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Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale South VIC - Page 38

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720 activities · Page 38 of 48

B'nai B'rith Ramblers Inc image
Hiking/Bushwalking

B'nai B'rith Ramblers Inc

Provider: Bushwalking VIC
About the Group

B'nai B'rith Ramblers is a Victorian Jewish bushwalking club founded in 1995 and affiliated with Bushwalking Victoria. It welcomes members, friends and visitors, including people who are not members of B'nai B'rith.

Why Join

The club brings people together to enjoy the natural environment and physical exercise, with day walks generally within 1 to 1.5 hours' drive of Melbourne. Its program also includes walking weekends and longer trips within Victoria and interstate.

What to Expect


Medium/easy day walks generally cover 8-12 km over three to four hours, with moderate climbs and descents.
Medium/hard day walks generally cover...
Caulfield Junction VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
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Hockey

Join Craigieburn Falcons Hockey Club Today

Discover field hockey with the family-friendly Craigieburn Falcons Hockey Club, welcoming players of all ages and genders.
Participate in Hockey Victoria competitions, including junior leagues like U14 Boys Pennant NW.Join Junior, Senior Men's, and Women's teams for competitive play.Engage in Hookin2Hockey program from February to November for skill development.Host flagship tournaments to promote hockey and community involvement.
Craigieburn VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
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Running

Femmi Friday Elwood

About the Group
Femmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood.
What to Expect
Expect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.
How to Join
Register in the Femmi app before attending.Meet at the listed venue on Friday mornings.
Elwood VIC · FREE
Age: 18 - 65+   Fri
Learn to Sail at Altona Yacht Club image
Water Sports - Sailing

Learn to Sail at Altona Yacht Club

Altona Yacht Club is a friendly sailing club in Melbourne's western suburbs offering comprehensive learn to sail courses for all skill levels. Whether you're a complete beginner or looking to develop your sailing abilities, the club provides structured programs including Start Sailing, Tackers, and Discover Sailing courses.
Members enjoy regular club racing throughout the 2025-2026 season, with racing opportunities available for competitive sailors. The club welcomes sailors of all ages and experience levels, providing a welcoming community environment for participation in both structured training and social sailing activities.
To join and participate, prospective members can enquire about membership options and...
Seaholme VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
FD Tennis Coaching at Balwyn Park Tennis Club image
Tennis

FD Tennis Coaching at Balwyn Park Tennis Club

About the Group
FD Tennis provides tennis coaching at Balwyn Park Tennis Club.
What to Expect
Programs include Hot Shots, junior squads, pathway training, adult and women’s group coaching, Cardio Tennis and private lessons. Options suit beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Balwyn VIC · Approx $31.00
Age: 3 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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AFL

Old Melburnians football club

Join organised Australian Rules Football through a genuine club program with multiple sides and ongoing competition football. The club fields men’s and women’s teams, with structured club participation for adults of any gender and an approximate participant cost of about $100.
Brighton VIC · Approx $100.00
Age: 5 - 65+   Undisclosed
Deer Park Football Club image
AFL

Deer Park Football Club

Join Deer Park Football Club for organised Australian Rules Football training and club participation across juniors and seniors. Juniors and Under 16s can train in structured club sessions, and seniors/reserves also have regular team training. Participation is open to any gender and spans kids through adults, with an approximate participant cost of about $50.
Deer Park VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
ROYAL CALISTHENICS image
Dancing

ROYAL CALISTHENICS

Royal Calisthenics College offers calisthenics activities including dance, singing, tricks and apparatus, with coaching for participants of varying experience levels.
Elsternwick VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Sail and Race at Elwood Sailing Club image
Water Sports - Sailing

Sail and Race at Elwood Sailing Club

Elwood Sailing Club offers both recreational and competitive sailing for monohulls and catamarans, with a strong sailing community accessible from Melbourne suburbs.
Training sessions and races:
Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:
Members participate in regular club races and enjoy favourable sailing conditions, including fresh summer breezes ideal for windsurfing.The club also hosts international, national, and state title sailing events, providing competitive sailing opportunities.Membership details:
New members are welcome to join to learn sailing or to take part in club...
Elwood VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at The Rally

Discover exciting pickleball action at The Rally Pickleball, featuring dedicated indoor courts for all players.
Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular games and community vibes.
Altona VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Fitness Training

CorePlus Elsternwick

About the Group
CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Elsternwick VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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AFL

Old Scotch Women’s Football

Join Old Scotch women’s football for organised club participation in Australian Rules Football, with team-based play for female participants across junior and adult age groups from 5 to 65+.
The club offers an established local footy pathway within the VAFA, giving players a chance to train and compete as part of a long-running football club.
Participation is approximately 1150, and no additional fees are noted.
Camberwell VIC · Approx $1,150.00
Age: 5 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Caulfield image
Fitness Training

Active Ageing, Strength and Balance - Kieser Caulfield

Kieser Caulfield provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Caulfield North VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser Caulfield image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Caulfield

Kieser Caulfield offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Caulfield North VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Tai Chi Australia Beginners Class - Glen Iris image
Martial Arts

Tai Chi Australia Beginners Class - Glen Iris

About the Group
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at TCA Centre in Glen Iris. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Glen Iris VIC · $220.00
Age: 18 - 65+   Sat
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