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Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale South VIC - Page 30
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720 activities · Page 30 of 48
Fitness Training
Group Fitness Classes at Hawthorn Aquatic and Leisure Centre
About the Group
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn VIC
·
$22.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Other
Swimming Lessons at Hawthorn Aquatic and Leisure Centre
About the Group
Hawthorn Aquatic and Leisure Centre offers Swimming Lessons with the Y for children, teens and adults. The program helps students build water confidence, swimming technique, water safety knowledge and fitness.
What to Expect
Lessons run weekly across the year, with levels for infants, preschool children, school-age children, teens and adults. Teachers assess ability so each student can start in an appropriate level and progress over time.
How to Join
Enrol or enquire for swimming lessons at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Group lessons are $24.95 AUD per lesson, paid by fortnightly...
Hawthorn Aquatic and Leisure Centre offers Swimming Lessons with the Y for children, teens and adults. The program helps students build water confidence, swimming technique, water safety knowledge and fitness.
What to Expect
Lessons run weekly across the year, with levels for infants, preschool children, school-age children, teens and adults. Teachers assess ability so each student can start in an appropriate level and progress over time.
How to Join
Enrol or enquire for swimming lessons at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Group lessons are $24.95 AUD per lesson, paid by fortnightly...
Hawthorn VIC
·
$25.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Walking
Aitken Hill Walk and Talk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Craigieburn (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Craigieburn VIC
·
FREE
Age: 18 - 65+
Tue
Dancing
Paramount Calisthenics College
Paramount Calisthenics College is a Craigieburn calisthenics club offering classes for Tinies, Sub Juniors, Juniors, Intermediates and Seniors.
Craigieburn VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Sailing
Sail and Race at Hobsons Bay Yacht Club
Hobsons Bay Yacht Club offers an active sailing community with opportunities for all ages and skill levels.
Training and Social Sailing: The club encourages participation from beginners through to experienced sailors, including women's and juniors activities.Racing Opportunities: Join the Twilight Series races held Wednesday and Thursday evenings from October to March, open to the community and lasting 1–2 hours depending on conditions.Seasonal Events: Participate in the Brass Monkey Series during winter, attracting around 40 club boats regularly.Membership Benefits: Members enjoy access to club events, racing programs, and a welcoming sailing culture with over 130 years of history.
Training and Social Sailing: The club encourages participation from beginners through to experienced sailors, including women's and juniors activities.Racing Opportunities: Join the Twilight Series races held Wednesday and Thursday evenings from October to March, open to the community and lasting 1–2 hours depending on conditions.Seasonal Events: Participate in the Brass Monkey Series during winter, attracting around 40 club boats regularly.Membership Benefits: Members enjoy access to club events, racing programs, and a welcoming sailing culture with over 130 years of history.
Williamstown VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Active Ageing, Strength and Balance - Kieser Heidelberg
Kieser Heidelberg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Heidelberg VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Heidelberg
Kieser Heidelberg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Heidelberg VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Pickleball
Join the Fun at St Albans Pickleball Club
St Albans Pickleball Club welcomes players of all skill levels to participate in vibrant social and competitive pickleball games at 2 Percy Street, St Albans VIC 3021.
Regular training sessions and social play opportunities foster a friendly, inclusive environment for beginners through to competitive players.Players can join leagues and friendly matches organized by the club, encouraging community engagement and skill development.Membership provides access to the club's facilities within the St Albans East Tennis Club and opportunities to connect with other pickleball enthusiasts in the region.
Regular training sessions and social play opportunities foster a friendly, inclusive environment for beginners through to competitive players.Players can join leagues and friendly matches organized by the club, encouraging community engagement and skill development.Membership provides access to the club's facilities within the St Albans East Tennis Club and opportunities to connect with other pickleball enthusiasts in the region.
Saint Albans VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Walking Football 4 Health Victoria - Macleod
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Nets Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Macleod sessions are listed on Wednesday 12.30pm-1.30pm and Wednesday 2pm-3pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Nets Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Macleod sessions are listed on Wednesday 12.30pm-1.30pm and Wednesday 2pm-3pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers...
Macleod VIC
·
$5.00
Age: 18 - 65+
Wed
Badminton
WSBA Social Badminton
About the Group
WSBA Social Badminton offers regular social badminton sessions at Altona Badminton Centre for adults who want to play casually, meet others and stay active.
What to Expect
Sessions include all-level social play on Tuesday, Friday and Sunday, plus an intermediate to advanced session on Saturday afternoon. Players should confirm current availability and session details using the contact details on this listing before attending.
How to Join
Attend Altona Badminton Centre during a listed social session.Estimated cost: approximately $17 AUD per session, with some sessions priced slightly higher; confirm current fees using the contact details on this listing.Get...
WSBA Social Badminton offers regular social badminton sessions at Altona Badminton Centre for adults who want to play casually, meet others and stay active.
What to Expect
Sessions include all-level social play on Tuesday, Friday and Sunday, plus an intermediate to advanced session on Saturday afternoon. Players should confirm current availability and session details using the contact details on this listing before attending.
How to Join
Attend Altona Badminton Centre during a listed social session.Estimated cost: approximately $17 AUD per session, with some sessions priced slightly higher; confirm current fees using the contact details on this listing.Get...
