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Seniors Physical Activity Groups, Trainers & Coaches in Phillip Bay NSW - Page 8
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539 activities · Page 8 of 36
Martial Arts
Taoist Tai Chi - Sydney - Alexandria
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Alexandria NSW
·
Approx $55.00
Age: 18 - 65+
Sat
Walking
Feminine Footsteps
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Peters (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Peters NSW
·
FREE
Age: 18 - 65+
Wed
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Running
St Peters parkrun - Alexandria - City of Sydney
Provider: parkrun Australia
What is St Peters parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About St Peters parkrun **
St Peters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About St Peters parkrun **
St Peters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Alexandria NSW
·
FREE
Age: 18 - 65+
Sat
Cycling
Easts Cycling Club
Easts Cycling Club brings riders together for organised road cycling, regular club rides and a supportive social community in Sydney’s Eastern Suburbs. Rides cater to varying levels, giving members opportunities to build experience and enjoy structured group cycling.
The club also supports competitive riders through criterium racing at Heffron Park in Maroubra, with coaching and training advice available on request. Members can take part in social events and pursue both recreational and racing pathways within the club.
Tuesday Night Heffron criterium racing is conducted at Heffron Park, Maroubra, during the daylight-saving months from October to March.
The club also supports competitive riders through criterium racing at Heffron Park in Maroubra, with coaching and training advice available on request. Members can take part in social events and pursue both recreational and racing pathways within the club.
Tuesday Night Heffron criterium racing is conducted at Heffron Park, Maroubra, during the daylight-saving months from October to March.
Maroubra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Sydney - Redfern
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Redfern. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 7:00 pm-8:30 pm (Introductory Sessions)Thursday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Redfern Town Hall...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Redfern. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 7:00 pm-8:30 pm (Introductory Sessions)Thursday 7:00 pm-8:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Redfern Town Hall...
Redfern NSW
·
Approx $55.00
Age: 18 - 65+
Thu
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Cycling
Bondi Cycling Club
Bondi Cycling Club brings riders together for organised bunch rides in Sydney’s eastern suburbs, with opportunities to participate in a regular cycling community.
The club also supports cycling through races, tours and social events, offering a club setting for riders interested in group riding and competitive or recreational participation.
The club also supports cycling through races, tours and social events, offering a club setting for riders interested in group riding and competitive or recreational participation.
Bondi NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
South Eveleigh Run Club
About the Group
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
Eveleigh NSW
·
FREE
Age: 18 - 65+
Tue
Volleyball
Endeavour Volleyball Club – Surry Hills Training
Endeavour Volleyball Club runs junior and adult volleyball training at Central, the indoor court at Inner Sydney High School in Surry Hills.
Junior FUNdamentals sessions introduce beginners to volleyball.Adult sessions include FUNdamentals, intermediate and advanced training.Premier League and representative squads train by selection; enquire about trials.Central sessions are suspended for HSC exams from 12 October to 5 November 2026. During this period, Tuesday Central players train at Perry Park in Alexandria.
Book a casual session by texting the club with your preferred day and time using the contact details on this listing. New players must complete the Risk Waiver and...
Junior FUNdamentals sessions introduce beginners to volleyball.Adult sessions include FUNdamentals, intermediate and advanced training.Premier League and representative squads train by selection; enquire about trials.Central sessions are suspended for HSC exams from 12 October to 5 November 2026. During this period, Tuesday Central players train at Perry Park in Alexandria.
Book a casual session by texting the club with your preferred day and time using the contact details on this listing. New players must complete the Risk Waiver and...
Surry Hills NSW
·
Approx $20.00
Age: 5 - 65+
Undisclosed
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Walking
The Hillbillies
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surry Hills (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surry Hills NSW
·
FREE
Age: 18 - 65+
Thu
Martial Arts
Tai Chi - Surry Hills Neighbourhood Centre
About the Group
Tai Chi at Surry Hills Neighbourhood Centre is a community class focused on gentle movement, balance, relaxation and wellbeing. The class welcomes members of the community, including people who are new to Tai Chi or returning to movement.
What to Expect
Sessions use slow, mindful movements often described as meditation in motion. The class is suitable for a range of experience levels, with guidance available for beginners.
How to Join
Attend Surry Hills Neighbourhood Centre on the published class days and times.Cost is $15 AUD per session.Get in touch using the contact details on this listing to...
