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Seniors Physical Activity Groups, Trainers & Coaches in Pennant Hills NSW - Page 40
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616 activities · Page 40 of 42
Tennis
Adult Cardio Tennis at Blacktown Tennis Academy
About the Group
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Woodcroft NSW
·
$28.00
Age: 18 - 65+
Tue, Thu, Fri, Sat
Tennis
Cardio Tennis @ Queenwood School For Girls
Cardio Tennis at Queenwood School For Girls in Mosman is offered through Grand Slam Tennis. It combines tennis drills, movement and games in a group workout set to music.
The focus is on getting active on court, with coaching adapted to different tennis and fitness levels.
Contact the coaching team using the details on this listing to ask about Cardio Tennis and arrange a trial session. Wear activewear and runners, and bring water and a towel.
The focus is on getting active on court, with coaching adapted to different tennis and fitness levels.
Contact the coaching team using the details on this listing to ask about Cardio Tennis and arrange a trial session. Wear activewear and runners, and bring water and a towel.
Mosman NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Triathlon
Balmoral Triathlon Club
Balmoral Triathlon Club welcomes members of all abilities and experience levels to train and race in a supportive triathlon community.
Members can take part in professionally coached weekly group sessions covering track, brick training and open-water swimming. The club also runs three triathlon races each season, providing an approachable pathway for beginners as well as race opportunities for experienced triathletes.
Members can take part in professionally coached weekly group sessions covering track, brick training and open-water swimming. The club also runs three triathlon races each season, providing an approachable pathway for beginners as well as race opportunities for experienced triathletes.
Balmoral NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Manly Vale Football Club
Manly Vale Football Club welcomes players of all ages and skill levels, providing a community-focused soccer environment on Sydney's Northern Beaches.
Training Sessions: Training is available across multiple age groups, from juniors (U6 to U16) through to senior men, women, and masters' teams (Over 35, Over 45). Specific days and times are typically organized per team.Play Opportunities: The club participates in Saturday competitions for all ages and Sunday girls-only competitions, offering competitive and social match play options throughout the football season.Membership and Registration: Registration is open annually for all age groups starting from U6 to Over 45. Early bird discounts...
Training Sessions: Training is available across multiple age groups, from juniors (U6 to U16) through to senior men, women, and masters' teams (Over 35, Over 45). Specific days and times are typically organized per team.Play Opportunities: The club participates in Saturday competitions for all ages and Sunday girls-only competitions, offering competitive and social match play options throughout the football season.Membership and Registration: Registration is open annually for all age groups starting from U6 to Over 45. Early bird discounts...
Manly Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
St Augustines Soccer Club
St Augustines Soccer Club offers soccer opportunities for players of all ages and skill levels. The club runs regular training sessions and participates in local leagues, providing a supportive environment for both social and competitive play.
Training and matches for juniors and seniorsParticipation in local competitions and friendly gamesOpen to new members – join the team and get involved in the soccer communityCheck the club's GameDay page for fixtures, results, and events, and contact the club to learn more about membership and how to participate.
Training and matches for juniors and seniorsParticipation in local competitions and friendly gamesOpen to new members – join the team and get involved in the soccer communityCheck the club's GameDay page for fixtures, results, and events, and contact the club to learn more about membership and how to participate.
Brookvale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Table Tennis
Smash Table Tennis at Manly Vale Club
Join the welcoming Manly Vale Table Tennis Club for fun and skill-building sessions open to all ages and abilities.
Sessions: Every Saturday from 3:30 PM to 5:30 PM, ideal for beginners, social players, and competitive enthusiasts.Play opportunities: Casual play and competitive matches in a friendly atmosphere.Membership: Pay-as-you-go with $5 session fee; simply show up to start participating.
Sessions: Every Saturday from 3:30 PM to 5:30 PM, ideal for beginners, social players, and competitive enthusiasts.Play opportunities: Casual play and competitive matches in a friendly atmosphere.Membership: Pay-as-you-go with $5 session fee; simply show up to start participating.
Manly Vale NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
NORTH MANLY SQUASH
North Manly Squash is a squash club based at the Warringah Recreation Centre in North Manly, NSW. It offers facilities for local, social, and competitive squash events, including Monday night social games, ladder leagues, and inter-club competitions.
The club is part of a revitalised squash facility featuring three new courts, with plans for expansion to five courts, spectator seating, and suitability for national and international competitions. This redevelopment follows a campaign led by squash legend Michelle Martin to secure squash's place in the community.
Location: Warringah Recreation Centre, Pittwater Rd, North ManlyFacilities: New squash courts, social and competitive playActivities: Social...
The club is part of a revitalised squash facility featuring three new courts, with plans for expansion to five courts, spectator seating, and suitability for national and international competitions. This redevelopment follows a campaign led by squash legend Michelle Martin to secure squash's place in the community.
Location: Warringah Recreation Centre, Pittwater Rd, North ManlyFacilities: New squash courts, social and competitive playActivities: Social...
North Manly NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Code 5 Group Fitness Classes - Balgowlah
About the Group
Code 5 Group Fitness Classes in Balgowlah are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Code 5 Group Fitness Classes in Balgowlah are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Balgowlah NSW
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Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Soccer
Riverstone Soccer Club
Riverstone Soccer Club, also known as Riverstone Schofields Junior Soccer Club, offers junior soccer training and play opportunities for children in the Schofields area.
Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration opens annually (e.g., early January), welcoming new junior members to join and be part of a community-focused soccer club.
Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration opens annually (e.g., early January), welcoming new junior members to join and be part of a community-focused soccer club.
Schofields NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Mosman Rugby Club
About the Group
Historic Mosman Rugby Club offering community rugby in Sydney.
What to Expect
Senior community rugby with teams, fixtures, social events and club support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Historic Mosman Rugby Club offering community rugby in Sydney.
What to Expect
Senior community rugby with teams, fixtures, social events and club support. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Mosman NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Collaroy Cromer Strikers Football Club
Discover exciting soccer opportunities at Collaroy Cromer Strikers Football Club through their dedicated Development Program, focused on building technically gifted players for maximum success and enjoyment.
Training sessions: Group training (most popular), 1-on-1 small groups, goalkeeper training, and team training available, suitable for various skill levels with free come-and-try sessions to get started.Play opportunities: Participate in competitive teams like Men's Under 16 Division 2, with fixtures, ladders, and events for skill-building matches.Membership details: Enjoy multiple session and family discounts; new players can easily join via free trials and group programs.
Training sessions: Group training (most popular), 1-on-1 small groups, goalkeeper training, and team training available, suitable for various skill levels with free come-and-try sessions to get started.Play opportunities: Participate in competitive teams like Men's Under 16 Division 2, with fixtures, ladders, and events for skill-building matches.Membership details: Enjoy multiple session and family discounts; new players can easily join via free trials and group programs.
Cromer NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Harbord Football Club
Harbord Football Club welcomes players of all ages and skill levels to join our vibrant soccer community on Sydney's Northern Beaches. With over 1100 members, we offer training sessions and competitive play through the Manly Warringah Football Association.
Training and matches for adults and kidsOpportunities for beginners, social players, and competitive athletesRegular participation in local leagues and friendly gamesEasy membership process for new playersWhether you're looking to play socially or competitively, Harbord Football Club is the place to be.
Training and matches for adults and kidsOpportunities for beginners, social players, and competitive athletesRegular participation in local leagues and friendly gamesEasy membership process for new playersWhether you're looking to play socially or competitively, Harbord Football Club is the place to be.
North Manly NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn Sailing at Balmoral
Balmoral Water Sports Center offers sailing participation opportunities for beginners and more experienced sailors, with guided lessons and a registered Australian Sailing Centre program.
The centre supports a pathway into on-water participation through sailing lessons, and it also provides access to sailing activities for those looking to build confidence and skills on the water.
Members and new participants can join sailing at Balmoral through club programs that include junior sailing, casual racing, and sailing across different seasons, with opportunities to get involved on weekends and during the week.
Guided sailing lessons for new participantsJunior sailing and casual racing opportunitiesSeasonal sailing...
The centre supports a pathway into on-water participation through sailing lessons, and it also provides access to sailing activities for those looking to build confidence and skills on the water.
Members and new participants can join sailing at Balmoral through club programs that include junior sailing, casual racing, and sailing across different seasons, with opportunities to get involved on weekends and during the week.
Guided sailing lessons for new participantsJunior sailing and casual racing opportunitiesSeasonal sailing...
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Golf
Will Flitcroft Golf Lessons
About the Group
This golf coaching service offers individual and small-group lessons at Manly Golf Club for juniors and adults who want to improve their swing, short game, putting, course management and overall confidence on the course.
What to Expect
Lessons can include swing analysis, practice drills, Trackman technology and Skillest lesson review support. Coaching is suitable for beginners through to experienced golfers, with options for adults, juniors and small groups.
How to Join
Book or enquire using the contact details on this listing.Sessions are arranged by appointment at Manly Golf Club.
This golf coaching service offers individual and small-group lessons at Manly Golf Club for juniors and adults who want to improve their swing, short game, putting, course management and overall confidence on the course.
What to Expect
Lessons can include swing analysis, practice drills, Trackman technology and Skillest lesson review support. Coaching is suitable for beginners through to experienced golfers, with options for adults, juniors and small groups.
How to Join
Book or enquire using the contact details on this listing.Sessions are arranged by appointment at Manly Golf Club.
Fairlight NSW
·
$85.00
Age: 5 - 65+
Undisclosed
Golf
Ricky Kato Golf Academy Golf Lessons
About the Group
This golf academy provides PGA-led coaching in Sydney for players who want to improve their swing, course strategy and overall game. Lessons are available for individual players, pairs and small groups, with indoor and outdoor training options.
What to Expect
Sessions can include technical coaching, practice drills, simulator technology, range balls and on-course strategy depending on the selected lesson package. Coaching is suitable for beginners through to experienced golfers wanting structured feedback.
How to Join
Book an available lesson package through the website on this listing.Get in touch using the contact details on this listing if you...
This golf academy provides PGA-led coaching in Sydney for players who want to improve their swing, course strategy and overall game. Lessons are available for individual players, pairs and small groups, with indoor and outdoor training options.
What to Expect
Sessions can include technical coaching, practice drills, simulator technology, range balls and on-course strategy depending on the selected lesson package. Coaching is suitable for beginners through to experienced golfers wanting structured feedback.
How to Join
Book an available lesson package through the website on this listing.Get in touch using the contact details on this listing if you...
Fairlight NSW
·
$180.00
Age: 5 - 65+
Undisclosed
Sponsored
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