Altona North VIC
·
Approx $17.00
Age: 18 - 65+
Tue, Fri, Sat, Sun
Badminton
SURJA BADMINTON CLUB INC
Surja Badminton Club Inc. is a vibrant badminton club located at Paisley Park, 271 Mason St, Altona North, VIC 3025. The club offers a welcoming environment for players of all ages and skill levels, with regular social and competition sessions throughout the week.
Monday evenings: Competition format from 8pm to 10pmTuesday evenings: Social play and coaching from 7:30pm to 10pmWednesday evenings: Social play from 7:30pm to 10pmMonday mornings: Social format from 9:30am to 12pmThursday mornings: Competition format from 9:30am to 12pmThe club encourages participation in tournaments such as Masters and Veterans events. Low-cost child minding is available with at least...
Monday evenings: Competition format from 8pm to 10pmTuesday evenings: Social play and coaching from 7:30pm to 10pmWednesday evenings: Social play from 7:30pm to 10pmMonday mornings: Social format from 9:30am to 12pmThursday mornings: Competition format from 9:30am to 12pmThe club encourages participation in tournaments such as Masters and Veterans events. Low-cost child minding is available with at least...
Altona North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Badminton
VBVA WESTERN SUBURBS
VBVA WESTERN SUBURBS is a badminton group based at Paisley Park, 217 Mason Street, Altona North VIC 3025, Australia. The group is associated with the Altona Badminton Centre and offers opportunities for social badminton, tournaments, pennant competitions, and veterans events. It provides a welcoming environment for adult players of all skill levels to participate in organized play and community activities.
Hosts regular social badminton sessionsOrganizes tournaments and competitive pennant leaguesOffers veterans competitions for older playersLocated at Paisley Park, easily accessible by public transport
Hosts regular social badminton sessionsOrganizes tournaments and competitive pennant leaguesOffers veterans competitions for older playersLocated at Paisley Park, easily accessible by public transport
Altona North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Set Sail at Royal Yacht Club of Victoria
Join the Royal Yacht Club of Victoria for a vibrant sailing experience on Port Phillip. Whether you're a beginner or experienced sailor, RYCV offers a wide range of opportunities to get on the water, including club racing, off-the-beach sailing, and regattas for all skill levels.
Participate in regular club racing and regattas, including state, national, and international events.Learn to sail with the Royals Training Centre, offering courses for all ages and abilities.Join the popular Tackers Junior Learn to Sail program for young sailors.Enjoy a lively social program and events for members of all ages.Sign up for training sessions, social sailing,...
Participate in regular club racing and regattas, including state, national, and international events.Learn to sail with the Royals Training Centre, offering courses for all ages and abilities.Join the popular Tackers Junior Learn to Sail program for young sailors.Enjoy a lively social program and events for members of all ages.Sign up for training sessions, social sailing,...
Williamstown VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Social Tennis - Liston Tennis Club
About the Group
Enjoy relaxed adult tennis at Liston Tennis Club, with three weekly options for social play.
What to Expect
Monday ladies: 7.30-9pm, all levels, during school terms. Members $5 and non-members $10 per session; lights, balls and loan racquets included.Thursday open adults: 7.30-9.30pm, intermediate level. Members $5 and non-members $20 per session. Limited to 24 players, with member priority and non-member waitlisting.Sunday adults: 8.30-11am, all abilities. Free for members; non-members may attend three free sessions before membership is required. Published adult membership is $230 annually plus a $70 joining fee for new members; concession options are available.How to...
Enjoy relaxed adult tennis at Liston Tennis Club, with three weekly options for social play.
What to Expect
Monday ladies: 7.30-9pm, all levels, during school terms. Members $5 and non-members $10 per session; lights, balls and loan racquets included.Thursday open adults: 7.30-9.30pm, intermediate level. Members $5 and non-members $20 per session. Limited to 24 players, with member priority and non-member waitlisting.Sunday adults: 8.30-11am, all abilities. Free for members; non-members may attend three free sessions before membership is required. Published adult membership is $230 annually plus a $70 joining fee for new members; concession options are available.How to...
Williamstown VIC
·
Approx $10.00
Age: 18 - 65+
Mon, Thu, Sun
Tennis
Western Suburbs Night Tennis - Liston Tennis Club
About the Group
Join Liston Tennis Club teams in the Western Suburbs Night Tennis Group competition, played across clubs in western Melbourne.
What to Expect
Beginners through advanced players are welcome. Teams have four players, each playing three doubles sets. Men play Tuesday and women Wednesday, 7-11pm. Seasons comprise 14 weeks plus two weeks of finals, running February-June and July-November.
Fees
The published season team fee is $230 AUD, including balls and lighting. This is a team fee, not a per-player or per-session price. Confirm any membership requirements or additional charges with the club.
How to Join
Use the contact...
Join Liston Tennis Club teams in the Western Suburbs Night Tennis Group competition, played across clubs in western Melbourne.
What to Expect
Beginners through advanced players are welcome. Teams have four players, each playing three doubles sets. Men play Tuesday and women Wednesday, 7-11pm. Seasons comprise 14 weeks plus two weeks of finals, running February-June and July-November.
Fees
The published season team fee is $230 AUD, including balls and lighting. This is a team fee, not a per-player or per-session price. Confirm any membership requirements or additional charges with the club.
How to Join
Use the contact...
Williamstown VIC
·
$230.00
Age: 18 - 65+
Tue, Wed
Sponsored
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