Tai Chi at Surry Hills Neighbourhood Centre is a community class focused on gentle movement, balance, relaxation and wellbeing. The class welcomes members of the community, including people who are new to Tai Chi or returning to movement.
What to Expect
Sessions use slow, mindful movements often described as meditation in motion. The class is suitable for a range of experience levels, with guidance available for beginners.
How to Join
Attend Surry Hills Neighbourhood Centre on the published class days and times.Cost is $15 AUD per session.Get in touch using the contact details on this listing to...
Surry Hills NSW
·
$15.00
Age: 18 - 65+
Mon, Wed, Fri
Martial Arts
Tai Chi classes - Surry Hills Neighbourhood Centre
About the Group
Tai Chi classes at Surry Hills Neighbourhood Centre offer a peaceful mind-body practice often described as meditation in motion. The sessions are open to community members, including people trying Tai Chi for the first time.
What to Expect
Classes focus on gentle movement, balance, coordination and relaxation in a supportive community setting. Sessions run Monday and Wednesday 8:00am to 9:00am, and Friday 8:30am to 9:30am. The published cost is $15 AUD per session.
How to Join
Attend the class at Surry Hills Neighbourhood Centre on a scheduled class day.Use the contact details on this listing to confirm...
Tai Chi classes at Surry Hills Neighbourhood Centre offer a peaceful mind-body practice often described as meditation in motion. The sessions are open to community members, including people trying Tai Chi for the first time.
What to Expect
Classes focus on gentle movement, balance, coordination and relaxation in a supportive community setting. Sessions run Monday and Wednesday 8:00am to 9:00am, and Friday 8:30am to 9:30am. The published cost is $15 AUD per session.
How to Join
Attend the class at Surry Hills Neighbourhood Centre on a scheduled class day.Use the contact details on this listing to confirm...
Surry Hills NSW
·
$15.00
Age: 18 - 65+
Mon, Wed, Fri
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Tennis
Round Robin Social Tennis at Trumper Park
About the group
Wentworth Tennis runs supervised round-robin social tennis at Trumper Park Tennis Centre in Paddington. Players can join individually or with friends, and membership is not required.
What to expect
Different sessions cater for different standards. Monday and Wednesday daytime sessions suit intermediate players, Friday sessions cater for beginners, and Thursday evening play is aimed at upper-intermediate to advanced players, approximately UTR 3–9. Contact the centre for a standard assessment before booking.
Monday and Wednesday sessions run from 9:30 am to noon, and Thursday evening sessions run from 8 pm to 10 pm. Confirm the current Friday start...
Wentworth Tennis runs supervised round-robin social tennis at Trumper Park Tennis Centre in Paddington. Players can join individually or with friends, and membership is not required.
What to expect
Different sessions cater for different standards. Monday and Wednesday daytime sessions suit intermediate players, Friday sessions cater for beginners, and Thursday evening play is aimed at upper-intermediate to advanced players, approximately UTR 3–9. Contact the centre for a standard assessment before booking.
Monday and Wednesday sessions run from 9:30 am to noon, and Thursday evening sessions run from 8 pm to 10 pm. Confirm the current Friday start...
Paddington NSW
·
Approx $26.00
Age: 18 - 65+
Mon, Wed, Thu, Fri
Fitness Training
Free Meditation Classes - Surry Hills
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Surry Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Surry Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Surry Hills NSW
·
FREE
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Urban Fitness Solutions – Surry Hills
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Surry Hills NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Volleyball
Eastern Suburbs Volleyball Club – Surry Hills
Eastern Suburbs Volleyball Club offers indoor volleyball sessions for juniors and adults in Surry Hills. Beginner, intermediate and advanced sessions give players a way to learn to play or continue developing their volleyball skills.
Contact the club by text or email to join a session. The training venue is a five-minute walk from Central Station; arrange your session with the club before attending.
New and returning members can complete membership registration through the club’s online portal. Club membership runs annually from 1 April to 31 March, with Full Adult and Full Under 18 membership options available.
Contact the club by text or email to join a session. The training venue is a five-minute walk from Central Station; arrange your session with the club before attending.
New and returning members can complete membership registration through the club’s online portal. Club membership runs annually from 1 April to 31 March, with Full Adult and Full Under 18 membership options available.
Surry Hills NSW
·
Approx $20.00
Age: 12 - 65+
Undisclosed
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