafe Alma on Wednesday morning and arrive a few minutes before the run starts.Use the website or contact details on this listing to confirm current booking and attendance details.Estimated cost: approximately $10 AUD per session; no published...
Join the Chinese Youth League Dragon Boat Club
Training Sessions: Regular training opportunities are available to members to develop dragon boat skills and fitness.Play Opportunities: Members participate in dragon boat racing events and social paddling activities, fostering both competitive and recreational engagement.Membership Details: New members are welcome to join, with support for all skill levels. The club promotes a welcoming community for paddlers of various ages and backgrounds.
Smash into Action at Lane Cove Table Tennis Group
Engage in regular training sessions designed for beginners, social players, and competitive athletes.Participate in friendly games, leagues, and social play sessions throughout the week.Become a member to access ongoing play opportunities and connect with the local table tennis community.
Minto District SC
Weekly training sessions for beginners and experienced playersRegular matches in Macarthur Football Association competitionsInclusive environment for diverse cultural backgroundsEasy pathway for new members to join and start playing
Sydney Harbour Runners Tuesday Run
Sydney Harbour Runners is a free weekly group run meeting in the Darling Harbour area of Sydney.
What to Expect
The organiser publishes free Tuesday evening runs with a meet-up time before the group heads out together. Routes can vary, so runners should check the official schedule for current details.
How to Join
Meet at the listed Darling Harbour meeting point before the Tuesday evening run.Use the website or contact details on this listing to confirm the current route.
Chair yoga at Ron Williams Community Centre
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
Knockoffs Run Club Thursdays
Knockoffs Run Club Thursdays is a weekly social run in North Hobart focused on inclusive running, community and connection.
What to Expect
The run is a time-based out-and-back format with all paces welcome. Run leaders support the group, including a friendly sweep, and participants often stay for post-run social time.
How to Join
Meet at Room for a Pony on Thursday evenings before the run starts.Register or get current joining details using the contact options on this listing.
Golf Fore Her Women's Golf Lessons
Golf Fore Her offers small-group women's golf lessons and supervised practice at Eastlake Golf Club, creating a supportive pathway for adults who want to start, return to or progress in golf.
What to Expect
Sessions are delivered in a welcoming, low-pressure environment with professional coaching and guided practice. Programs cover beginner fundamentals, intermediate skill building, on-course confidence and supervised practice for putting, short game and full swing.
How to Join
Choose a suitable program or practice session using the website on this listingGet in touch using the contact details on this listing if you are unsure which...
Eastern Suburbs Football Association Referees
Key participation details include:
Training and development sessions for referees aiming to officiate competitive leagues, including NPL and higher.Regular match officiating opportunities across different age groups and skill levels in the Eastern Suburbs region.Support for referees progressing to elite levels, including representation in national competitions such as the A-League Men’s and Women’s.Membership provides access to training, mentoring, and appointments to games suitable for all experience levels.New referees can join through the Eastern Suburbs Football Association, with contact available via their...
ESFA Summer Football
Games are held Tuesday and Wednesday evenings, with kick-offs from 4:30pm to 8:30pm.Junior and senior teams can register, with minimum team sizes required.Registration is completed via Dribl after team registration, and all players must be registered to participate.Prizes and exclusive Sydney FC perks are available for participants.For more information or to register,...
Dennise Hutton Golf Coaching - Bonnie Doon
PGA golf coaching and lesson programs are available at Bonnie Doon Golf Club for players who want to improve their swing, technique, practice habits and confidence on the course.
What to Expect
Sessions can include private lessons, small group coaching, swing analysis, practice planning, supervised practice and on-course coaching. Coaching is suitable for beginners through to experienced players, with junior options also available.
How to Join
Book or enquire for sessions at Bonnie Doon Golf Club on the listed coaching days.Use the contact details on this listing to confirm current availability, prices and the best session format.
UNSW ES Bulldogs Football
Participation is open to any gender and spans youth through adults. The approximate participant cost is $600.
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