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Free Seniors Physical Activity Groups, Trainers & Coaches in Perth WA
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56 activities · Page 1 of 4
Walking
Over 55 Walking Association Inc. (O.F.F.W.A.)
"We are walking for health, fitness and fun. Join us."
🤩 Come along and give us a go.
🆓 A free 'try-out' day is available on any scheduled morning walk.
- - - - - - -
⭐ Our next walk:
Tuesday, 6th October 2026, 9:45 a.m.
Mundaring ‘Heritage Trail' walk, Mundaring
[Supporting the combined ‘Mundaring and Eastern Hills’ Girl Guides]
Lunch and cafe options supplied by the Guides at board prices.
- - - - - - -
About us:
● Established c. 1983. That's 43 years and still going strong!
● Suitable for Ages 50+.
● Participants only...
🤩 Come along and give us a go.
🆓 A free 'try-out' day is available on any scheduled morning walk.
- - - - - - -
⭐ Our next walk:
Tuesday, 6th October 2026, 9:45 a.m.
Mundaring ‘Heritage Trail' walk, Mundaring
[Supporting the combined ‘Mundaring and Eastern Hills’ Girl Guides]
Lunch and cafe options supplied by the Guides at board prices.
- - - - - - -
About us:
● Established c. 1983. That's 43 years and still going strong!
● Suitable for Ages 50+.
● Participants only...
Perth WA
·
FREE
Age: 51 - 65+
Tue
Fitness Training
HIIT Training Classes near me
Provider: Inner City Fitness - Inner City CrossFit
Inner City Fitness – Inner City CrossFit is a welcoming CrossFit gym in Perth, WA, helping people of all fitness levels become stronger, fitter, and healthier. Our experienced coaches provide expert guidance through structured CrossFit, strength training, HIIT, and functional fitness workouts. Whether you’re a beginner or an experienced athlete, our supportive community helps you stay motivated and achieve your fitness goals. With safe, effective training and personalised coaching, we make every workout count. Join Inner City Fitness today and take the next step toward a stronger, healthier you.
West Perth WA
·
FREE
Age: 3 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Running
Claisebrook Cove parkrun - Perth
Provider: parkrun Australia
What is Claisebrook Cove parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Claisebrook Cove parkrun **
Claisebrook Cove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Claisebrook Cove parkrun **
Claisebrook Cove parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Perth WA
·
FREE
Age: 18 - 65+
Sat
Running
Burswood Peninsula parkrun - Victoria Park
Provider: parkrun Australia
What is Burswood Peninsula parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Burswood Peninsula parkrun **
Burswood Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Burswood Peninsula parkrun **
Burswood Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burswood WA
·
FREE
Age: 18 - 65+
Sat
Running
Sir James Mitchell parkrun - Victoria Park - South Perth
Provider: parkrun Australia
What is Sir James Mitchell parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Sir James Mitchell parkrun
Sir James Mitchell parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Sir James Mitchell parkrun
Sir James Mitchell parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Victoria Park WA
·
FREE
Age: 18 - 65+
Sat
Register
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Walking
Foreshore Friends
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in South Perth (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Perth WA
·
FREE
Age: 18 - 65+
Sat, Sun
Walking
Chaotic Energy Social Walk
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mount Hawthorn (WA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Mount Hawthorn WA
·
FREE
Age: 18 - 65+
Wed
Running
Yokine parkrun - Menora - Stirling
Provider: parkrun Australia
What is Yokine parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Yokine parkrun **
Yokine parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Yokine parkrun **
Yokine parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menora WA
·
FREE
Age: 18 - 65+
Sat
Walking
Zamia Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Subiaco (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Subiaco WA
·
FREE
Age: 18 - 65+
Fri
Running
University of Western Australia parkrun - Crawley - Perth
Provider: parkrun Australia
What is University of Western Australia parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About University of Western Australia parkrun **
University of Western Australia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About University of Western Australia parkrun **
University of Western Australia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Crawley WA
·
FREE
Age: 18 - 65+
Sat
Walking
Walking Demons
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lathlain (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lathlain WA
·
FREE
Age: 18 - 65+
Tue, Thu
Running
Maylands Peninsula parkrun - Bayswater
Provider: parkrun Australia
What is Maylands Peninsula parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maylands Peninsula parkrun **
Maylands Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Maylands Peninsula parkrun **
Maylands Peninsula parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Maylands WA
·
FREE
Age: 18 - 65+
Sat
Walking
Ascot Waters
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ascot (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ascot WA
·
FREE
Age: 18 - 65+
Tue
Sponsored
Walking
Hollywood Stars
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Nedlands (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Nedlands WA
·
FREE
Age: 18 - 65+
Mon
Walking
Canning Bridge Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Applecross (WA).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Applecross WA
·
FREE
Age: 18 - 65+
Tue
Sponsored
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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Looking for local physical activity groups near Perth WA?
Join KeepActive to be notified of new activities or list your own group in Perth WA and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Perth WA?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Perth WA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Perth WA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.