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Seniors Physical Activity Groups, Trainers & Coaches in Pennant Hills NSW - Page 5
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616 activities · Page 5 of 42
Netball
West Pymble Netball Club
Join a welcoming netball club with organised team participation for beginners, juniors and experienced players. The club offers junior netball, senior divisions, boys and mixed teams, and Woolworths NetSetGO, with opportunities for any gender and all ages.
West Pymble NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Proactive Health – Castle Hill - Exercise Physiology
Proactive Health – Castle Hill offers exercise physiology at Fitness First Castle Hill in Castle Hill. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Castle Hill NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Free Meditation Classes - Castle Hill
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Castle Hill who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Castle Hill who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Castle Hill NSW
·
FREE
Age: 18 - 65+
Undisclosed
Walking
North Rocks Stratford Rd Medical Practice
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Rocks (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Rocks NSW
·
FREE
Age: 18 - 65+
Wed
Soccer
NWS Spirit FC (FNSW State League)
Discover competitive soccer with NWS Spirit FC, offering pathways from youth to senior levels in FNSW leagues.
Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed youth teams in Under 18, 16, 15, 14, and 13 FNSW Youth League.Women's senior teams play in NPL NSW Women's First and Reserve Grade, with youth teams in Under 18, 16, 15, and 14 FNSW Youth League.Mixed SAP for Under 9-12 and Women's SAP for Under 10-14 participate in Football NSW competitions.Selection trials held annually in October for opportunities to join representative teams.
Men's senior teams compete in FNSW League One First Grade and Under 20, with mixed youth teams in Under 18, 16, 15, 14, and 13 FNSW Youth League.Women's senior teams play in NPL NSW Women's First and Reserve Grade, with youth teams in Under 18, 16, 15, and 14 FNSW Youth League.Mixed SAP for Under 9-12 and Women's SAP for Under 10-14 participate in Football NSW competitions.Selection trials held annually in October for opportunities to join representative teams.
Macquarie Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Coptic United Football Club (Hills Football)
Discover a welcoming family-oriented soccer club offering participation opportunities for players of all skill levels through passion and community spirit.
Engage in competitive and social football matches as part of registered teams in local leagues.Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Become a member to access ongoing play opportunities and join the close-knit community open to all.
Engage in competitive and social football matches as part of registered teams in local leagues.Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Become a member to access ongoing play opportunities and join the close-knit community open to all.
Castle Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at THE CENTRE DURAL
THE CENTRE DURAL is a vibrant pickleball club welcoming players of all ages and abilities to join in regular sessions and competitions.
Join weekly competitions on Tuesdays from 7pm to 9pm, with results recorded in the DUPR ranking system—perfect for those seeking friendly competition and skill development[2].Participate in social sessions ideal for beginners and casual players; equipment is provided, and coaches are on hand to help newcomers learn the game[1].For those looking to play with friends, book a court by the hour—nets and balls included, and paddles available for hire[3].Junior squads combine coaching and gameplay for younger players, while group...
Join weekly competitions on Tuesdays from 7pm to 9pm, with results recorded in the DUPR ranking system—perfect for those seeking friendly competition and skill development[2].Participate in social sessions ideal for beginners and casual players; equipment is provided, and coaches are on hand to help newcomers learn the game[1].For those looking to play with friends, book a court by the hour—nets and balls included, and paddles available for hire[3].Junior squads combine coaching and gameplay for younger players, while group...
Dural NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
The Centre - Dural
The Centre Dural offers social and competitive futsal (indoor soccer) competitions for both kids and adults in a supportive environment. Whether you're a beginner or experienced, there are opportunities to train and play regularly.
Competitive and social futsal leagues for all ages and skill levelsRegular training sessions and match playOpen to all genders and agesEasy pathway for new members to join and participate
Competitive and social futsal leagues for all ages and skill levelsRegular training sessions and match playOpen to all genders and agesEasy pathway for new members to join and participate
Dural NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
North Sydney Futsal Club
North Sydney Futsal Club offers opportunities for participation in futsal, a form of indoor soccer, at 1 Pellitt Lane in Dural.
Interested players should inquire locally for trial dates and membership details to engage in training and league play.
Interested players should inquire locally for trial dates and membership details to engage in training and league play.
Dural NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Pymble
Kieser Pymble provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Pymble NSW
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Pymble
Kieser Pymble offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Pymble NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Sponsored
Walking
Kieser Pymble
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Pymble (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Pymble NSW
·
FREE
Age: 18 - 65+
Thu
Hockey
Join Norwest Strikers Hockey Club Today
Norwest Strikers Hockey Club offers hockey programs for all skill levels, ages, and genders in a family-friendly environment.
Training sessions occur on Thursday evenings from 8:30 pm to 10 pm at Pennant Hills Park, suitable for beginners, social, and competitive players.Competitive opportunities include 5–6 teams in the Sydney competition, plus junior and women's grades.Registrations for the season are open to new and returning members, with support for payment plans and coaching assistance.
Training sessions occur on Thursday evenings from 8:30 pm to 10 pm at Pennant Hills Park, suitable for beginners, social, and competitive players.Competitive opportunities include 5–6 teams in the Sydney competition, plus junior and women's grades.Registrations for the season are open to new and returning members, with support for payment plans and coaching assistance.
Castle Hill NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Volleyball
OBSIDIAN VOLLEYBALL ACADEMY
Obsidian Volleyball Academy offers junior volleyball coaching for ages 8 to 18 and adult programs, including social/recreational play, competitions, and structured training.
Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience.
Weekly training sessions are held at the West Ryde location (grouped by ability: beginner, intermediate, advanced) and at Kellyville, with holiday camps available at Baulkham Hills High School.
All venues feature indoor courts, plenty of parking, and sessions run rain or shine.
Programs include term classes at West Ryde and Kellyville, plus intensive multi-day holiday...
Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience.
Weekly training sessions are held at the West Ryde location (grouped by ability: beginner, intermediate, advanced) and at Kellyville, with holiday camps available at Baulkham Hills High School.
All venues feature indoor courts, plenty of parking, and sessions run rain or shine.
Programs include term classes at West Ryde and Kellyville, plus intensive multi-day holiday...
West Ryde NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Soccer
Knox United (NSW)
Knox United is a soccer club based at Kent Oval in Turramurra, NSW. The club welcomes players of all ages and skill levels to join and participate in local football competitions and training sessions.
Training and match opportunities for adults and kidsParticipation in local leagues and friendly gamesOpen membership for new players interested in joining the club
Training and match opportunities for adults and kidsParticipation in local leagues and friendly gamesOpen membership for new players interested in joining the club
Turramurra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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